Lesi sitshulu sezinhlanzi esinokhilimu, esinenhliziyo esimnandi, futhi esimnandi saseParaguay silungele abathandi bokudla kwasolwandle. Lesi sitshulu esicebile nesinokhilimu senziwa ngezibopho zezinhlanzi eziqinile, imifino, amakhambi, nokuthinta ukhilimu, okwenza inhlanganisela emnandi yama-flavour kanye nendlela yokwenza.
Isitashi semvelo kumazambane e-russet asetshenziswe ku-recipe yengeza umzimba esitsheni, kuyilapho ukhilimu osindayo unikeza ukunotha kwe-velvety okuzokwanelisa ukunambitheka kwakho.
Kungakhathaliseki ukuthi ufuna ukudla okunethezekile ngobusuku obubandayo noma isidlo sokujabulisa izivakashi zakho, I-Creamy Fish Stew iyisinqumo esihle kakhulu. 😋🐟
Eqa e: Ukuqondiswa
Indlela Yokwenza I-Creamy Fish Stew
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Beka i-fish fillet iphepha lesikhumba bese ufafaza ngosawoti we-kosher kanye nopelepele. Gcoba ijusi kalamula phezulu kwezibopho bese uvumela ukuhamba esiqandisini imizuzu engu-20 ukuya kwangu-30.
Susa izibopho zezinhlanzi esiqandisini bese ugoqa i-fillet ngayinye, uqale ekugcineni okuncane, bese weluka i-toothpick enkulu ukuze ugcine umqulu uvaliwe. Phinda inqubo uze uqede wonke ama-fish rolls. Shisisa izipuni ezi-3 zamafutha omnqumo epanini elikhulu phezu kokushisa okuphakathi nendawo.
Faka u-anyanisi, i-poblano pepper, isanqante, utamatisi, nesweli; inkathi ngezipuni ezingu-1 ½ zikasawoti o-kosher, izipuni ezi-2 zikapelepele obomvu ochotshoziwe, isipuni se-oregano, neqabunga le-bay.
Vala bese upheka kuze kube yilapho imifino ithambile, cishe imizuzu eyi-10. Gcoba ngewayini elimhlophe. Uma usuhwamukile, engeza isitoko senkukhu namazambane. Yibilise cishe imizuzu emi-5, bese unciphisa ukushisa ukuze ubile.
Pheka kuze kube yilapho amazambane ethambile, cishe imizuzu engu-8 kuya kweyi-10. Khulisa ukushisa kuya phakathi-phezulu; nestle izingcezu zezinhlanzi rolls ngaphambilini ayoliswe phakathi kwemifino epanini futhi ugovuze Creamy Fish Stew ku ukhilimu.
Shisisa I-Fish Creamy Stew kuze kufudumale futhi inhlanzi ingabonakali cishe imizuzu emi-2. Fafaza izingcezu zikashizi phezu kwesitshulu bese ufafaza u-anyanisi oluhlaza oqoshiwe kanye ne-cilantro; ikhava cishe imizuzu emi-5.
Susa i-toothpick bese uphakela I-Creamy Fish Stew njengoba injalo noma phezu kwerayisi elimhlophe. Jabulela I-Creamy Fish Stew yethu!
Amaresiphi Ahlobene:
Iresiphi
I-Easy Creamy Fish Stew
Izithako
- 6 Izinhlanzi ze-Catfish , i-tilapia, i-cod, nanoma yiziphi izibopho zezinhlanzi eziqinile.
