Otu esi eme ihe nri General Tso nke arụrụ n'ụlọ na-atọ ụtọ. Ọ na-agụsi gị agụụ ike inweta ihe ndị China? Anyị ejirila ihe dị mfe eme n'ihu Homemade General Tso stir-fry kpuchie gị.
Nke a na-eme n'ihu General Tso Sauce uzommeputa nwere ike iji maka ngwa ngwa mkpagharị-ighe efere mgbe ị na-adịghị ọtụtụ oge maka a izu ụka nri abalị; mee ogbe ma chekwaa ya na friji ruo otu ọnwa!🥡😋
-Awụlikwa elu na-:
Otu esi eme ihe oriri General Tso
Note: A na-enye ntụziaka zuru ezu na kaadị nhazi n'okpuru.
N'ime ite iko ikuku gbasiri ike, gbakwunye ihe nri niile ma e wezụga broth ọkụkọ na ọka ọka ma maa jijiji ka ọ gwakọta ya. Chekwaa n'ime ngwa nju oyi ruo ọnwa 1.
Oge ọ bụla tupu ị na-eji General Tso Sauce nke concentrated, jide n'aka na ị na-amanye ite ahụ nke ọma, wee wụsa ⅓ iko ihendori n'ime nnukwu efere ma gbakwunye ½ cup broth na 2 teaspoons cornstarch, gwakọta nke ọma ọzọ ma gbanye n'ime ihe ọ bụla ọ fọrọ nke nta ka agwụchaa. ighe efere ma weta obụpde ruo mgbe ihendori na-ejupụta ihe dị ka nkeji 1.
Ntụziaka emetụtara:
Ntụziaka
Easy General Tso ihendori
Otu esi eme ihe nri General Tso nke arụrụ n'ụlọ na-atọ ụtọ. Ọ na-agụsi gị agụụ ike ịwepụ ndị China? Anyị ejirila ihe dị mfe eme n'ihu Homemade General Tso stir-fry kpuchie gị. Nke a na-eme n'ihu General Tso Sauce uzommeputa nwere ike iji maka ngwa ngwa mkpagharị-ighe efere mgbe ị na-adịghị ọtụtụ oge maka a izu ụka nri abalị; mee ogbe ma chekwaa ya na friji ruo otu ọnwa!🥡😋
Efrata
- ¾ Iko Mmanya ojii nke China ma ọ bụ mmanya mmanya osikapa
- ½ Iko Shaoxing ma ọ bụ akọrọ sherry
- ½ Iko obere sodium soy ihendori
- ¼ Iko ero soy ihendori gbara ọchịchịrị , soy ihendori gbara ọchịchịrị
- 1 Iko sugar granulated
Mgbakwunye:
- ½ Iko mmiri ọkụ jikọtara ya na Knorr ½ teaspoon Granulated Chicken flavor bouillon
- 2 teaspoons ọka ọka
ntuziaka
- N'ime ite iko ikuku gbasiri ike, gbakwunye ihe nri niile ma e wezụga broth ọkụkọ na ọka ọka ma maa jijiji ka ọ gwakọta ya. Chekwaa n'ime ngwa nju oyi ruo ọnwa 1.
- Oge ọ bụla tupu ị na-eji General Tso sauce, jide n'aka na ị na-amanye ite ahụ nke ọma, wee wụsa ⅓ iko ihendori n'ime nnukwu efere ma gbakwunye ½ cup broth na 2 teaspoons cornstarch, gwakọta nke ọma ọzọ ma gbanye n'ime ihe ọ bụla ọ fọrọ nke nta ka agwụchaa. efere ma weta obụpde ruo mgbe ihendori na-agbaba ihe dị ka nkeji 1.
Notes
Otu esi echekwa ma na-ekpo ọkụ
- Iji chekwaa: General Tso sauce, bufee ya na akpa ikuku ma tinye ya na friji ruo izu abụọ. Tupu ị na-echekwa, hụ na ihendori ajụwo oyi ruo n'ime ụlọ. Ozugbo etinyere ya n'ime friji, ihendori ahụ ga-ejupụta, yabụ ị nwere ike were ntakịrị mmiri ma ọ bụ efere ọkụkọ gbuchapụ ya tupu i kpoo ya ọkụ. Mgbe ị na-emegharị ihendori, ị nwere ike ime ya na stovutop ma ọ bụ na ngwa ndakwa nri.
- Iji kpoo ọkụ: N'elu stovu, tinye ihendori na obere efere n'elu obere okpomọkụ ma na-akpali mgbe ụfọdụ ruo mgbe ọ dị ọkụ. Ọ bụrụ na ị na-ekpo ọkụ na ngwa ndakwa nri, nyefee ihendori na ngwa ndakwa nri na ngwa ndakwa nri ma kpoo ya na nkeji iri na ise nke abụọ, na-akpali mgbe nkeji ọ bụla gasịrị ruo mgbe ọ dị ọkụ. Kpachara anya ka ị ghara ikpo ọkụ na ihendori, n'ihi na ọ nwere ike ire ọkụ ma hapụ ekpomeekpo. N'ozuzu, ịchekwa ma na-ekpo ọkụ General Tso sauce dị mfe ma dị mfe, na-eme ka ọ bụrụ ihe oriri dị mma iji nweta aka maka nri n'ọdịnihu.
- Chekwaa ihendori n'ime ite iko anaghị ekpuchi ikuku n'ime ngwa nju oyi ruo ọnwa 1.
- General Tso sauce na-esi ike ma na-erite uru mgbe niile site na aromatics ndị ọzọ. Garlic, ginger, yabasị akwụkwọ ndụ akwụkwọ ndụ, na ose chili mịrị amị bụ ihe ndị na-esi ísì ụtọ a na-ejikarị eme ihe na General Tso sauces ma ọ bụ ihe oriri ndị ọzọ nke China, ana m akwadokwa iji ha.
Nutrition Facts
Easy General Tso ihendori
Ọnụ ego kwa Ije Ozi
Calories
23
% Uru kwa ụbọchị *
abụba
0.3
g
0
%
Abụba buru ibu
0.1
g
1
%
Abụba nke na-eme ka ọkpụkpụ dị arọ
0.1
g
Abụba Ejiri Eju
0.1
g
cholesterol
0.3
mg
0
%
sodium
586
mg
25
%
potassium
19
mg
1
%
carbohydrates
4
g
1
%
Fiber
0.02
g
0
%
sugar
4
g
4
%
protein
1
g
2
%
vitamin A
0.04
IU
0
%
vitamin C
0.04
mg
0
%
calcium
5
mg
1
%
Iron
0.1
mg
1
%
* Onu ogugu Daily Daily na-adabere na nri nke calorie 2000.
Ozi nri niile dabere na ngụkọ nke ndị ọzọ na ọ bụ naanị atụmatụ. Ntụziaka ọ bụla na uru oriri na-edozi ahụ ga-adịgasị iche dabere na ụdị ị na-eji, usoro nha, na nha nke otu ezinụlọ.
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