Mukuyang'ana njira yotsitsimula komanso yathanzi? Musayang'anenso ku Paraguayan-Inspired Ensalada de Frutas, saladi yachikale ya zipatso yomwe imakhala yokongola komanso yokoma.
Chakudya chosunthikachi chikhoza kupangidwa ndi zipatso zosiyanasiyana, koma njira iyi imayitanitsa chinanazi, vwende, malalanje, maapulo, ndi mphesa zofiira zopanda mbewu, zonse zimadulidwa mu zidutswa zoluma.
Kenako zipatsozo amaziveka ndi madzi otsekemera a malalanje osakaniza, madzi alalanje ogulidwa m’sitolo, shuga, ndi madzi a mandimu atsopano.
Komabe, ngati mungafune, mbale iyi ikhoza kupangidwa pogwiritsa ntchito madzi onse alalanje kuti muwonjezeko kukoma kwa citrus. Zotsatira zake ndi mchere wokoma komanso wopatsa thanzi wokhala ndi nyengo yofunda kapena nthawi iliyonse yomwe mukufuna kuchita zinthu zokoma komanso zokhutiritsa.
Sikuti saladi ya zipatsozi ndi yosavuta kupanga, komanso njira yabwino yogwiritsira ntchito zipatso zina zomwe mungakhale nazo. Khalani omasuka kusinthanitsa zipatso zomwe mwakonda kapena zomwe zili munyengo.
Chifukwa chake, kaya mukuyang'ana mchere wopatsa thanzi kapena zokhwasula-khwasula kuti mugawane ndi abale ndi abwenzi, ensalada de frutas idzakhala yabwino kwambiri. Kuti mudziwe zambiri za maphikidwe a zipatso, onani izi Saladi ya Zipatso za Zima, Mlaliki, Berry Triflendipo Zipatso Tart.
Momwe Mungapangire Ensalada de Frutas
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa.
Sambani zipatso zonse bwinobwino ndikuzipukuta. Kenako, peel, pakati, ndikudula chinanazi 1 ndi maapulo 2 kukhala ¾-inchi cubes. Mukhoza kugwiritsa ntchito apulo corer kapena mpeni wakuthwa chotsani pakati pa maapulo.
Kenako, yeretsani vwende limodzi kudula vwende loonekera pakati, kaya kutalika kapena crosswise, ndipo gwiritsani ntchito supuni kuti mutenge njere kuchokera ku pakati ndi kutaya mbewu. Kuchokera pamenepo, dulani mu ¾-inchi cubes. Peel ndi kudula malalanje atatu mu cubes ¾-inchi.
Ikani ma cubes onse a zipatso mu mbale yaikulu yosakaniza. Onjezerani 1 pounds la mphesa zofiira zopanda mbewu ku mbale yosakaniza. Mutha kuzisiya zonse kapena kuzidula pakati, kutengera pazokonda zanu.
Onjezerani ½ chikho cha shuga ku mbale yosakaniza; sinthani kuchuluka kwa shuga malinga ndi kukoma kwanu. Thirani mu 52 fl oz wa madzi abwino alalanje ogulidwa m'sitolo ndi 4 makapu atsopano ofinyidwa madzi a lalanje mu mbale yosakaniza. Finyani madzi kuchokera 1 mandimu kapena mandimu mu mbale yosakaniza. Pang'ono ndi pang'ono sakanizani zosakaniza zonse pamodzi mpaka shuga itasungunuka ndipo chipatsocho chimakhala chosakanikirana ndi madzi osakaniza.
Phimbani mbale yosakaniza ndi pulasitiki ndi refrigerate kwa mphindi 30 musanatumikire kuti zokometsera zigwirizane.
Zindikirani: Tinagwiritsa ntchito kuphatikiza zogulidwa m'sitolo komanso zatsopano chofinyidwa madzi a lalanje kuti muzikhala bwino komanso mwatsopano kukoma. Komabe, ngati mukufuna, mutha kugwiritsa ntchito malalanje onse atsopano madzi ngati mukufuna.
Onani Maphikidwe Enanso a Zipatso:
Chinsinsi
Saladi ya Zipatso Zosavuta
zida
- Supuni Yaikulu
zosakaniza
- 1 chinanazi , kudula mu cubes ¾ inchi
- 1 Vwende , kudula mu cubes ¾ inchi
- 3 malalanje , kudula mu cubes ¾ inchi
- 2 Maapulo , dulani mu cubes ¾ inchi (gwiritsani ntchito mpeni kuti mudule pachimake). Pa Chinsinsi ichi cha Ensalada de Frutas, tinaganiza zosiya apuloyo osasenda chifukwa banja lathu silisamala khungu, ndipo kutero kumawonjezera maonekedwe ndi zakudya zowonjezera.
