Bohobe ba Naan ke bohobe bo bataletseng bo tummeng bo tsoang Asia Boroa 'me bo fetohile bo ratoang haholo ke lijana tse ngata lefatšeng ka bophara. Bohobe bona bo bonolo le bo monate bo loketse nako efe kapa efe ea letsatsi 'me bo ka tšeloa ka li-dips, li-spreads, sopho kapa li-curries tse fapaneng.
Ka risepe ena e entsoeng hae ea bohobe ba Naan, u ka khona ho etsa sejo sena sa khale ka kichineng ea hau habonolo.
E entsoe ka lisebelisoa tse bonolo tse kang phofo, mahe a linotši, yogurt le botoro e tšetsoeng ka konofolo, recipe ena e hlahisa bohobe bo bonolo le bo monate bo tla khahlisa lelapa la hau le metsoalle.
Mokhoa oa ho Etsa Bohobe ba Naan
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Ka sekotlolo, kopanya phofo, phofo e bakang le letsoai. Kopanya hantle 'me u behelle ka thōko. Eketsa metsi a futhumetseng le mahe a linotši ho motsoako oa li-stand o kenngoeng le sephutheloana sa hlama ebe o hlohlelletsa ka khaba ho fihlela o qhibiliha ka ho feletseng. Fafatsa tomoso holimo motsoako oa metsi.
E tlohele e lule metsotso e 5-10 ho fihlela tomoso e foame. E fetola mixer ka lebelo le tlase mme butle-butle eketsa motsoako oa phofo, yogurt le lehe. Eketsa lebelo ho ea bohareng-tlaase 'me u tsoele pele ho kopanya hlama metsotso e 3 ho isa ho e 4 kapa ho fihlela e boreleli.
(Hlama e lokela ho theha bolo e tlohang mahlakoreng a sekotlolo se kopanyang.) Tlosa hlama ka sekotlolo se kopanyang 'me u sebelise matsoho a hao ho e etsa bolo.
Tlotsa sekotlolo se arohaneng ka oli ea mohloaare kapa botoro e qhibilihisitsoeng, beha hlama ka sekotlolo, 'me ue koahele ka thaole e mongobo. * Beha sebakeng se futhumetseng (ke beha ea ka ka har'a ontong) 'me e tlohele hora ea 1 kapa ho fihlela hlama e batla e imena habeli.
Qhibiliha botoro ka paneng ka mocheso o mofuthu. Kenya konofolo 'me u phehele metsotso e 1-2 ho fihlela monko o monate. Ebe u tlosa botoro mochesong, ue hloekise, 'me u lahle konofolo, u siee botoro e qhibilihisitsoeng. Beha ka thoko.
Hang ha hlama e se e loketse, e fetisetse sebakeng sa mosebetsi se entsoeng ka phofo. Ebe, khaola hlama ka likotoana tse 8 tse arohaneng. Phunya e 'ngoe le e' ngoe ka bolo ka matsoho a hao, ebe u e beha holim'a sebaka se phoroselang.
Sebelisa phini ho rola hlama hore e be sebopeho se seholo sa oval se botenya ba ¼-inch. Hlatsoa hlama hanyenyane ka botoro e kentsoeng ka konofolo mahlakoreng ka bobeli. Chesa skillet e kholo ea tšepe ea tšepe kapa pane e boima ea saute ka mocheso o phahameng.
Eketsa sengoathoana sa hlama e phuthetsoeng ka paneng 'me u phehele motsotso o le 1 kapa ho fihlela hlama e phalla' me tlase e fetoha khauta hanyenyane. Flip hlama 'me u phehe ka lehlakoreng la bobeli motsotso o mong kapa ho fihlela tlase e le khauta e nyenyane.
Ebe u fetisetsa Bohobe ba Naan poleiting e arohaneng 'me ue koahele ka thaole e hloekileng. Pheta ka hlama e setseng ho fihlela likotoana tsohle tsa naan li phehiloe. Boloka bohobe ba Naan bo koahetsoe ka thaole ho fihlela bo loketse ho sebeletsa hore bo se ke ba omella.
