Kuphika nyama yankhumba mu uvuni ndi imodzi mwa njira zosavuta kuphika izo. Kulibe kuwaza mafuta paliponse. Komanso, ndi yosavuta kupanga. Mukayesa motere, simudzabwerera ku njira zanu zachikhalidwe.
Nyama yankhumba iyi ndizokoma, zowonjezeredwa mu supu, saladi, kapena zophatikizika pakati pa a biscuit, ndipo anatumikira ndi yokazinga or dzira losweka.
Momwe Mungaphike nyama yankhumba mu uvuni
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa.
Ngati muli ndi nthawi yowonjezera, bweretsani nyama yankhumba ku firiji musanaphike kwa mphindi 15; Izi zimathandiza kuphika mofanana (monga steak). Lembani pepala lophika la 13 x 18-inch lokhala ndi zojambulazo zolemera kwambiri za aluminiyamu kuti pakhale zowonjezera kumbali zonse; izi zimalepheretsa kuti mafuta asalowe pa pepala lophika. Kenako kuphimba ndi pepala la zikopa; Izi ndizosankha koma zimapangitsa kukonza kamphepo - kamangidwe mabala a bacon ambiri momwe angakwanire popanda kuphatikizika.
(Ngati mungafune, mutha kuyika pepala lophika ndi choyikapo chozizirira bwino mu uvuni kuti mafuta ochulukirapo atha kutha pamene nyama yankhumba ikuphika; khalani omasuka kudumpha choyikapo.) Nyengo ndi tsabola wakuda wosweka, shuga wofiirira, kapena ufa wa chipotle. ngati angafune.
Ikani nyama yankhumba pakatikati mwa uvuni wozizira womwe sunatenthedwe kale, ikani kutentha kwa madigiri 400, ndi kuphika mpaka bulauni ndikuyamba kuphulika kwa mphindi 20; nthawi yophika imadalira makulidwe a nyama yankhumba ndi momwe mumakondera yophikidwa; Yambani kuyang'ana kudzipereka pa mphindi ya 15.
Yang'anani kwambiri kumapeto kuti zisapse. Kenaka, chotsani chophika chophika mu uvuni ndikugwiritsira ntchito mbano kuti mutumize nyama yankhumba ku mbale yokhala ndi thaulo; tiyeni kukhetsa ndi kuziziritsa. Kuti musunge mafuta a nyama yankhumba, tsanulirani mosamala mu chidebe choteteza kutentha.
Maphikidwe ofananira:
Chinsinsi
Bacon mu uvuni
zosakaniza
- 12 magawo a nyama yankhumba , makamaka odulidwa pakati.
malangizo
- Ngati muli ndi nthawi yowonjezera, bweretsani nyama yankhumba ku firiji musanaphike kwa mphindi 15; Izi zimathandiza kuphika mofanana (monga steak). Lembani pepala lophika la 13 x 18-inch lokhala ndi zojambulazo za aluminiyamu zolemetsa kwambiri kuti pakhale zowonjezera kumbali zonse; izi zimalepheretsa kuti mafuta asalowe pa pepala lophika. Kenako kuphimba ndi pepala la zikopa; izi ndizosankha koma zimapangitsa kuyeretsa kamphepo.
- Konzani mikwingwirima yambiri ya nyama yankhumba momwe ingakwanire popanda kuphatikizika. (Ngati mungafune, mutha kuyika pepala lophika ndi choyikapo chozizirira bwino mu uvuni kuti mafuta ochulukirapo atha kutha pamene nyama yankhumba ikuphika; omasuka kudumpha choyikapo.) Nyengo ndi tsabola wakuda wosweka, shuga wofiirira, kapena chipotle chili ufa. ngati angafune.
- Ikani nyama yankhumba pakatikati mwa uvuni wozizira womwe sunatenthedwe kale, ikani kutentha kwa madigiri 400, ndi kuphika mpaka bulauni ndikuyamba kuphulika kwa mphindi 20; nthawi yophika imadalira makulidwe a nyama yankhumba ndi momwe mumakondera yophikidwa; Yambani kuyang'ana kudzipereka pa mphindi ya 15.
- Yang'anani kwambiri kumapeto kuti zisapse. Kenaka, chotsani chophika chophika mu uvuni ndikugwiritsira ntchito mbano kuti mutumize nyama yankhumba ku mbale yokhala ndi thaulo; tiyeni kukhetsa ndi kuziziritsa. Kuti musunge mafuta a nyama yankhumba, tsanulirani mosamala mu chidebe choteteza kutentha.
zolemba
- Sungani nyama yankhumba yophika mu thumba la ziplock losindikizidwa kapena chidebe chopanda mpweya mufiriji kwa masiku anayi. Bweretsani pa stovetop pa sing'anga kutentha mpaka khirisipi kwa mphindi 4, mu preheated 5 madigiri Fahrenheit uvuni, mu microwave pa pepala chopukutira kwa masekondi 400-30, kapena ngakhale mu kapena kuphika kwa mphindi zingapo mbali iliyonse mpaka. zowoneka bwino.
- Ngati mumasunga mafuta a nyama yankhumba mutaphika, akhoza kusungidwa mufiriji mu chidebe chopanda mpweya kwa miyezi isanu ndi umodzi kapena kuzizira kwa miyezi 6 isanagwe.
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.