ʻO ka moa scampi kahi kīʻaha Italia maʻamau i hana ʻia me ka moa, ka waina keʻokeʻo, ka wai lemon, ke kāleka, a me ka pata. He kīʻaha ʻono a maʻalahi hoʻi ia no ka pāʻina pule pule. No Italia ka meaʻai, akā ua kaulana ia ma ka honua holoʻokoʻa. ʻO ka inoa ʻo "scampi" pili i ka ʻōpae i hoʻohana pinepine ʻia i loko o ke kīʻaha.
Eia nō naʻe, hoʻohana kēia meaʻai i ka moa ma mua o ka ʻōpae, kahi e hāʻawi ai i kahi ʻano ʻono ʻokoʻa. He mea maʻalahi kēia meaʻai moa scampi e hahai. E lawelawe Pasta me ka aoao o palaoa kālika ai ole ia, he Appetizers no ka paina maikai.
Pehea e hana ai i ka moa Scampi
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
i ka pāpaʻu pā, hahau māmā i nā hua manu a me ka ½ teaspoon o ka Goya Adobo mea ho'ono a i 'ole ka pa'akai kosher; hoʻokaʻawale. I loko o kahi pāpaʻu ʻē aʻe, hoʻohui i ¾ kīʻaha o ka palaoa āpau; hoʻokaʻawale.
E kāwele i ka moa me nā kāwele pepa. E hoʻomoʻi i ka moa me 2 puna o Goya All Purpose Seasoning a me ½ teaspoon pepa ʻeleʻele.
E hana me hoʻokahi ʻāpana moa i ka manawa hoʻokahi, e hoʻoluu i loko o nā hua i kuʻi ʻia, e ʻae i ka kulu ʻana o ke koena, a laila e ʻohi i loko o ka palaoa, e lulu i nā koena. E hoʻololi i kahi pā nui.
Heat 2 tablespoons of vegetable oil in a 12-inch nonstick skillet over medium-high heat until it's just smoking. Add half of the chicken and cook until it's golden brown and registers 160°F (71°C), about 3 minutes per side.
Transfer the cooked chicken to a clean plate and tent with aluminum foil. Wipe the skillet clean with paper towels and repeat the process with 2 tablespoons of oil and the rest of the chicken.
Heat the remaining 2 tablespoons of oil in the now-empty skillet over medium-high heat until it's just smoking. Add the chopped onion and cook until softened and well browned, about 7 minutes.
Add the minced garlic and cook until fragrant and golden brown, about 1 minute. Stir in the remaining 1 tablespoon of all-purpose flour and cook for 1 minute. E hoʻohui i ka waina keʻokeʻo a kuke a hiki i ka emi ʻana o ka hui ʻana i ka hapalua, ma kahi o 3 mau minuke.
Stir in the water, lemon zest, lemon juice, 1 tablespoon Knorr chicken-flavored bouillon, and ½ teaspoon red pepper flakes. Bring it to a boil while scraping up any browned bits.
Cook until the mixture is reduced by half, about 5 to 7 minutes. Reduce the heat to low and stir in the unsalted butter until melted.
Return the cooked chicken to the skillet and cook, turning it to coat with the sauce, until it's heated for about 2 minutes. Taste and adjust the seasoning with salt and pepper if needed.
Transfer everything, including the chicken and sauce, to a shallow serving platter. Sprinkle with chopped parsley for garnish. Serve.
👀👉ʻO ka manaʻo kōkua a Camila: hoʻohana a light-colored wine, such as Pinot Grigio or Sauvignon Blanc, for the best flavor. Inā ʻaʻohe paʻi hou, hiki iā ʻoe ke pani i ka pā paʻi maloʻo. Hiki iā ʻoe ke hoʻohui i nā mea kanu ʻē aʻe i ka scampi moa, e like me nā halo, zucchini, a i ʻole nā bele.