- 1 mapaundi mphesa zofiira zopanda mbewu , lonse kapena kudula pakati
- 1.53- lita msuzi wamalalanje
- 4 zikho mwatsopano cholizira madzi a lalanje
- ½ chikho shuga , sinthani kukoma
- Madzi a mandimu 1 kapena mandimu
malangizo
- Sambani zipatso zonse bwinobwino ndikuzipukuta. Kenako, peel, pakati, ndi kudula chinanazi 1 ndi maapulo 2 mu cubes ¾-inchi. Mutha kugwiritsa ntchito chokhota cha apulo kapena mpeni wakuthwa kuchotsa pakati pa maapulo. Kenako, yeretsani vwende limodzi podula mavwende pakati, motalika kapena mopingasa, ndipo gwiritsani ntchito supuni kuti mutenge njere zapakati ndikutaya njerezo. Kuchokera pamenepo, dulani mu cubes ¾-inchi. Peel ndi kudula malalanje atatu mu cubes ¾-inchi.
- Ikani ma cubes onse a zipatso mu mbale yaikulu yosakaniza. Onjezerani 1 pounds la mphesa zofiira zopanda mbewu ku mbale yosakaniza. Mukhoza kuwasiya athunthu kapena kuwadula pakati, malingana ndi zomwe mumakonda.
- Onjezerani ½ chikho cha shuga ku mbale yosakaniza; sinthani kuchuluka kwa shuga malinga ndi kukoma kwanu. Thirani mu 52 fl oz wa madzi abwino alalanje ogulidwa m'sitolo ndi makapu 4 osiyidwa mwatsopano madzi alalanje mu mbale yosakaniza. Finyani madzi kuchokera 1 mandimu kapena mandimu mu mbale yosakaniza. Pang'ono ndi pang'ono sakanizani zosakaniza zonse pamodzi mpaka shuga itasungunuka ndipo chipatsocho chimakhala chosakanikirana ndi madzi osakaniza.
- Phimbani mbale yosakaniza ndi pulasitiki ndi refrigerate kwa mphindi 30 musanatumikire kuti zokometsera zigwirizane.
- Zindikirani: Tidagwiritsa ntchito madzi osakanikirana ogulidwa m'sitolo komanso ofinyidwa kumene kuti tisamavutike komanso kukoma kwatsopano. Komabe, ngati mukufuna, mutha kugwiritsa ntchito madzi onse alalanje ngati mukufuna.
zolemba
Mu chidebe chosiyana, sakanizani zosakaniza (madzi a lalanje, shuga, ndi mandimu kapena mandimu) mpaka mutagwirizanitsa.
Thirani chovalacho pamwamba pa chipatso ndikuponya zonse palimodzi mpaka chipatso chitaphimbidwa mofanana.
Phimbani mbaleyo ndi pulasitiki kapena muyitumize ku chidebe chopanda mpweya ndikuyiyika mufiriji kwa masiku asanu. Pamene mwakonzeka kutumikira ensalada de frutas, yambitsani mwamsanga kuti mugawirenso zovala ndi zokometsera. Mukhozanso kuwonjezera zokongoletsa zina, monga masamba odulidwa a timbewu tonunkhira, panthawiyi. Pokonzekera saladi ya zipatso pasadakhale, mutha kudzisungira nthawi yokonzekera ndikukhala ndi mbale yokoma komanso yotsitsimula yokonzeka kupita mukaifuna. Momwe Mungazimitsire Ngakhale kuti ensalada de frutas ikhoza kuzizira, maonekedwe a zipatso amatha kusintha atatha kuzizira ndi kusungunuka, ndipo saladi ikhoza kukhala mushy pang'ono. Umu ndi momwe mungawuzire ensalada de frutas: Konzani ensalada de frutas monga momwe mumachitira, kudula zipatsozo mu zidutswa zazikulu ndikuzisakaniza mu mbale yayikulu.
Mu chidebe chosiyana, sakanizani zosakaniza (madzi a lalanje, shuga, ndi mandimu kapena mandimu) mpaka mutagwirizanitsa.
Thirani chovalacho pamwamba pa chipatso ndikuponya zonse palimodzi mpaka chipatso chitaphimbidwa mofanana.
Tumizani saladi ya zipatso ku chidebe chotetezedwa mufiriji chokhala ndi chivindikiro chopanda mpweya kapena thumba lapulasitiki lotsekedwa. Onetsetsani kuti mwachotsa mpweya wambiri momwe mungathere kuti mafiriji asapse.
Lembani chidebecho ndi deti ndikuchiyika mufiriji.
Kuti musungunuke saladi ya zipatso, ikani mufiriji usiku wonse. Osasungunuka kutentha kwa chipinda, chifukwa izi zingapangitse kuti zipatsozo zikhale mushy.
Pamene mwakonzeka kutumikira saladi ya zipatso, yambitsani mwamsanga kuti mugawirenso kuvala ndi zokometsera. Mukhozanso kuwonjezera masamba ena okongoletsera a timbewu tonunkhira panthawiyi. Kumbukirani kuti ensalada de frutas sangakhalebe ndi maonekedwe ake oyambirira ndipo sangakhale ofewa komanso atsopano monga momwe adakonzekera koyamba. Chifukwa chake, tikulimbikitsidwa kuti tidye mkati mwa mwezi umodzi mutatha kuzizira.
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.