Atole de avena ndi chakumwa chathanzi komanso chokoma cha Mexican oatmeal chomwe chili choyenera kugwa. Chinsinsichi ndi chosavuta ndipo chimagwiritsa ntchito zosakaniza zochepa.
Simufunika zida zapadera kuti mupange!😉Oats ndi mkaka zimapanga maziko olemera komanso okoma, pamene sinamoni, chotsitsa cha vanila, ndi shuga wofiira zimawonjezera kukoma.
Atole de Avena uyu ndiwotsimikizika kukhala wokondedwa m'nyumba mwanu! Kuti mupeze zakumwa zoziziritsa kukhosi, yesani Mate Cooked, Chokoleti Choyera Choyera, Cocoa waku Mexicokapena Cherry Hot Chokoleti.
Bwanji Mng'oma Msuzi wa oatmeal
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa.
Onjezani madzi ndi sinamoni ndodo mu poto yapakati-kakulidwe, kuphimba, ndi kubweretsa kwa chithupsa. Kuchepetsa kutentha ndi simmer kwa pafupi mphindi 5. Onjezani oats, mkaka, shuga wofiirira, ndi mkaka wa evaporated mu blender ndikusakaniza mpaka yosalala.
Onjezani osakaniza a oat ndi simmer osaphimbidwa, oyambitsa nthawi zambiri mpaka atavala kumbuyo kwa supuni, pafupi mphindi 10, kapena mpaka mutayika. imafika pamgwirizano womwe ukufunidwa.
Chotsani mphika pamoto ndikugwedeza mu chotsitsa cha vanila choyera. Kulawani ndi kusintha kukoma ndi shuga wambiri wabulauni ngati mukufuna. Chotsani ndodo ya sinamoni ndi dndi Aku Avena mofanana pakati pa makapu otumikira. Kutumikira kutentha.
Zakumwa Zina Zotentha Kwambiri:
- Dzungu Spice Lattes
- Koko Wotentha
- Instant Cappuccino Mix Chinsinsi
- Koko Wotentha kwa Anthu Ambiri
- Kafi Kirimuoso
- Wathanzi Green Apple Oatmeal Smoothie
Chinsinsi
Msuzi wa oatmeal
zosakaniza
Kwa Atole Avena
- ½ chikho oats achikale
- 2½ zikho mkaka wonse
- 1 (12 fl oz) Mkaka wodzaza ndi mafuta ochuluka kapena makapu 1-½ a mkaka wonse
- 2¼ zikho madzi
- ½ chikho shuga wofiira
- 3 sinamoni
- 1 supuni Chotsitsa cha vanilla choyera
malangizo
- Onjezani madzi ndi sinamoni ndodo mu poto yapakati-kakulidwe, kuphimba, ndi kubweretsa kwa chithupsa. Kuchepetsa kutentha ndi simmer kwa pafupi mphindi 5.
- Onjezani oats, mkaka, shuga wofiirira, ndi mkaka wa evaporated mu blender ndikusakaniza mpaka yosalala.
- Onjezani osakaniza a oat ndi simmer osaphimbidwa, oyambitsa nthawi zambiri mpaka osakaniza a oat atavala kumbuyo kwa supuni, pafupi mphindi 10, kapena mpaka atagwirizana.
- Chotsani mphika pamoto ndikugwedeza mu chotsitsa cha vanila choyera. Lawani ndikusintha kutsekemera kwake ndi shuga wambiri wabulauni ngati mukufuna.
- Chotsani ndodo ya sinamoni ndikugawaniza Atole de Avena mofanana pakati pa makapu otumikira. Kutumikira kutentha.
zolemba
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.