Inā makemake ʻoe i ka hua ʻai, pono e hoʻāʻo kēia Passion Fruit Smoothie me ka waiu ʻono ʻono! Me ʻekolu mau mea nui wale nō, ua maʻalahi kēia smoothie e hana a ʻāhaʻi me nā mea ʻono.
Inā ʻoe e leʻaleʻa ia mea no ka ʻaina kakahiaka, ka ʻaina awakea hōʻoluʻolu, a i ʻole ka mea ʻai ʻai, e hoʻomāʻona kēia huaʻai momona i kou niho momona. No laila, e hopu i kāu blender, a e hoʻomaka kāua!😉
Pehea e hana ai i ka Passion Fruit Smoothie
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
E hoʻohui i ka pulp hua makemake, ka waiū condensed, a me ka cachaca (inā hoʻohana ʻia) i kahi mea hui. E hoʻohui i 1 kīʻaha hau hau i ka blender. Hiki iā ʻoe ke hoʻohui i nā pahu hau hou aʻe no ka ʻoi aku ka mānoanoa a me ka ʻoi aku ka ʻono. E hoʻohui i nā meaʻai i ka wikiwiki a hiki i ka maʻalahi a me ka momona.
Inā mānoanoa loa ka hui ʻana, e hoʻohui i nā pahu hau a i ʻole kahi wai liʻiliʻi e hoʻoheheʻe ʻia. E ʻono i ka smoothie a hoʻololi i ka ʻono a me ke kūlike e like me ka mea e pono ai ma ka hoʻohui ʻana i ka waiū condensed a i ʻole nā pahu hau.
Ke hiki ka smoothie i kou makemake, e ninini i loko o nā aniani a lawelawe koke. E hauʻoli i kāu ʻono a hōʻoluʻolu i ka Passion Fruit Smoothie!
Nā meaʻai e pili ana:
- Papaya Smoothie
- 'Oatmeal smoothie'ōma'oma'o
- Luliluli ʻAvocado
- ʻO Lemonade Blueberry
- Lemonade Raspberry
- Kalima Homemade
beauty
Māmā maʻalahi Passion Fruit Smoothie
Mea hana
nā mea hoʻohui
- 1 kiaha hou Passion hua pulp a i ʻole ʻo Goya paʻa paʻa i ka pulp hua makemake
- 1 ke 2 nā kīʻaha ʻEpē ʻolo , e like me ka mea e pono ai
- 4 heping spoonfuls Waiu kōpaʻa , e ono
- 3 punetēpona kalaka , koho
Na Ke Kumu
- I loko o kahi huila, hoʻohui i ka pulp huaʻai, ka waiu condensed, cachaca (inā hoʻohana), a me nā pahu hau. Hoʻohui a maʻemaʻe. Nanea👍
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.