Ka steak ea nama ea khomo e monate e monate, e monate le e bolila ea mahe a linotši a mosetareta, lettuce e crispy le Salsa Criolla e monate, sandwich ena ke lijo tsa ho qetela tse tla u siea u batla ho eketsehileng.
Ho bonolo ho e etsa ebile e nepahetse bakeng sa lijo tsa mots'eare, lijo tsa mantsiboea kapa seneke sa letsatsi la papali. Kahoo, nka apron ea hau 'me u lokisetse lijo tse monate ho khahlisa lelapa le metsoalle!
Mokhoa oa ho etsa Sandwich ea Tenderloin
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Chesa oli ea mohloaare ka skillet e bohareng holim'a mocheso o phahameng, 'me u hlohlelletse konofolo. Pheha, u hlohlelletsa metsotsoana e 15 (li shebe ka hloko ha li ntse li chesa 'me li halefa ka potlako hang ha li qala ho sootho).
Eketsa mosetareta, mahe a linotši, oregano le asene, 'me u hlohlelletse ho kopanya lisebelisoa tsohle. Tlosa mocheso 'me u behelle ka thōko. Ho lokisa Sesepa sa Creole, ka kopo, tobetsa sehokelo se fanoeng 'me u latele litaelo tsa risepe.
Khaola steak ka lilae tse tšesaane tse ka bang ¼ ea lisenthimithara tse botenya, 'me u na le hoo e ka bang 80 g ka 'ngoe (u tla sebelisa tse 3 bakeng sa sandwich ka 'ngoe). Preheat charbroiler kapa grill ho mocheso o bohareng.
Fafatsa nama ea nama ea khomo ka letsoai le pepere. Beha charbroiler 'me u phehele metsotso e 3 ka lehlakoreng le leng le le leng bakeng sa bohareng. Fafatsa lemon ka holimo 'me u behelle ka thōko. Bokella meroho eohle holim'a pampiri ea ho baka e nang le pampiri e entsoeng ka letlalo. Beha ka thoko.
Preheat oven ho 400 ° F. Tobetsa hao Bolillo Rolls bakeng sa Sandwich ea Tenderloin e bohareng ba ontong, ebang ke holim'a pane ea lakane e nang le pampiri e entsoeng ka letlalo kapa ka ho toba holim'a li-grate, ka metsotso e ka bang 10, ho e phethola bohareng.
Sebaka se halikiloeng Bolillo Rolls mo sejanang se seng le se seng, o sehe ka bolelele, mme o ale moroto wa mosetareta o monate le o bolila lehlakoreng le leng la bohobe, mme o ale mosetareta ka lehlakoreng le leng; ka holim'a sengoathoana se seng le se seng sa bohobe ka likotoana tse 2 tsa lettuce.
Koahela steak ka har'a nkho e 'ngoe le e' ngoe ebe u tšela khaba e nyenyane ea Salsa Criolla holim'a sandwich le holimo. Pheta mokhoa ona le ba setseng Bolillo Rolls. Natefeloa ke Sandwich ea rona ea Tenderloin! 😋🍻
Mekhoa ea ho pheha e Amanang:
- Sandwich ea Steak
- Pan le Pavo
- Sandwich ea Veggie
- Ham le Cheese Sandwich e halikiloeng
- Kopana le Pollo
Recipe
Sandwich e bonolo ea Tenderloin
metsoako
- 4 Bolillo Rolls kapa Sub Rolls , e petsoha le ho toasted
- 1 kg. Tenderloin steak , serurubele
- 1 Lemon kapa lime
- letsoai la kosher
- pepere e mongobo fatše
litaelo
Bakeng sa Sauce ea Mustard e Monate le e Bolila:
- Chesa oli ea mohloaare ka skillet e bohareng holim'a mocheso o phahameng, 'me u hlohlelletse konofolo. Pheha, u hlohlelletsa metsotsoana e 15 (li shebe ka hloko, ha li ntse li chesa 'me li fetoha tse bohloko ka potlako hang ha li qala ho sootho). Eketsa mosetareta, mahe a linotši, oregano le asene, 'me u hlohlelletse ho kopanya lisebelisoa tsohle. Tlosa mocheso 'me u behelle ka thōko.
- Ho lokisa Salsa Criolla, tobetsa setšoantšong se ka tlase 'me u latele litaelo tsa risepe.
Bakeng sa Steak ea Tenderloin:
- Khaola steak ea nama ka lilae tse tšesaane tse ka bang ¼ ea lisenthimithara tse botenya, 'me u na le hoo e ka bang 80 g ka 'ngoe (o tla sebelisa tse 3 bakeng sa sandwich ka 'ngoe).
- Preheat charbroiler kapa grill ho mocheso o bohareng. Fafatsa nama ea nama ea khomo ka letsoai le pepere. Beha charbroiler 'me u phehele metsotso e 3 ka lehlakoreng le leng le le leng bakeng sa bohareng. Penya lemon ka holimo 'me u behelle ka thōko.
Ho kopanya Sandwich ea Tenderloin:
- Leqepheng la ho baka le koahetsoeng ka pampiri ea letlalo, bokella meroho eohle. Beha ka thoko. Preheat ontong ho 400 ° F. Toast your Bolillo Rolls for Tenderloin Sandwich ka rack e bohareng ea ontong, ebang ke ka pane ea lakane e nang le pampiri e entsoeng ka letlalo kapa ka ho toba holim'a li-grate, ka metsotso e ka bang 10, ue phethola halofo.
- Beha li-Bolillo Rolls tse halikiloeng holim'a poleiti e 'ngoe le e' ngoe, khaola ka bolelele, 'me u tšele moriana oa mosetareta oa mahe a linotši a monate le a bolila ka lehlakoreng le leng la bohobe' me ka lehlakoreng le leng jala mosetareta, holim'a sengoathoana se seng le se seng sa bohobe ka likotoana tse 2 tsa lettuce.
- Koahela steak ka har'a nkho e 'ngoe le e' ngoe ebe u tšela khaba e nyenyane ea Salsa Criolla holim'a sandwich le holimo. Pheta ts'ebetso ka li-Bolillo Rolls tse setseng. Natefeloa ke Sandwich ea rona ea Tenderloin! 😋🍻
Notes
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.