E ʻike i nā mea ʻai hou aku:
- ʻO ka Pasta Creamy me ka halo a me nā ʻala Caramelized
- Tuna Pasta Casserole
- Beef Braciole me ka Pasta Pākī
- Pasta kālua Fettucine Kalima
- Hoʻokumu Ziti
beauty
Moʻa Scampi
Mea hana
- ʻO nā pola pāpaʻu
- 12-inihi Nonstick Skillet
- Pahi a me ka papa ʻoki
nā mea hoʻohui
- 2 pauna palupalu moa , ʻoki ʻia
- 2 nui hua
- ¾ kiaha me 1 punetune palaoa no na mea a pau , māhelehele ʻia
- 1 ka pune bouillon moa knorr
- 2 teaspoons ʻO ka mea hoʻonani Goya All Purpose aiʻole ka paʻakai kosher (hoʻololi i ka ʻono)
- ½ teaspoon ka pepa pepaʻeleʻele (hoʻomaʻa i ka ʻono)
- ½ teaspoon pepa ʻulaʻula a i ʻole pepa ʻeleʻele lepo (hoʻomaʻa i ka ʻono)
- 1 meakino ʻulaʻula, ʻono, a melemele a i ʻole 2 a 3 shallots , ʻoki liʻiliʻi
- 8 nā kāleka kākā , ʻoki ʻoki ʻia a ʻoki ʻia paha
- 6 punetēpona ʻO kaʻailaʻoliva wahine hou
- 6 punetēpona ʻoki ʻia ka pata paʻakai ʻole i 4 mau ʻāpana
- ¾ kiaha ʻo ka waina keʻokeʻo
- ¼-1 nā kīʻaha ka wai
- ¼ kiaha Parsley Ikalia , ʻoki liʻiliʻi
Na Ke Kumu
- I loko o kahi kīʻaha pāpaʻu, e hahau māmā i nā hua manu a me ka ½ teaspoon o ka Goya Adobo mea hoʻono a i ʻole ka paʻakai kosher; hoʻokaʻawale. I loko o kahi pāpaʻu ʻē aʻe, hoʻohui i ¾ kīʻaha o ka palaoa āpau; hoʻokaʻawale.
- E kāwele i ka moa me nā kāwele pepa. E hoʻomoʻi i ka moa me 2 puna o Goya All Purpose Seasoning a me ½ teaspoon pepa ʻeleʻele. E hana me hoʻokahi ʻāpana moa i ka manawa hoʻokahi, e kaomi i loko o nā hua i kuʻi ʻia, e ʻae i ka kulu ʻana o ke koena, a laila e ʻeli i loko o ka palaoa, e lulu i nā mea ʻē aʻe. E hoʻololi i kahi pā nui.
- E wela i 2 punetune o ka aila mea kanu i loko o ka skillet nonstick 12-inihi ma luna o ka wela wela a hiki i ka puhi ʻana. E hoʻohui i ka hapalua o ka moa a e kuke a hiki i ka ʻeleʻele gula a hoʻopaʻa inoa i 160 ° F (71 ° C), ma kahi o 3 mau minuke ma kēlā me kēia ʻaoʻao. E hoʻololi i ka moa i hoʻomoʻa ʻia i kahi pā maʻemaʻe a me ka hale lole me ka pahu alumini. E holoi maʻemaʻe i ka skillet me nā kāwele pepa a hana hou i ke kaʻina hana me 2 punetēpē o ka aila a me ke koena o ka moa.
- E wela i ke koena 2 punetune o ka aila i loko o ka skillet i nele i kēia manawa ma luna o ka wela wela a hiki i ka puhi ʻana. E hoʻohui i ka ʻokiʻoki i ʻoki ʻia a e kuke a hiki i ka palupalu a ʻeleʻele maikaʻi, ma kahi o 7 mau minuke. E hoʻomoʻi i ke kāleka minced a me ka kuke a hiki i ka ʻala a me ka ʻeleʻele gula, ma kahi o 1 mau minuke. E hoʻoulu i ke koena 1 punetēpē o ka palaoa āpau a e kuke no 1 mau minuke. E hoʻohui i ka waina keʻokeʻo a kuke a hiki i ka emi ʻana o ka hui ʻana i ka hapalua, ma kahi o 3 mau minuke.
