Ua hoʻomaikaʻi ʻia ka manawa meaʻai me kēia mea ʻono a maikaʻi hoʻi Whole Wheat Strawberry Shortcake me ka honey Greek Yogurt recipe. Hana ʻia kēia mea ʻai hoʻokiʻekiʻe i ka mea ʻai maʻamau me ka palaoa keʻokeʻo holoʻokoʻa.
He ʻono kēia mea ʻai akā ʻoi aku ka olakino, mahalo i ka palaoa palaoa a me nā mea ʻono maoli e like me ka meli a me nā hua hou. Inā ʻoe e ʻimi nei i kahi meaʻai momona ma hope o ka ʻaina awakea a i ʻole kahi meaʻai e hoʻohauʻoli ai i kāu mau malihini, ʻoiaʻiʻo e leʻaleʻa kēia mea ʻai Whole Wheat Strawberry Shortcake iā ʻoe.
Lele i:
Pehea e hana ai i ka palaoa Strawberry Shortcake
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
E hoʻomoʻa mua i ka umu a 425 ⁰F degere, e kau i ka pepa bakena 13x18 iniha me ka pepa bakena, a waiho ʻia. E hoʻohui i ka palaoa palaoa keʻokeʻo keʻokeʻo i kānana ʻia, ka paʻakai, ka pauka bakena, ka soda, a me ke kō i loko o kahi mea hana meaʻai. E hoʻokuʻu i nā ʻāpana pata anu a hana a hiki i ke ʻano o ka hui ʻana me ka ʻai ʻāʻī. I loko o ke kīʻaha ana, e hoʻohui i ka waiu pata anu, ka paʻakai, a me ka vanilla; e hoʻouluulu e hui. A laila, e ninini ma luna o ka hui ʻana o ka palaoa a me ka pulupulu a hiki i ka hui ʻana o ka palaoa (mai hana nui!!!). Pono ka paila palaoa.
E hoʻoneʻe i ka paila palaoa i kahi countertop māmā. E paʻi mālie i ka palaoa me kou mau lima i loko o kahi diski mānoanoa 1-iniha. E hoʻopili i ka palaoa ma luna ona 2 a 3 mau manawa; e kōkua kēia i ka hana ʻana i nā papa. E kaomi i ka mea ʻoki biscuit 2.5-inihi ke anawaena i loko o ka palaoa a ʻoki i nā kuki. Mai wili i ka ʻoki kuki; ʻaʻole e piʻi like nā kuki. E pelu mālie ma luna o ke koena palaoa kuki a hana hou e lawe ma kahi o 8 a 10 mau kuki.
ʻO kahi ʻē aʻe, hiki iā ʻoe ke palaoa māmā i kou mau lima a pulu māmā paha i kou mau lima a hana i ka palaoa i 8 pōpō a i ʻole e hoʻohana i ka ¼ kīʻaha ice cream scooper a hoʻokuʻu/kau ma luna o ka pā i hoʻomākaukau ʻia he 2 iniha ke kaʻawale, kāpīpī i ke kō turbinado ma kēlā me kēia kuki, a palahalaha māmā. ka ili. E hoʻomoʻa no kahi o 10 a 12 mau minuke, e huli i ka hapalua inā pono no ka kuke ʻana. E hooluolu ma ka uwea a hiki i ka lawelawe ana.
Pehea e hana ai i ka sau Strawberry
I loko o kahi kīʻaha liʻiliʻi, hoʻohui i nā strawberries, ke kō, a me ka liqueur ʻalani a hoʻopaʻa ʻia no kekahi mau minuke e ʻae i nā strawberries e macerate.
Pehea e hana ai i ka Yogurt Helene meli
I loko o kahi kīʻaha liʻiliʻi, hoʻohui i ka Greek yogurt, vanilla, a me ka meli. E uhi iā ia me kahi kiʻiʻoniʻoni plastik a waiho i loko o ka friji a hiki i kou mākaukau e hoʻohana.