- 1 u-anyanisi omkhulu , ujulienne wasikwa
- 1 isaqathe , ujulienne wasikwa
- 1 cup newayini elimhlophe
- ½ cup umhluzi wezinhlanzi ezenziwe ekhaya , u-Knorr umhluzi wenkukhu ophansi we-sodium noma umhluzi wemifino
- 1 I-Poblano pepper noma i-green bell pepper , ujulienne wasikwa
- 1 i-red pepper bell , ujulienne wasikwa
- 5 ama-clove e-garlic , igaywe kahle
- 6 Utamatisi wamaRoma , kusikiwe
- 2 amazambane e-russet , isikwe kancane * (cishe 7 mm kuya ku-1 cm)
- 1 Ihlamvu le-bay
- 1 isipuni oregano omisiwe
- ½ inqwaba anyanisi oluhlaza , eqotshiwe
- ½ inqwaba ye-cilantro noma i-parsley yase-Italy , eqotshiwe
- 1½ isipuni usawoti wokugcoba
- 2 amathisipuni ama-flakes abomvu abomvu , ukunambitha
- Ijusi ye-lemon engu-1
- 80 ml ukhilimu onzima noma ukhilimu olula
- 200 g mozzarella ushizi (uthathe izingcezu ezincane)
- Amafutha omnqumo ehlukile omnqumo , njengoba kudingeka
Imiyalelo
- Beka i-fish fillet ephepheni lesikhumba bese ulifafaza ngosawoti we-kosher nopelepele. Gcoba ijusi kalamula phezulu kwezibopho bese uvumela ukuhamba esiqandisini imizuzu engu-20 ukuya kwangu-30.
- Susa izibopho zezinhlanzi esiqandisini bese ugoqa i-fillet ngayinye, uqale ekugcineni okuncane futhi ugobe i-toothpick enkulu ukuze ugcine umqulu uvaliwe. Phinda inqubo uze uqede wonke ama-fish rolls.
- Shisisa izipuni ezi-3 zamafutha omnqumo epanini elikhulu phezu kokushisa okuphakathi nendawo. Faka u-anyanisi, i-poblano pepper, isanqante, utamatisi, nesweli; inkathi nge-1 ½ ithisipuni kasawoti o-kosher, amathisipuni angu-2 kapelepele obomvu ochotshoziwe, isipuni se-oregano neqabunga le-bay. Vala bese upheka kuze kube yilapho imifino ithambile, cishe imizuzu eyi-1.
- Gcoba ngewayini elimhlophe. Uma usuhwamukile, engeza isitoko senkukhu namazambane. Yibilise cishe imizuzu emi-5, bese unciphisa ukushisa ukuze ubile. Pheka kuze kube yilapho amazambane ethambile, cishe imizuzu engu-8 kuya kweyi-10. Khulisa ukushisa kuya phakathi-phezulu; nestle izingcezu zezinhlanzi rolls ngaphambilini ayoliswe phakathi kwemifino epanini futhi ugovuze Creamy Fish Stew ku ukhilimu.
- Shisisa I-Fish Creamy Stew kuze kufudumale futhi inhlanzi ingabonakali kuyo yonke indawo, cishe imizuzu emi-2. Fafaza izingcezu zikashizi phezu kwesitshulu bese ufafaza u-anyanisi oluhlaza oqoshiwe kanye ne-cilantro; ikhava cishe imizuzu emi-5. Susa i-toothpick bese uphakela I-Creamy Fish Stew njengoba injalo noma phezu kwerayisi elimhlophe.
- Jabulela I-Creamy Fish Stew yethu!
amanothi
- Ukubeka: isitshulu sezinhlanzi esinokhilimu, okokuqala, sivumele siphole sibe ngaphansi kwezinga lokushisa elilingana negumbi. Bese uyidlulisela esitsheni esingangenisi umoya bese usifaka efrijini izinsuku ezingu-3-4. Uma ufuna ukuyigcina isikhathi eside, ungayifriza izinyanga ezingu-2-3. Uma kubanda, shiya isikhala esitsheni ukuze isitshulu sikhule njengoba siqina.
- Ukuphinda uvuselele: isitshulu, ungakwenza ku-stovetop noma ku-microwave. Uma ushisa kabusha ku-stovetop, dlulisela i-casserole embizeni bese wengeza amanzi amancane noma umhluzi ukuze ube mncane. Kushise ekushiseni okuphakathi, ugoqoze ngezikhathi ezithile, kuze kubile. Uma ufuna ukushisa kabusha ukudla kuhhavini ye-microwave, dlulisela isitshulu esitsheni esiphephile se-microwave bese usimboza ngesivalo esiphephile se-microwave noma ukugoqa ngepulasitiki. I-microwave ngamandla amaminithi angu-2-3, ivuselela isigamu, kuze kube yilapho isitshulu sishiswa.
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.