- E hoʻoulu i ka wai, ka wai lemona, ka wai lemon, 1 punetēpē ʻo Knorr moa-ʻala bouillon, a me ½ teaspoon ʻulaʻula pepa. E hoʻolapalapa i ka wā e ʻohi ai i nā ʻāpana browned. E hoʻomoʻa a hiki i ka emiʻana o ka huiʻana i ka hapalua, ma kahi o 5 a 7 mau minuke. E ho'ēmi i ka wela a hiki i ka hoʻoheheʻeʻiaʻana o ka waiūpaʻa.
- E hoʻihoʻi i ka moa i hoʻomoʻa ʻia i ka skillet a hoʻomoʻa, e hoʻohuli iā ia e uhi me ka ʻuala, a wela no 2 mau minuke. E ho'āʻo a hoʻololi i ka mea hoʻonani me ka paʻakai a me ka pepa inā pono. E hoʻololi i nā mea a pau, me ka moa a me ka miki, i kahi pā pāpaʻu. E kāpīpī me ka pā paʻi ʻokiʻoki no ka hoʻonani. E lawelawe.
Notes
No ka hoʻomaʻamaʻa hou ʻana i ka scampi moa ma ka stovetop, e hoʻomoʻa i kahi ʻaila liʻiliʻi i loko o ka skillet ma luna o ka wela wela. E hoʻohui i ka nui o ka scampi i makemake ʻia a e kuke no 2-3 mau minuke a hiki i ka wela.
No ka hoʻomaʻamaʻa ʻana i ka moa scampi i ka umu, e hoʻomoʻa mua i ka umu i 350 degere Fahrenheit. E kau i ka nui o ka scampi i makemake ʻia i loko o kahi kīʻaha palekana i ka umu a wela no 10-15 mau minuke a i ʻole a wela. Eia kekahi mau ʻōlelo aʻoaʻo hou no ka mālama ʻana a me ka hoʻomaʻamaʻa hou ʻana i ka moa scampi: Inā mālama ʻoe i ka moa scampi i loko o ka friji, e hoʻokaʻawale iā ia mai ka pahu friji ma kahi o 30 mau minuke ma mua o ka hoʻomaʻamaʻa hou ʻana i hiki ai i ka lumi wela. E kōkua kēia i ka pale ʻana i ka moa scampi mai ka hoʻomaʻamaʻa hou ʻana.
Inā ʻoe e hoʻomaʻamaʻa ana i ka moa scampi i loko o ka microwave, e makaʻala ʻaʻole e hoʻomoʻa. Pono e wela ka moa scampi, akā ʻaʻole maloʻo a paʻakikī paha.
Inā ʻoe e hoʻomaʻamaʻa hou ana i ka moa scampi ma ka stovetop a i ʻole i ka umu, e ʻoluʻolu e hoʻohui i kahi wai liʻiliʻi a i ʻole ka hupa i ka pā. E kōkua kēia i ka pale ʻana i ka moa scampi mai ka maloʻo ʻana.