Nā meaʻai e pili ana:
- ʻO Strawberry Truffles
- Pate Sucree
- Kukini Strawberry
- ʻO ka lemonade Strawberry
- ʻO Strawberry Cheesecake maikaʻi loa
- Keke Papa Strawberry
beauty
Pōkole Wheat Strawberry Māmā
Mea hana
nā mea hoʻohui
- 2 nā kīʻaha palaoa keʻokeʻo holoʻokoʻa a i ʻole ka palaoa piha , spooned, leveled, a kānana, a me nā mea hou aku no ka lepo
- ¼ teaspoon ka paʻakai paʻakai
- 1 ka pune ʻaʻole alumini ka pauka bakena
- 1 teaspoon pauka koka
- 2 punetēpona ʻo ke ahi'ōmaʻomaʻo
- 2 punetēpona kō kō keʻokeʻo
- 10 punetēpona ʻoki ʻia ka pata anu i ʻoki ʻia i loko o nā ʻāpana ½ iniha
- ¾ - 1 kiaha ka pata , kalima kaumaha a i ʻole ka waiū holoʻokoʻa, ke anu
- 2 teaspoons ke lawe pono
- 1 ka pune kōpaʻa turbinado no ka hoʻopiha ʻana
No ka Strawberry:
- 1 paona nā huaʻakoʻa , holoi ʻia, ʻili ʻia, a māhele ʻia
- 3 punetēpona mālama ʻia ka raspberry a i ʻole 3 punetēpē i ke kō granulated
- 1 teaspoon i 1 punetune liqueur alani , e like me ka Grand Marnier a i ʻole ka extract vanilla maʻemaʻe
No ka meli Greek Yogurt:
- 1 kiaha ʻo ka Greek yogurt maʻemaʻe anuanu a i ʻole maʻa
- 2 teaspoons ke lawe pono
- 1 ka pune ka meli , e ono
Na Ke Kumu
- E hoʻomaʻamaʻa mua i ka umu i 425 ⁰F degere a kau i kahi pepa bakena 13x18 iniha me ka pepa bakena a waiho ʻia. I loko o ka papa hana meaʻai, e hoʻohui i ka palaoa keʻokeʻo keʻokeʻo i kānana ʻia, ka paʻakai, ka pauka bakena, ka soda a me ke kō.
- E hoʻokuʻu i nā ʻāpana o ka pata anu a hana a hiki i ka wā e like ai ka hui ʻana me ka ʻai ʻala. I loko o ke kīʻaha ana, e hoʻohui i ka waiu pata anu, ka paʻakai, a me ka vanilla; e hoʻouluulu e hui. A laila, ninini i ka manawa hoʻokahi ma luna o ka hui palaoa a me ka pulupulu a hiki i ka hui ʻana o ka palaoa (mai hana nui!!!). Pono ka paila palaoa.
- E hoʻoneʻe i ka paila palaoa i kahi countertop māmā. E paʻi mālie i ka palaoa me kou mau lima i loko o kahi diski ma kahi o 1 ʻīniha ka mānoanoa. E hoʻopili i ka palaoa ma luna ona 2 a 3 mau manawa; e kōkua kēia i ka hana ʻana i nā papa. E kaomi i ka mea ʻoki biscuit 2.5-inihi i loko o ka palaoa a ʻoki i nā kuki. Mai wili i ka ʻoki kuki, no ka mea e pale like ʻole ka piʻi ʻana o nā kuki. E pelu mālie ma luna o ke koena palaoa kuki a hana hou e lawe ma kahi o 8 a 10 mau kuki.
- ʻO kahi ʻē aʻe, hiki iā ʻoe ke palaoa māmā i kou mau lima a pulu māmā paha i kou mau lima a hana i ka palaoa i 8 pōpō a i ʻole e hoʻohana i kahi ¼ kīʻaha ice cream scooper a hoʻokuʻu i ka pā i hoʻomākaukau ʻia he 2 ʻīniha ke kaʻawale, kāpīpī i ke kō turbinado ma kēlā me kēia kuki, a palahalaha māmā. ka ili. E hoʻomoʻa no kahi o 10 a 12 mau minuke, e huli i ka hapalua inā pono no ka kuke ʻana. E hooluolu ma ka uwea a hiki i ka lawelawe ana.
- Pehea e hana ai i ka sau Strawberry
- I loko o kahi kīʻaha liʻiliʻi, hoʻohui i nā strawberries, ke kō, a me ka liqueur ʻalani a hoʻopaʻa ʻia no kekahi mau minuke e ʻae i nā strawberries e macerate.
- Pehea e hana ai i ka Yogurt Helene meli:
- I loko o kahi kīʻaha liʻiliʻi, hoʻohui i ka Greek yogurt, vanilla, a me ka meli. E uhi ʻia me kahi kiʻiʻoniʻoni a waiho i loko o ka friji a mākaukau ʻoe e hoʻohana.
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.