Pupusas bụ nri Central America ọdịnala. Ha bụ ntụ ọka ọka juru na cheese, agwa, anụ ezi, ma ọ bụ ọkụkọ. A na-apịaji mgwakota agwa ahụ na ọkara ma kpụzie ya ka ọ bụrụ ọdịdị oval tupu e sie ya na griddle.
Pupusas nwere mgbọrọgwụ na omenala ndị Mayan ma malite na ọ dịkarịa ala 1900 BC. Enwere ike ịchọta ha n'ọtụtụ mba na-abụghị Central America, gụnyere El Salvador, ebe a na-eme pupusas kacha mma.
Nri omenala Salvadoran ndị a na-ewu ewu n'ụwa nile na maka ezi ihe kpatara ya.
Otu esi eme Pupusas
Note: A na-enye ntụziaka zuru ezu na kaadị nhazi n'okpuru. Wunye ¼ iko mmanụ n'ime obere efere ma wepụ ya. Ị ga-eji mmanụ a mgbe ị na-akwadebe pupusa iji gbochie mgwakota agwa ịrapara n'aka gị;
mmanụ ga-enyekwara aka mee ka ntụ ọka ahụ na-agbakọta ka ị na-agbakọta ya. Gwakọta bouillon ọkụkọ na mmiri ọkụ; wepụrụ. N'ime nnukwu efere mix, jikọta ya harina, bọta gbazere, na mmiri zuru ezu iji tinye Masa (ihe ruru iko 6).
Gwakọta ọnụ n'ime nnukwu efere ahụ site na ịpị ikiri ụkwụ nke aka gị n'ime mgwakota agwa, na-ebugharị ntakịrị. Nọgidenụ na-agwakọta ruo mgbe ị ga-enwe ntụ ọka na-ekpo ọkụ nke na-esi na nnukwu efere ahụ pụta ma ghara ịrapara n'aka gị; ọ bụrụ na ngwakọta akọrọ nke ukwuu, tinyekwuo mmiri ọkụ, otu tablespoon n'otu oge. Ọ bụrụ na ngwakọta ahụ esikarịrị nke ukwuu, tinyekwuo Masa Harina, otu tablespoon n'otu oge.
Kedu ka ị ga-esi mara mgbe mgwakota agwa dị njikere?
Ntụ ọka ahụ ga-adị nnọọ nro ma rapara n'aka gị; ka ị na-aga n'ihu na-egweri, ntụ ọka ahụ ga-adị nro ma ghara ịrapara, nke ahụ bụ mgbe ị maara na mgwakota agwa gị dị njikere.
Na-ekpuchi ya na akwa nhicha mmiri ma hapụ ya ka ọ zuru ike maka nkeji 10 ruo 15. Were aka gị mmanụ dị nro, jide ounce 3 nke Masa, ma kpochie ya n'otu aka, na-eme olulu mmiri.
Na-esote, jide tablespoons abụọ nke anụ ezi na cheese cheese ma kpuchie olulu mmiri ahụ, n'otu oge na-agbakọta ngwakọta na Masa ruo mgbe ihe niile kpuchie.
Jiri ọbụ aka abụọ wee pịa nwayọ ruo mgbe ị nwetara otu diski nwere nnukwu ¼-inch. Ọ bụrụ na ọ dị mkpa, were mmanụ na-ete aka gị ntakịrị ka ọ nyere aka n'ịtọhapụ Masa n'aka gị.
Ozugbo emere diski ndị ahụ, sie ha n'ọkụ na-ekpo ọkụ maka nkeji 4 kwa akụkụ. Tinyegharịa ihe ndị fọdụrụnụ. Top na Tanning na Pupusas sauce.😋
Otu esi esi esi nri Pupusas
Note: A na-enye ntụziaka zuru ezu na kaadị nhazi n'okpuru. Na nnukwu efere, gbanye eyịm, ose poblano, na ose serrano na mmanụ, tinyezie tomato ozugbo, sugar, oregano, bay epupụta, na 2 iko mmiri. Esi nri na obere okpomọkụ maka nkeji 45, wee hapụ ka ọ dị jụụ. Wepu akwukwo mmiri ma gwakọta ya.
