Baharat ("zonunkhira" m'Chiarabu), zomwe zimadziwika kuti Lebanoni zisanu ndi ziwiri zokometsera zonunkhira, ndizophatikiza ku Middle East zokometsera zokometsera, kuphatikizapo allspice, tsabola wakuda, chitowe, cloves, ndi coriander.
Ndibwino kupanga mbale monga mpunga, soups, nyama yokazinga, nkhuku, ndi pilaf komanso kuwonjezera ng'ombe, nsomba, nkhuku, kapena masamba.
Momwe Mungapangire Baharat Yopanga Panyumba
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa.
Ikani zokometsera zonse mu mbale yaing'ono ndikugwedeza kuti muphatikize pogwiritsa ntchito supuni yaing'ono. Tumizani mumtsuko wagalasi wokhala ndi chivindikiro cholimba ndikusunga pamalo ozizira, owuma kwa miyezi isanu ndi umodzi. Sangalalani
Maphikidwe ofananira:
Chinsinsi
Easy Spice
zosakaniza
malangizo
- Ikani zokometsera zonse mu mbale yaing'ono ndikugwedeza kuti muphatikize pogwiritsa ntchito supuni yaing'ono. Tumizani mumtsuko wagalasi wokhala ndi chivindikiro cholimba ndikusunga pamalo ozizira, owuma kwa miyezi isanu ndi umodzi. Sangalalani
zolemba
- Sungani mumtsuko wagalasi wokhala ndi chivindikiro cholimba komanso pamalo ozizira, owuma kwa miyezi isanu ndi umodzi.
- Khalani omasuka kusewera ndi zosakaniza ngati mukufuna kuwonjezera zina osati zomwe zalembedwa mu njira iyi.
- Baharat ndi yabwino kwa zokometsera ng'ombe, mwanawankhosa, nkhuku, nsomba zam'nyanja, ndi masamba; onjezani ku mphodza zomwe mumakonda, couscous, mpunga, kibbeh, ndi zina.
- Thirani zokometsera mu ghee kapena mafuta owonjezera a azitona. Sakanizani pa mbatata, sikwashi ya butternut, kapena masamba ena omwe mumakonda.
- Kusakaniza kwa zonunkhira za Baharat kumawonjezera kutsekemera kwachilengedwe kwa mbale.
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.