Kuna neman madadin madarar shanu mara-kiwo zuwa madarar shanu ta gargajiya? Almond milk zabi ne mai dadi kuma mai gina jiki wanda ke da saukin yin shi a gida tare da wasu sinadarai masu sauki.
Creamy da gyada, madarar almond za a iya jin daɗin shi kaɗai ko kuma a yi amfani da shi azaman madadin girke-girke da kuka fi so. Bi wannan girke-girke mai sauƙi don yin madarar almond na gida tare da almonds gabaɗaya, tace ruwa, da ƙari na zaɓi kamar samfurin vanilla da zaki.
Ko vegan, rashin haƙuri na lactose, ko kawai neman abin sha mai lafiya da daɗi, wannan girke-girke babban zaɓi ne.
A tsallaka zuwa:
Yadda ake yin Almond Milk
Note: Ana ba da cikakkun umarnin a cikin katin girke-girke da ke ƙasa.
Sanya almonds a cikin kwano mai matsakaici kuma a rufe da kofuna 2 na ruwan sanyi. Rufe da filastik kunsa kuma a sanyaya a cikin firiji har sai ya yi laushi kuma ya bushe, akalla sa'o'i 8 amma zai fi dacewa da dare. Cire almonds ta hanyar sieve mai kyau, sa'an nan kuma kurkura sosai.
Ajiye sieve na gaba. Canja wurin almonds zuwa blender kuma ƙara kofuna 2 na sabo, ruwan sanyi. Haɗa sama har sai da santsi sosai, kamar minti 2. Yana da kyau idan cakuda ya yi kama da ɗan hatsi.
Yi layi da sieve ɗin da aka tanada tare da tawul ɗin dafa abinci mai tsabta ko cheesecloth kuma sanya shi a kan matsakaicin kwano. Yin aiki a cikin batches, zuba cakuda da aka haɗe ta cikin zane a cikin sieve, raba shi da kowane nau'i na hatsi.
Haɗa gefen tawul ɗin tare kuma yi amfani da hannayenku don matse duk sauran madara. Dama a cikin vanilla, gishiri, zuma, ko maple syrup don dandano da zaƙi da madarar almond. Yi hidima nan da nan ko a sanyaya a cikin akwati marar iska har zuwa kwanaki 5.
Girke-girke masu alaƙa:
Recipe
Sauƙaƙe Milk Almond
Kayayyakin aiki,
Sinadaran
- 1 kofin dukan danyen almonds
- 4 kofuna ruwa tace (ƙasa don kauri, ƙari zuwa bakin ciki), raba
- Tsara kisher gishiri , na zaɓi
- 1 teaspoon Ana cire ƙarancin vanilla
- 1 to 2 tablespoons Amai , ko maple syrup, na zaɓi
Umurnai
- Sanya almonds a cikin kwano mai matsakaici kuma a rufe da kofuna 2 na ruwan sanyi. Rufe da filastik kunsa kuma a sanyaya a cikin firiji har sai ya yi laushi kuma ya bushe, akalla sa'o'i 8 amma zai fi dacewa da dare.
- Cire almonds ta hanyar sieve mai kyau, sa'an nan kuma kurkura sosai. Ajiye sieve na gaba. Canja wurin almonds zuwa blender kuma ƙara kofuna 2 na ruwan sanyi. Haɗa sama har sai da santsi sosai, kamar minti 2. Yana da kyau idan cakuda ya yi kama da ɗan hatsi.
- Yi layi da sieve ɗin da aka tanada tare da tawul ɗin dafa abinci mai tsabta ko cheesecloth kuma sanya shi a kan matsakaiciyar kwano. Yin aiki a cikin batches, zuba cakuda almond mai gauraye ta cikin zane a cikin sieve, raba madarar almond daga kowane yanki mai hatsi. Haɗa gefen tawul ɗin tare kuma yi amfani da hannayenku don matse duk sauran madara.
- Dama a cikin vanilla, gishiri, da zuma ko maple syrup don dandano da zaƙi da madarar almond. Yi hidima nan da nan ko a sanyaya a cikin akwati marar iska har zuwa kwanaki 5.
Notes
Duk bayanan abinci mai gina jiki sun dogara ne akan lissafin ɓangare na uku kuma kiyasi ne kawai. Kowane girke-girke da ƙimar sinadirai za su bambanta dangane da samfuran da kuke amfani da su, hanyoyin aunawa, da girman rabo kowane gida.