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Recipe
Bohobe bo Bonolo ba Naan
metsoako
- 1 senoelo metsi a futhumetseng (120 ºF ho isa ho 130 ºF)
- 1 thispone mahe a linotši
- 1 thispone tsoekere e nang le granulated
- 2 ¼ liaspoon tomoso e omileng hanghang
- 3 ½ likotlolo phofo ya bohobe kapa phofo ya morero oohle , e tšeloa ka khaba 'me e behiloe
- ¼ senoelo mafura a tletseng yogurt kapa tranelate e bolila
- 1 teaspoon letsoai la kosher
- ½ teaspoon phofo ea ho baka
- 1 lehe , mocheso oa kamore
- ¼ senoelo botoro
- 4 cloves konofole , e qhibiloe
litaelo
- Ka sekotlolo, kopanya phofo, phofo e bakang le letsoai. Kopanya hantle, 'me u behelle ka thōko.
- Motsoakong oa ho ema o kentsoeng sephutheloana sa hlama, eketsa metsi a futhumetseng le mahe a linotši, 'me u tsose ka khaba ho fihlela o qhibiliha ka ho feletseng.
- Fafatsa tomoso holim'a motsoako oa metsi. E tlohele e lule metsotso e 5-10 ho fihlela tomoso e foame.
- Fetolela mixer ka lebelo le tlase, 'me butle-butle eketsa motsoako oa phofo, yogurt le lehe. Eketsa lebelo ho ea bohareng-tlaase, 'me u tsoele pele ho kopanya hlama metsotso e 3 ho isa ho e 4 kapa ho fihlela hlama e boreleli. (Hlama e lokela ho theha bolo e tlohang mahlakoreng a sekotlolo se kopanyang.)
- Tlosa hlama ka sekotlolo se kopanyang 'me u sebelise matsoho a hao ho e etsa bolo.
- Tlotsa sekotlolo se arohaneng ka oli ea mohloaare kapa botoro e qhibilihisitsoeng, beha hlama ka sekotlolo ebe u e koahela ka thaole e mongobo. * Beha sebakeng se futhumetseng (ke beha ea ka ka har'a ontong) 'me e tlohele hora ea 1 kapa ho fihlela hlama e batla e imenne habeli.
- Qhibiliha botoro ka sekotlolo ka mocheso o mofuthu, eketsa konofolo 'me u phehele metsotso e 1-2 ho fihlela monko o monate. Ebe u tlosa botoro mochesong, senya 'me u lahle konofolo, u siee botoro e qhibilihisitsoeng. Beha ka thoko.
- Hang ha hlama e se e loketse, e fetisetse sebakeng sa mosebetsi se entsoeng ka phofo. Ebe u khaola hlama ka likotoana tse 8 tse arohaneng.
- Phunya e 'ngoe le e' ngoe ka bolo ka matsoho a hau, ebe u e beha holim'a metsi a phofshoana 'me u sebelise pinana ho roala hlama hore e be sebopeho se seholo sa oval le botenya ba ¼-inch.
- Hlatsoa hlama hanyenyane ka botoro e kentsoeng ka konofolo mahlakoreng ka bobeli.
- Chesa skillet e kholo ea tšepe ea tšepe kapa pane e boima ea saute ka mocheso o phahameng.
- Kenya sengoathoana sa hlama e phuthetsoeng ka paneng 'me u phehele motsotso o le 1 kapa ho fihlela hlama e qala ho phatloha' me tlase e fetoha khauta hanyenyane. Flip hlama 'me u phehe ka lehlakoreng la bobeli motsotso o mong kapa ho fihlela tlase e le khauta e nyenyane.
- Ebe u fetisetsa Bohobe ba Naan poleiting e arohaneng, 'me u koahele ka thaole e hloekileng. Pheta ka hlama e setseng ho fihlela likotoana tsohle tsa naan li phehiloe.
- * Boloka bohobe ba Naan bo koahetsoe ka thaole ho fihlela bo loketse ho sebeletsa, e le hore bo se ke ba omella.
Notes
- Ontong: Preheat ontong ho ea ho 350 ° F. Koahela bohobe ba Naan ka foil ea aluminium 'me u bo chese ka metsotso e 5-10, kapa ho fihlela mocheso.
- Lekholo-holimo: Chesa skillet e se nang thupa holim'a mocheso o mahareng. Hlatsoa mahlakore ka bobeli a bohobe ba Naan ka botoro e nyane kapa oli, ebe u pheha metsotso e ka bang 1-2 ka lehlakoreng le leng kapa ho fihlela o chesa.
- Microwave: Koahela bohobe ba Naan ka thaole ea pampiri e mongobo le microwave metsotsoana e 10-15 kapa ho fihlela mocheso.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.