Recipe ena e entsoeng lapeng ea blueberry lemonade ke seno se phethahetseng ho otla mocheso le ho khotsofatsa leino la hau le monate. Ka motsoako oa eona oa lero la lemone le lecha, puree ea blueberry le tsoekere e nang le granulated, seno sena se monate ebile se monate, se etsa hore e be se ratoang har'a bana le batho ba baholo. Ho feta moo, ho bonolo haholo ho e etsa ka metsoako e seng mekae feela e bonolo 'me e ka shapuoa ka nako e khutšoanyane.
Empa melemo ea lemonade ena ea blueberry e feta tatso ea eona e monate. Li-blueberries li na le li-antioxidants, tse ka thusang ho fokotsa ho ruruha le ho ntlafatsa bophelo bo botle ba pelo.
Ho sa le joalo, lisirilamunu ke mohloli o motle oa vithamine C, e ka matlafatsang sesole sa hau sa 'mele le ho tšehetsa letlalo le phetseng hantle. Ka ho kopanya li-superfood tsena tse peli senoeng se le seng se khathollang, u fumana seno se sa latsoeheng hantle feela empa le uena se molemo.
Kahoo, ho sa tsotellehe hore na u lutse pel'a letamo kapa u tšoara barbecue e ka morao, etsa bonnete ba hore u otla lemonade ena ea blueberry e entsoeng lapeng.
Ke tsela e phethahetseng ea ho lula u pholile, u le metsi, 'me u phetse hantle matsatsing ao a lehlabula a chesang. Latela litaelo tsa rona tse bonolo tse ka tlase ho iketsetsa beche kajeno 'me u latsoe phapang! 'Me haeba u batla likhetho tse ling tse khathollang tsa lero la litholoana, etsa bonnete ba hore u sheba rona Lemonade ea Strawberry, Cherry Lemonade, Lemonade ea phaenapole, 'me Lero la Papaya.
Tsela ea ho Etsa Lemonade ea Blueberry
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Ka blender, puree li-blueberries tse ncha ho fihlela o boreleli. Haeba o lakatsa, sefa puree ka sefahla se setle sa letlooeng ho tlosa lintho tse tiileng kapa lipeo. Ka nkhong e kholo, kopanya puree ea blueberry, lero la lemone le lecha le tsoekere e nang le granulated. Hlohlelletsa hantle ho fihlela tsoekere e qhibilihile ka ho feletseng.
Kenya metsi a hloekisitsoeng ka nkhong 'me u tsose hape. Tlosa lemonade ka sehatsetsing bonyane hora e le 1 pele u sebeletsa. Sena se tla lumella litlolo hore li qhibilihe 'me lemonade e bata le ho khatholla. Ha u se u loketse ho sebeletsa, tšela lemonade ea blueberry holim'a leqhoa ka likhalase. Khabisa ka li-blueberries tse ncha le lilae tsa lemone, haeba u lakatsa.
Mekhoa ea ho pheha e Amanang:
- Strawberry Lemonade (Ha e na Tsoekere)
- Lemon curd
- Libaka tsa Lemon
- Libara tsa Guava
- Li-bars tsa Cheesecake ea Lemoncello
Recipe
Easy Blueberry Lemonade
Tools
- Pitcher e kholo: Sena sea hlokahala ho kopanya le ho sebeletsa lemonade.
- Blender: Sena sea hlokahala ho kopanya blueberries ka puree. U ka boela ua sebelisa processor ea lijo kapa qoeliso blender bakeng sa mohato ona.
- Citrus juicer: Sena sea hlokahala ho ntša lero la lemone ho lisirilamunu tse ncha. U ka boela ua sebelisa sesepa sa citrus se tšoaroang ka letsoho kapa fereko ho noa lisirilamunu.
- Ho metha linoelo le likhaba: Tsena lia hlokahala ho lekanya metsoako ka nepo.
- Ho kopanya khaba kapa whisk: Sena sea hlokahala ho kopanya metsoako ea lemonade hammoho.
- Strainer: Sena ke sa boikhethelo empa se ka sebelisoa ho senya puree ea blueberry pele e e eketsa ho lemonade ho tlosa lintho tse tiileng kapa peo.
- Likhalase: Tsena lia hlokahala ho sebeletsa lemonade.
metsoako
- ¾-1 likotlolo lero la lero la lemone
- 2 likotlolo (16 oz) puree e ncha ea blueberry le tse ling bakeng sa ho sebeletsa
- ¾ ho 1 senoelo tsoekere e nang le granulated
- 5 likotlolo metsi a tlhotliloeng
litaelo
- Ka blender, puree li-blueberries tse ncha ho fihlela o boreleli. Haeba o lakatsa, sefa puree ka sefahla se setle sa letlooeng ho tlosa lintho tse tiileng kapa lipeo. Ka nkhong e kholo, kopanya puree ea blueberry, lero la lemone le lecha le tsoekere e nang le granulated. Hlohlelletsa hantle ho fihlela tsoekere e qhibilihile ka ho feletseng.
- Kenya metsi a hloekisitsoeng ka nkhong 'me u tsose hape. Tlosa lemonade ka sehatsetsing bonyane hora e le 1 pele u sebeletsa. Sena se tla lumella litlolo hore li qhibilihe 'me lemonade e bata le ho khatholla. Ha u se u loketse ho sebeletsa, tšela lemonade ea blueberry holim'a leqhoa ka likhalase. Khabisa ka li-blueberries tse ncha le lilae tsa lemone, haeba u lakatsa.
Notes
- Tšela lemonade e setseng ea blueberry ka har'a setshelo se se nang moea kapa nkho.
- Kwahela setshelo ka sekwahelo kapa phuthela ya polasetiki ho thibela moya ho kena.
- Beha setshelo ka sehatsetsing 'me u netefatse hore se bolokiloe mochesong o ka tlase ho 40°F (4°C).
- Blueberry lemonade e ka bolokoa ka sehatsetsing ho fihlela matsatsi a 2.
- Ha u se u itokiselitse ho sebeletsa lemonade e setseng ea blueberry, e tsose hantle, kaha metsoako e ka 'na eaba e lutse kapa e arohane ha e ntse e bolokoa.
- Lokisetsa lemonade ea blueberry ho latela litaelo tsa recipe.
- Ha u se u kopanya lisebelisoa tsohle, tšela lemonade ea blueberry ka har'a sejana se se nang moea kapa nkho.
- Koahela setshelo ka sekwahelo kapa sekoahelo sa polasetiki ebe u se beha ka sehatsetsing.
- Lemonade ea Blueberry e ka etsoa pele ho nako mme ea bolokoa ka sehatsetsing ho fihlela lihora tse 24.
- Pele o sebeletsa, tsosa lemonade ea blueberry hantle, kaha metsoako e ka 'na eaba e ile ea lula kapa e arohane ha e ntse e bolokoa.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.