Wannan girke-girke na Creamed Spinach abinci ne mai ta'aziyya mai tsabta! Abincin gefe ne mai sauƙi kuma mara jurewa wanda ke tafiya daidai da kowane mako ko abincin dare na biki!
A tsallaka zuwa:
Yadda ake Creamed Alayyahu
Note: Ana ba da cikakkun umarnin a cikin katin girke-girke da ke ƙasa.
Narke man shanu a cikin babban kwanon rufi a kan matsakaici-ƙananan zafi. Ki zuba jajjayen albasa ki dahu, ki dinga motsawa akai-akai, har sai da taushi da launin ruwan zinari, kamar minti 4. Ƙara tafarnuwa kuma dafa, kullum yana motsawa, don ƙarin minti 1. Ƙara kirim mai nauyi, Kisher gishiri, barkono, da ƙasa nutmeg, kuma kawo zuwa tafasa mai laushi. Cook, ba tare da rufewa ba, yana motsawa lokaci-lokaci har sai kirim ɗin ya yi kauri don ɗaukar cokali na katako, kimanin minti 10.
Ƙara cuku kuma motsawa har sai ya narke. Ƙara alayyafo da motsawa har sai an haɗa su daidai da kirim mai tsami. Ku ɗanɗana kuma daidaita kayan yaji idan an buƙata. (Idan alayyahu mai kirim yana da ɗan ruwa kaɗan, dafa shi a kan matsakaici-ƙananan zafi har duk wani abin da ya wuce kima ya ƙafe.) Ku bauta wa dumi. Ji daɗin minti 10 ɗin mu na Sauƙaƙan Alayyahu mai tsami.
Girke-girke masu alaƙa:
- Alayyahu Frittata
- Alayyahu da Kwai Muffins
- Alayyafo da Artichoke Dip
- Alayyafo Artichoke Pizza
- Gasa Taliya tare da Alayyahu mai tsami
- Alayyahu Frittata
Recipe
Alayyahu Mai Sauƙi
Sinadaran
- 4 tablespoons man shanu marar dadi
- 1 matsakaici na jan albasa , yankakken yankakke
- 4 tafarnuwa cloves , yankakken yankakke
- 2 kofuna nauyi cream
- ½ teaspoon Kisher gishiri
- ¼ teaspoon ƙasa barkono baƙar fata
- ⅛ teaspoon sabon gyada goro ko goro na kasa
- ½ kofin finely shredded Parmigiano
- 2 (10-ounce) akwati daskararre ganye alayyafo, narke, drained, matsi bushe, da kuma coarsely yankakken ko 2 (10-ounce) fakiti na sabo ne alayyafo (cirewa mai tushe), tururi, magudana da kuma wajen sara.
Umurnai
- Narke man shanu a cikin babban kwanon rufi a kan matsakaici-ƙananan zafi. Ki zuba jajjayen albasa ki dafa, kina motsawa akai-akai, har sai yayi laushi da haske, kamar minti 4. Ƙara tafarnuwa kuma dafa, yana motsawa kullum, don ƙarin minti 1. Ƙara kirim mai nauyi, Kosher gishiri, barkono, da nutmeg na ƙasa, kuma kawo zuwa tafasa mai laushi.
- Cook, ba tare da rufewa ba, yana motsawa lokaci-lokaci har sai kirim ɗin ya yi kauri sosai don ɗaukar cokali na katako, kimanin minti 10. Ƙara cuku kuma motsawa har sai ya narke. Ƙara alayyafo da motsawa har sai an haɗa su daidai da kirim mai tsami.
- Ku ɗanɗana kuma daidaita kayan yaji, idan an buƙata. (Idan Creamed Alayyahu ya yi kama da ruwa kadan, dafa Alayyahu mai tsami a kan matsakaicin zafi har sai duk wani abin da ya wuce kima ya ƙafe.) Ku bauta wa dumi.
- Ji daɗin Minti 10 Sauƙaƙan Alayyahu Mai Sauƙi
Notes
- Idan kana amfani da sabo ne alayyafo: Kawo 1 inch na ruwa zuwa tafasa a cikin babban saucepan. Ƙara alayyafo, murfin, da tururi har sai sun bushe, minti 3 zuwa 5. Zuba cikin colander, kurkura da ruwan sanyi, kuma danna fitar da ruwa mai yawa gwargwadon yiwuwa. Canja wurin zuwa katako da sara. Idan alayyahu ya yi kama da ruwa, tattara shi a hannu da hannu don cire ruwa mai yawa.
- Don bushe alayyahu sosai, sanya alayyahu da aka narke a cikin tawul ɗin dafa abinci mai tsabta a kan kwano ko kwano sannan a murɗa don matse duk danshi.
Duk bayanan abinci mai gina jiki sun dogara ne akan lissafin ɓangare na uku kuma kiyasi ne kawai. Kowane girke-girke da ƙimar sinadirai za su bambanta dangane da samfuran da kuke amfani da su, hanyoyin aunawa, da girman rabo kowane gida.