Agua de Jamaica, wanda aka fi sani da Hibiscus Tea, abin sha ne mai daɗi da daɗi a yawancin ƙasashen Latin Amurka. Ana yin wannan abin sha ne ta hanyar ɗora busassun furanni hibiscus a cikin ruwa sannan a zaƙi sakamakon shayi don dandana.
Agua de Jamaica ba shi da maganin kafeyin a dabi'a kuma yana da wadata a cikin antioxidants, yana mai da shi madadin lafiya da hydrating madadin sauran abubuwan sha.
A cikin wannan girke-girke, za mu nuna muku yadda ake yin wannan abin sha na yau da kullun ta amfani da kayan zaki na monk, madadin na halitta, mai ƙarancin kalori maimakon sukari na gargajiya. Tare da launi mai ban sha'awa da ɗanɗano mai daɗi, Agua de Jamaica zai zama sabon gidan da kuka fi so.
A tsallaka zuwa:
Yadda ake yin Agua de Jamaica
Note: Ana ba da cikakkun umarnin a cikin katin girke-girke da ke ƙasa.
A cikin tukunya, ƙara ruwa kofuna 4 da furen Jamaica kuma a kawo shi zuwa tafasa na kimanin minti 5 akan matsakaici-zafi. Cire daga zafi kuma bar shi yayi sanyi a cikin dakin da zafin jiki. Zuba ruwan ta cikin siffa mai kyau a cikin tulu kuma a ajiye furanni.
Ki zuba sauran ruwan da sukari ki gauraya sosai. Refrigerate har sai sanyi. Ku bauta wa sanyi tare da kankara kuma a yi ado da lemun tsami, idan an so. Ji dadin!
Girke-girke masu alaƙa:
Recipe
Sauƙin Ruwan Jamaica
Kayayyakin aiki,
Sinadaran
- 1 kofin na busassun furanni Hibiscus
- 12 kofuna na ruwa (Ya danganta da yadda kuke so)
- 1 ½ kofuna Monk 'ya'yan itace Abin zaki , dandana
- Ice , don hidima
- lemun tsami don ado
Umurnai
- A cikin tukunyar ruwa kofuna 4 da furen Jamaica a kawo shi zuwa tafasa na kimanin minti 5 akan matsakaicin zafi. Cire daga zafi kuma bar shi yayi sanyi a cikin dakin da zafin jiki. Zuba ruwan ta cikin siffa mai kyau a cikin tulu kuma a ajiye furanni. Ƙara sauran ruwan, da sukari, da kuma haɗuwa sosai. Refrigerate har sai sanyi. Ku bauta wa sanyi tare da kankara kuma a yi ado da lemun tsami, idan an so. Ji dadin!
Notes
- Yayi karfi? Kawai ƙara ruwa har sai ya kai ɗanɗanon da kuke so.
- Kuna iya sake amfani da furen Jamaica; kawai ruwan zai zama mai sauƙi kuma ba mai da hankali sosai ba.
- Daidaita zaƙi ga son ku.
Duk bayanan abinci mai gina jiki sun dogara ne akan lissafin ɓangare na uku kuma kiyasi ne kawai. Kowane girke-girke da ƙimar sinadirai za su bambanta dangane da samfuran da kuke amfani da su, hanyoyin aunawa, da girman rabo kowane gida.