Momwe Mungapangire Shakshuka
Zindikirani: Mndandanda wonse wa zosakaniza waperekedwa pa Chinsinsi khadi pansipa.
Kutenthetsa mafuta pa sing'anga kutentha mu skillet wamkulu kapena cast-iron skillet. Onjezerani anyezi, poblano, tomato watsopano, ndi adyo ndikuphika osaphimbidwa kwa mphindi 8, mpaka mutafewa.
(Chepetsani kutentha ngati kuli kofunikira) Onjezani paprika wotsekemera, chitowe, coriander, ufa wofiira wofiira, mchere, shuga, ginger, sinamoni, sinamoni, tomato wophwanyidwa, supuni 2 za madzi a azitona, ndi madzi.
Kuphika, osaphimbidwa, oyambitsa nthawi zina, kwa mphindi 10-15 kapena mpaka msuzi wakula. Lawani ndi kukonza zokometsera kuti zilawe, ngati pakufunika.
Maphikidwe ofananira:
Chinsinsi
Easy Shakshuka
zosakaniza
- 2 supuni mafuta aamuna osakwatiwa mafuta a azitona kapena canola
- 2 anyezi ang'onoang'ono achikasu kapena ofiira kapena 1 sing'anga) , kusenda ndi kudulidwa
- 4 cloves adyo , kusenda ndi kudulidwa mwachisawawa
- 1 tsabola wa poblano kapena belu tsabola (wofiira, lalanje kapena wachikasu), odulidwa
- 1 supuni paprika wokoma
- 2 supuni nthaka chitowe
- 1 supuni coriander wapansi
- 1 supuni Indian red chili powder kapena tsabola wofiira wophwanyidwa
- 1 supuni ginger watsopano grated kapena ufa
- 1 supuni sinamoni ufa
- ½ supuni nutmeg watsopano kapena wogulidwa m'sitolo
- 1 supuni mchere wosakaniza
- 1 supuni shuga granulated
- 1 28- oz akhoza wosweka tomato kapena puree , ndi timadziti
- 5 Phwetekere Roma , kudulidwa
- 2 zikho sipinachi wodulidwa bwino , atapakidwa pang'onopang'ono kapena 12 oz sipinachi yachisanu, sungunuka
- 5 ma ounces feta feta , kuphwanyika, kulawa
- 1 chikho Zinthu za azitona zobiriwira za Manzanilla zokhala ndi pimiento wobiriwira , wathunthu
- 2 supuni perekani zipatso zanu zobiriwira za azitona
- 6 mazira kapena ochuluka momwe mungathere
- 1 gulu laling'ono la cilantro , kudulidwa
- 150 ml madzi
malangizo
- Mu skillet wamkulu kapena skillet wamkulu wachitsulo, tenthetsani mafuta pa kutentha kwapakati. Onjezerani anyezi, poblano, tomato watsopano, ndi adyo ndikuphika osaphimbidwa, kwa mphindi 8, mpaka mutafewa. (Chepetsani kutentha ngati kuli kofunikira) Onjezani paprika wotsekemera, chitowe, coriander, ufa wofiira, mchere, shuga, ginger, sinamoni, sinamoni, tomato wophwanyidwa, supuni 2 za madzi a azitona, ndi madzi.
- Kuphika, osaphimbidwa, oyambitsa nthawi zina, kwa mphindi 10-15, kapena mpaka msuzi wakula. Lawani ndi kukonza zokometsera kuti zilawe, ngati pakufunika.
- Onjezani masamba odulidwa, theka la cilantro wodulidwa, ndi azitona ku msuzi, ndipo pitirizani kuphika, osaphimbidwa, oyambitsa nthawi zina, mpaka masamba ali ofewa ndi ophwanyika, pafupi mphindi 10 mpaka 15.
- Pamene sipinachi ikuphika, ikani choyikapo ng'anjo pamwamba ndikutenthetsa broiler. Chotsani poto pamoto. Pogwiritsa ntchito supuni, pangani zitsime 6 mu msuzi. Mosamala phwanya dzira mu chitsime chilichonse, kenaka ikani msuzi pang'ono pa azungu azungu.
- Kuwaza feta mozungulira mazira. Ikani poto pa chitofu pa moto wochepa ndikuphimba ndi chivindikiro. Kuphika kwa mphindi 5-7, mpaka mazira azungu akhazikika koma osasunthika pamwamba (yang'anani kawirikawiri mpaka kumapeto monga nthawi yophika imatha kusiyana).
- Chotsani chivindikiro, tumizani poto ku uvuni, ndikuphika mpaka mazira ataphikidwa momwe mukufunira. Chotsani poto mu uvuni ndikuwaza cilantro yotsala pamwamba. Kutumikira otentha ndi mkate.
zolemba
- Kusunga: Mu chidebe chopanda mpweya mufiriji kwa masiku 3-4. Kuti muzisunga, zisiyeni zizizire kwathunthu ndiyeno zisamutsire ku chidebe. Onetsetsani kuti mwaphimba mwamphamvu musanayisunge mu furiji. Mukakonzeka kudya, yikaninso mu skillet kapena microwave mpaka yotentha.
- Kubwerezanso: Ikani mu skillet ndikuwotcha pamoto wochepa mpaka wapakati mpaka utatenthedwa. Ngati Shakshuka yakhuthala kwambiri, onjezerani madzi kapena nkhuku / msuzi wamasamba pa skillet kuti amasule. Kapenanso, mutha kutenthetsanso Shakshuka mu microwave poyiyika mu mbale yotetezedwa ndi microwave ndikuyitentha pakadutsa mphindi 30 mpaka itenthe. Limbikitsani Shakshuka pakati pazigawo kuti muwonetsetse kuti yatenthedwa mofanana. Kukatentha, mutha kuyitumikira ndi mbali zomwe mumakonda ndikusangalala nazo!
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.