Start your morning sweetly with this deliciously moist and flavorful Whole Wheat Banana scones recipe. The whole wheat flour provides a good source of fiber, and the bananas add a sweetness that is perfect for satisfying your sweet tooth.
These Healthy Banana Scones are ideal for breakfast, a midday snack, or an after-dinner treat!
Lọ sí:
How to Make Whole Wheat Banana Scones
akọsilẹ: Awọn ilana ni kikun ti pese ni kaadi ohunelo ni isalẹ.
Ṣeto bota cubed lori awo kan ki o si di fun iṣẹju 15. Ṣaju adiro si 400 °F. Laini iwe ti o yan pẹlu iwe parchment. Ni ekan alabọde, whisk awọn eyin, ipara eru, ogede mashed, vanilla ko o, ati fanila titi ti o fi darapọ.
Gbe segbe. Ninu ekan ti ẹrọ onjẹ ti o ni ibamu pẹlu asomọ abẹfẹlẹ, pulse gbogbo iyẹfun alikama funfun, awọn suga, lulú yan, iyọ, ati awọn turari titi ti o fi darapọ.
Fi bota tutu si ẹrọ isise ounje ati pulse titi awọn ege ti o ni iwọn pea yoo wa. Gbe lọ si ekan nla kan ki o ṣe kanga ni aarin.
Pour the wet ingredients into the well and mix with a fork, incorporating the dry ingredients a little until a shaggy dough forms (it's okay if the dough looks a little dry, don't overwork it, or the scones will be tough!)
Ṣe apẹrẹ rẹ sinu Circle kan ki o pa a titi yoo fi jẹ 12 inches ni iwọn ila opin ati nipa 1 inch nipọn. Lilo ọbẹ tabi scraper ibujoko, ge sinu 8 tabi 12 wedges. Gbe awọn wedges lọ si iwe ti o ni awọ ti o ni awọ ti o yan ni iwọn inch kan kuro.
Freeze or refrigerate unbaked scones for a minimum of 15 minutes. Meanwhile, preheat the oven to 400ºF. Remove the scones from the freezer, brush the tops with heavy cream, and sprinkle with turbinado or coarse sugar for texture if desired.
Beki fun 20-25 iṣẹju titi ti nmu kan brown. Remove the scones from the oven and allow them to cool for 15 minutes on the cookie sheet, then transfer them to a cooling rack to cool completely.
Bawo ni lati Ṣe Honey Banana Glaze
Ni ọpọn kekere kan, gbe oyin ati omi; simmer titi oyin yoo fi yo patapata ti o si nipọn diẹ, bii iṣẹju 5. Yọ kuro ninu ooru ati ki o mu jade ninu ogede jade.
Nigbati ogede Awọn okuta are cool, brush the banana glaze on top of each scone and wait about 15 minutes for the glaze to set and serve. Enjoy!
Awọn ilana ti o jọmọ:
ohunelo
Easy Whole Wheat Banana Scones
Irinṣẹ
eroja
- 375 g (3 ago) odidi alikama iyẹfun, ṣibi, ti a fi ipele ti & sifted
- ¼ ago ina tabi brown suga , aba ti ati ki o ipele pa
- 1 tablespoon pauda fun buredi
- ½ teaspoon iyo iyo kosher
- 12 tablespoons (1-½ igi) bota ti ko ni iyọ, ge si awọn ege
- 1 ti o tobi , ogede ti o pọn pupọ, mashed
- 2 eyin nla , iwọn otutu yara
- ½ tablespoon funfun vanilla jade
- ½ tablespoon ko fanila tabi funfun fanila jade
- ¼ ago ipara ti o wuwo, wara, tabi odidi wara, pẹlu diẹ sii fun fifọ
- 125 g (1 ago) toasted pecans tabi walnuts, ge
Fun oyin ogede glaze:
- ¼ Honey
- ¼ omi
- ½ teaspoon Banana Jade
ilana
For the Whole Wheat Banana Scones:
- Ṣeto bota cubed lori awo kan ki o si gbe sinu firisa fun iṣẹju 15. Ṣaju adiro si 400 °F. Laini iwe ti o yan pẹlu iwe parchment. Ni ekan alabọde, whisk awọn ẹyin, ipara eru, ogede mushed, vanilla ko o, ati fanila titi ti o fi darapọ. Gbe segbe.
- Ninu ekan ti ẹrọ onjẹ ti o ni ibamu pẹlu asomọ abẹfẹlẹ, pulse iyẹfun sifted, awọn suga, lulú yan, iyọ, ati awọn turari titi ti o fi darapọ. Fi bota tutu sinu ero isise ounjẹ ati pulse nikan titi awọn ege iwọn pea yoo wa fun bii 20 aaya.
- Gbe lọ si ekan nla kan ki o ṣe kanga ni aarin. Tú awọn eroja tutu sinu kanga ki o si dapọ pẹlu orita kan, ṣafikun awọn eroja gbigbẹ diẹ diẹ sii ni akoko kan titi ti iyẹfun shaggy yoo fi dagba (o dara ti iyẹfun naa ba dabi gbẹ diẹ, maṣe ṣiṣẹ pupọ, tabi awọn scones yoo jẹ. lile!)
- Tip the dough out onto the prepared baking sheet. Flour your hands and pat them into an 8-inch circle. Cut the dough into 8 equal triangles and freeze them for at least 15 minutes. Spread the banana scones out on the baking sheet and brush with a bit of heavy cream. Bake the Banana scones until a toothpick inserted into the centers comes out clean, 18- 20 minutes. Transfer to a rack to cool for about 1 hour.
Fun oyin ogede glaze:
- In a small saucepan, place the honey and the water; simmer until the honey dissolves completely and thickens a bit, about 5 minutes. Remove from heat and stir in the banana extract. When the banana scones are cool, brush the banana glaze on top of each scone and wait about 15 minutes for the glaze to set and serve. Enjoy!
awọn akọsilẹ
Gbogbo alaye ijẹẹmu da lori awọn iṣiro ẹni-kẹta ati pe o jẹ iṣiro nikan. Ohunelo kọọkan ati iye ijẹẹmu yoo yatọ si da lori awọn ami iyasọtọ ti o lo, awọn ọna wiwọn, ati awọn iwọn ipin fun idile.
Bawo