NTCHITO
Blog yathu yazakudya imakhala ndi zakudya zotonthoza komanso zopatsa zipatso zomwe zimakondwerera kukongola kwa osoka zovala. Kuyambira zodzaza zipatso zowutsa mudyo mpaka zokometsera zosakanizika, maphikidwe athu osankhidwa adzakulimbikitsani kuti mupange zokometsera pakamwa.