NYAMBA YANKHUMBA
Tsamba lathu lazakudya lili ndi zakudya zothirira pakamwa zomwe zimawonetsa kukoma kosatsutsika kwa nyama yankhumba. Kuyambira pazakudya zam'mawa mpaka masangweji okopa ndi zina zambiri, maphikidwe athu osakanizidwa akulimbikitsani kuti mupange zakudya zokoma komanso zokhutiritsa.