Recipe ena ea Chicken Curry ke mokhoa o bonolo le o monate oa ho thabela lijo tse monate le tse khotsofatsang. Ka risepe ena, re tla pheha likotoana tsa khoho tse bonolo ka motsoako oa linoko tse nkhang hamonate le sauce e monate.
Ke sejo se tšelisang le se monate seo ho leng bonolo ho se pheha. Ha re ikakhele ka setotsoana 'me re qale ho pheha!
Tsela ea ho Etsa Khoho ea Curry
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Chesa oli holim'a mocheso o mofuthu ka har'a skillet e kholo e sa tsitsang ho fihlela e chesa. Kenya eiee. Pheha 'me u hlohlelletse ho fihlela khauta e fokola, metsotso e 5 ho isa ho e 7. Kenya konofolo le ginger. Pheha 'me u hlohlelletse Chicken Curry bakeng sa motsotso o le mong ho lokolla monko o monate.
Tsamaisa lisebelisoa tsohle ka lehlakoreng le leng la pan 'me u kenye oli e setseng ho e' ngoe. Kenya khoho. Sootho ka mahlakore ka bobeli ho fihlela e le khauta e nyenyane, metsotso e 1 ho isa ho e 2 ka lehlakoreng le leng. Kenyelletsa phofo ea curry 'me pepere e mongobo fatše.
Hlohlelletsa 'me u phehe ho kopanya hantle, hoo e ka bang motsotso o le 1 kapa joalo. Kenya tamati e entsoeng ka makotikoting le peista ea tamati. Hlohlelletsa 'me u phehele metsotso e meng e 2 ho isa ho e 3. Kenya setoko sa khoho, soy sauce, le li-mushroom. Tlisa ho pheha. Fetolela mochesong o tlase o mahareng.
Koahela u sa koaheloe ka metsotso e ka bang 10. Eketsa broccoli mme u phehe ho fihlela hamonate, metsotso e ka bang 2 ho isa ho e 3. Khabisa ka cilantro. Sebeletsa Chicken Curry e chesa ka raese e halikiloeng joalo ka sejo se seholo. Thabela Chicken Curry ea rona!
Mekhoa ea ho pheha e Amanang:
- Sopho e entsoeng ka Cauliflower
- Sopho ea Lihoete le Litapole
- Sopho ea Basil ea tamati e halikiloeng
- Sopho e Nkoang ea India e Khubelu ea Lentile
- Sopho ea mokopu
Recipe
Bonolo Chicken Curry
metsoako
- 1.5 lik'hilograma (689 g) dirope tsa kgoho tse senang letlalo , khaola likotoana tse 1-inch
- 2 tablespoons oli ea mohloaare e sa lekaneng , arotsoe
- 1 eiee e tšoeu , e qhibiloe
- 3 cloves konofole , e khabeloa hantle
- 1 thispone ginger ka , e khabeloa hantle
- 3 - 4 tablespoons phofo ea curry
- ½ teaspoon pepere e mongobo fatše
- 1 (14.5oz / 411g) e ka khona tamati
- 3 tablespoons pente ea tamati
- 1 senoelo khoho ea khoho
- 1 thispone soy sauce
- Letsoai la kosher , ho latsoa
- 1 broccoli , khaola likotoana tse lekanang le ho loma
- ½ lik'hilograma (226 g) li-mushroom tse tšoeu , karohano
- 2 thispone cilantro , e qhibililoe
litaelo
- Ka skillet e kholo e sa tsitsang, futhumatsa oli ka mocheso o mofuthu ho fihlela o chesa. Kenya eiee. Pheha 'me u hlohlelletse ho fihlela khauta e fokola, metsotso e 5 ho isa ho e 7.
- Kenya konofolo le ginger. Pheha 'me u hlohlelletse Chicken Curry bakeng sa motsotso o le mong ho lokolla monko o monate.
- Tsamaisa lisebelisoa tsohle ka lehlakoreng le leng la pan 'me u kenye oli e setseng ka lehlakoreng le leng.
- Kenya khoho. Sootho ka mahlakore ka bobeli ho fihlela e le khauta e nyenyane, metsotso e 1 ho isa ho e 2 ka lehlakoreng le leng. Kenya phofo ea kheri le pepere e ntšo e fatše. Hlohlelletsa 'me u phehe ho kopanya hantle, hoo e ka bang motsotso o le 1 kapa joalo.
- Kenya tamati e entsoeng ka makotikoting le peista ea tamati. Hlohlelletsa 'me u phehele metsotso e meng e 2 ho isa ho e 3.
- Kenya setoko sa khoho, soy sauce le li-mushroom. Tlisa ho pheha. Fetolela mochesong o tlase o mahareng. Koahela u sa koaheloe ka metsotso e ka bang 10. Eketsa broccoli mme u phehe ho fihlela hamonate, metsotso e ka bang 2 ho isa ho e 3. Khabisa ka cilantro. Sebeletsa Chicken Curry e chesang holim'a raese e halikiloeng e le sejana se seholo.
- Thabela Chicken Curry ea rona!
Notes
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.