Pehea e Make-Ahead No ka hana ʻana i ka moa scampi ma mua o ka manawa, hiki iā ʻoe ke hoʻomākaukau i ka moa a me ka miki e like me ke kuhikuhi ʻana i ka papa ʻaina akā mai hoʻohui i ka pasta. E ʻae i ka moa a me ka ʻuala e maʻalili a hiki i ka lumi wela, a laila e hoʻokaʻawale iā lākou i nā lawelawe pākahi a i ʻole e like me ka makemake. E hoʻopili i ka moa a me ka miki i loko o nā pahu paʻa paʻa paʻa a i ʻole nā ʻeke pahu hau hiki ke hoʻopaʻa hou ʻia, e kaomi ana i ka ea e like me ka hiki. E lepili i kēlā me kēia pahu a i ʻole ʻeke me ka lā maloʻo, a laila hoʻokuʻu i ka moa a me ka miki i ka papa hoʻokahi. No ka kuke ʻana i ka moa scampi, e hoʻoheheʻe i ka moa maloʻo a me ka ʻuala i ka pō i loko o ka friji. Ke hoʻoheheʻe ʻia, e hoʻomaʻamaʻa hou i ka moa a me ka ʻuala ma ka stovetop, i ka microwave, a i ʻole i ka umu. E lawelawe i ka scampi moa i hoʻomaʻamaʻa ʻia ma luna o ka pasta a i ʻole ka laiki. Eia kekahi mau ʻōlelo aʻoaʻo hou no ka hana ʻana i ka moa scampi ma mua o ka manawa: Hiki iā ʻoe ke hoʻokuʻu i ka moa a me ka ʻuala inā makemake ʻoe. E kōkua kēia i ka pale ʻana i ka pasta mai ka lilo ʻana i mushy ke hoʻoheheʻe ʻia a hoʻomaʻamaʻa hou ʻia.
Hiki ke mālama pono ʻia ka moa scampi i loko o ka pahu hau a hiki i 3 mahina. Eia naʻe, hiki ke hoʻopili iki ʻia ke ʻano o ka pasta ma hope o kēia manawa.
I ka hoʻomaʻamaʻa hou ʻana i ka moa scampi, e makaʻala ʻaʻole e hoʻomoʻa i ka moa a i ʻole e hoʻokaʻawale i ka mila. Pehea e paʻa ai No ka hoʻokuʻu ʻana i ka moa scampi, e ʻae i ka ipu i hoʻomoʻa ʻia e maʻalili i ka lumi wela. A laila, e hoʻokaʻawale i ka scampi i nā lawelawe pākahi a i ʻole e like me ka makemake. E hoʻopili i ka scampi i loko o nā pahu paʻa paʻa paʻa a i ʻole nā ʻeke paʻukū hiki ke hoʻopaʻa hou ʻia, e hoʻomaʻemaʻe e wehe i ka nui o ka ea. E lepili i kēlā me kēia pahu a i ʻole ʻeke me ka lā hau. E hoʻokuʻu i ka scampi i hoʻokahi papa. No ka hoʻoheheʻe ʻana, e hoʻoneʻe i ka scampi paʻa i ka friji i ka pō. Ke hoʻoheheʻe ʻia, e hoʻomaʻamaʻa hou i ka scampi ma luna o ka stovetop, i ka microwave, a i ʻole i ka umu. E lawelawe i ka scampi hou ma luna o ka pasta, ka laiki, a i ʻole kāu ʻaoʻao makemake. Eia kekahi mau ʻōlelo aʻoaʻo hou no ka hoʻomaloʻo ʻana i ka moa scampi: Hiki iā ʻoe ke hoʻokuʻu i ka moa a me ka ʻuala inā makemake ʻoe. E kōkua kēia i ka pale ʻana i ka pasta mai ka lilo ʻana i mushy ke hoʻoheheʻe ʻia a hoʻomaʻamaʻa hou ʻia.
Hiki ke mālama pono ʻia ka moa scampi i loko o ka pahu hau no ka 2 a 3 mau mahina. Eia naʻe, hiki ke hoʻopili iki ʻia ke ʻano o ka pasta ma hope o kēia manawa.
I ka hoʻomaʻamaʻa hou ʻana i ka moa scampi, e makaʻala ʻaʻole e hoʻomoʻa i ka moa a i ʻole e hoʻokaʻawale i ka mila.
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.