Ntụziaka emetụtara:
Ntụziaka
Pupusas dị mfe
Efrata
Maka Masa:
- 6 iko Oge nke ụbọchị (Nkpuchi)
- 3 teaspoons Knorr Chicken Flavour bouillon ma ọ bụ nnu kosher
- 3 tablespoon bọta , nri nri ma ọ bụ mmanụ canola
- 5-¾ ruo 6 iko mmiri ọkụ
Maka ndochi:
- 3 iko Monterey jack cheese ma ọ bụ mozzarella , gbawara
- 1-½ iko Ezigbo anụ ezi crumbles ma ọ bụ agwa refried nke emere n'ụlọ ma ọ bụ nke a zụtara
Maka osisi willow:
- 5 garlic cloves , gbajiri agbaji
- 1 ọkara yabasị , nkeji iri na ise
- 1 ose serrano ọhụrụ ma ọ bụ jalapeno
- 4 tablespoons mmanụ canola
- (1) 28 oz tomato mkpọ egweride ma ọ bụ tomato Roma 2 pound
- 1 tablespoon sugar granulated
- 1 tablespoons oregano
- 1 n'ọnụ mmiri
- 2 Iko mmiri
ntuziaka
- Wunye ¼ iko mmanụ n'ime obere efere ma wepụ ya. Ị ga-eji mmanụ a mgbe ị na-akwadebe pupusa iji gbochie mgwakota agwa ịrapara n'aka gị; mmanụ ga-enyekwara aka mee ka mgwakota agwa na-agbakọta ka ị na-achịkọta ya.
- Gwakọta bouillon ọkụkọ na mmiri ọkụ; wepụrụ. N'ime nnukwu efere mix, jikọta ya harina, bọta gbazere, na mmiri zuru ezu iji tinye Masa (ihe ruru iko 6). Gwakọta ọnụ n'ime nnukwu efere ahụ site na ịpị ikiri ụkwụ nke aka gị n'ime mgwakota agwa, na-ebugharị ntakịrị.
- Nọgidenụ na-agwakọta ruo mgbe ị ga-enwe ntụ ọka na-ekpo ọkụ nke na-esi na nnukwu efere ahụ pụta ma ghara ịrapara n'aka gị; ọ bụrụ na ngwakọta akọrọ nke ukwuu, tinyekwuo mmiri ọkụ, otu tablespoon n'otu oge. Ọ bụrụ na ngwakọta ahụ esikarịrị nke ukwuu, tinyekwuo Masa Harina, otu tablespoon n'otu oge.
- Were aka gị mmanụ dị nro, jide ounce 3 nke Masa, ma kwatuo ya n'otu aka, mee olulu mmiri. Na-esote, jide tablespoons abụọ nke anụ ezi na cheese cheese ma kpuchie olulu mmiri ahụ, n'otu oge na-agbakọta ngwakọta na Masa ruo mgbe ihe niile kpuchie.
- Jiri ọbụ aka abụọ wee pịa nwayọ ruo mgbe ị nwetara otu diski oke ¼-inch. Ọ bụrụ na ọ dị mkpa, were mmanụ na-ete aka gị ntakịrị ka ọ nyere aka n'ịtọhapụ Masa n'aka gị. Ozugbo emere diski ndị ahụ, sie ha n'ọkụ na-ekpo ọkụ maka nkeji 4 kwa akụkụ. Tinyegharịa ihe ndị fọdụrụnụ. Top na Curtido na Pupusa Sauce.
Otu esi eme Pupusa sauce
- Na nnukwu efere, gbanye eyịm, ose poblano, na ose serrano na mmanụ, tinyezie tomato ozugbo, sugar, oregano, bay epupụta, na 2 iko mmiri. Esi nri na obere okpomọkụ maka nkeji 45, wee hapụ ka ọ dị jụụ. Wepu akwukwo mmiri ma gwakọta ya.
Notes
Ozi nri niile dabere na ngụkọ nke ndị ọzọ na ọ bụ naanị atụmatụ. Ntụziaka ọ bụla na uru oriri na-edozi ahụ ga-adịgasị iche dabere na ụdị ị na-eji, usoro nha, na nha nke otu ezinụlọ.