Frittata ali ngati msuweni wowolowa manja kwambiri wa omelet. Zitha kukonzedwa ndi masamba, tchizi, nyama, kapena china chilichonse chomwe mungafune. Ndizosintha modabwitsa komanso zabwino pazakudya zilizonse - kaya ndi kadzutsa, brunch, nkhomaliro, kapena chakudya chamadzulo, ma frittatas mwaphimbidwa!
Gwirizanitsani ndi mwatsopano saladi, chokhuthala mkate, kapena mbali ya mbatata yokazinga. Ndipo kuti mumalize bwino, musaiwale kuwonjezera chidole cha kirimu wowawasa kapena kuwaza kwa zitsamba zatsopano!
Njira pa Kuyang'ana
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa.
- Yambani ndi Preheat uvuni.
- Sakanizani anyezi.
- Onjezani Masamba Ophika kale.
- Sakanizani Mazira Osakaniza.
- Sonkhanani.
- Kuphika.
- Kutumikira.
Malangizo ndi Malangizo
- Kumbukirani, chogwirira cha skillet chimakhala chotentha kwakanthawi mukachichotsa mu uvuni, choncho nthawi zonse mugwiritseni ntchito mitts ya uvuni kapena nsalu yokhuthala kuti musapse.
Ndaphunzira movutikira—ndadziwotcha kangapo poiwala kuti skilletyo idakali yotentha ndikuigwira mwachindunji.
Sindingafune kuti mudutse zomwezo, kotero ndikupangira kuti muyike magolovesi pa chogwirira cha skillet ngati chikumbutso chowonekera kuti kukutenthabe. - Onjezani zonona zonona kapena mkaka wathunthu m'mazira anu musanaphike kuti muwonjezere kukoma. Ngakhale njira zina monga theka ndi theka kapena mkaka wosakanizidwa zingagwiritsidwe ntchito, zingapangitse frittata yolemera pang'ono komanso yamadzi.
- Onetsetsani kuti skillet yanu ndi yotetezeka mu uvuni, yokongoletsedwa bwino, kapena yopanda ndodo. Izi zimathandiza kupewa frittata kuti asamamatire ndipo zimapangitsa kuti zikhale zosavuta kuchotsa pa poto.
- Kuti mupewe soggy frittata, konzekerani masamba omwe amatulutsa chinyezi chambiri, monga zukini ndi bowa. Kuwawombera mpaka atakhala ofewa pang'ono ndipo atulutsa chinyezi chawo kudzaonetsetsa kuti frittata ikhale yolimba, yokoma kwambiri.
- Yang'anirani kwambiri frittata yanu pamene ikuphika. Frittata yophikidwa mopitirira muyeso imatha kukhala ya mphira komanso yowuma. Chotsani skillet ku uvuni mwamsanga pamene pakati pangokhazikitsidwa kuti mukhale wachifundo.
Onani Zambiri Zophikira Mazira:
Chinsinsi
Easy Frittata
zida
- Msuzi wosamata kapena poto wotetezedwa mu uvuni: Chophika chachitsulo chosakanizidwa bwino kapena poto yopanda ndodo yopanda ndodo ndi yabwino.🔍
- Whisk kapena mphanda Kumenya mazira ndikuphatikiza mpweya kuti ukhale wosalala.
zosakaniza
- 2 supuni mafuta owonjezera a maolivi
- 1 ang'onoang'ono anyezi , odulidwa bwino
- 1 chikho masamba ophika kapena masamba
- 1 chikho nyama yophika (bacon, soseji, ham, etc.) kapena masamba ophika kapena masamba
- 8 lalikulu mazira
- ⅓ chikho heavy cream kapena mkaka wonse
- ½ supuni Knorr Chicken bouillon kapena mchere wa kosher , sinthani kukoma
- ½ supuni tsabola watsopano wakuda
- ¼-1 zikho shredded kapena grated tchizi (Mexican Blend Tchizi, cheddar, mozzarella, feta, etc.)
malangizo
- Yatsani uvuni ku 325 ° F, ndikuyika chowotcha chapakati.
- Kutenthetsa mafuta mu skillet 10-inch nonstick skillet pa kutentha kwapakati.
- Onjezerani anyezi odulidwa ku skillet ndi kuphika, oyambitsa nthawi zambiri, mpaka ofewa, pafupi mphindi 5 mpaka 7.
- Onjezerani masamba anu ophika kale ku skillet ndikugwedeza bwino kuti muphatikize ndi anyezi.
- Mu mbale yaikulu yosakaniza, phatikizani mazira, heavy cream, Knorr nkhuku-flavored bouillon (kapena mchere wa kosher), ndi tsabola. Sakanizani zosakaniza izi mpaka zitasakanikirana bwino.
- Onjezerani masamba osungunuka ndi tchizi ku mbale yosakaniza, ndikuyambitsanso kuti mugawidwe.
- Thirani dzira ndi masamba osakaniza mu skillet yemweyo.
- Mosamala ikani skillet mu uvuni wanu wa preheated ndikuphika kwa mphindi 20 mpaka 23, kapena mpaka frittata itayikidwa ndikuphika.
- Tumikirani frittata kuchokera ku poto kapena muyike pa mbale pogwiritsa ntchito spatula.
zolemba
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.