Ukuba ukhangele isidlo esikhawulezayo nesilula esidibanisa kakuhle kunye nokutya okuhlukahlukeneyo, ungakhangeli ngaphezu kwale recipe yerayisi emhlophe. Le iresiphi engasileliyo iya kuba sisiseko ekhitshini lakho, eyenziwe ngezithako ezimbalwa ezilula kwaye ilungile ngemizuzu eli-15 kuphela.
Nokuba uyakhonza kunye nenkukhu eyosiweyo, i-stir-fry, okanye i-stew emnandi, le rayisi emnandi ngokuqinisekileyo iya kuba yinto edibeneyo nosapho kunye nabahlobo bakho.
Uyipheka njani Irayisi emhlophe
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Fudumeza i-oyile kwipani ephakathi phezu kobushushu obuphakathi kwaye uyixube irayisi ide ikrazuke xa ishukunyiswa, malunga nemizuzu emithathu. Yongeza amanzi atshisayo kwaye uyizise kwi-thumba epheleleyo-ixesha ngetyuwa. Gubungela ngesiciko esiqinileyo.
Pheka de kube onke amanzi athathwe kwaye imingxuma encinci ibonakala kwilayisi, malunga nemizuzu engama-7. Vala ubushushu kwaye uvumele irayisi ihlale, isagqunyiwe, imizuzu emi-3. Oku kuvumela umphunga oshiyekileyo uqhubeke upheka irayisi, nto leyo ebangela ukuthungwa okuthambileyo.
Emva kokuba imizuzu emi-3 idlulile, tyhila ipani kwaye usebenzise ifolokhwe ukugquma irayisi ngobunono. Ukuba irayisi ayithambile kwaye ithambile njengoko unqwenela, yivumele ukuba ihlale imizuzu emi-2 okanye njengoko kufuneka ngaphambi kokuba iguqe. Iinkozo kufuneka zohlulwe kwaye zithambile. SYenza irayisi yakho emhlophe ephekwe ngokugqibeleleyo njengesitya esimnandi esisecaleni okanye isiseko sezidlo zakho ozithandayo.
Iiresiphi ezinxulumene noko
iresiphi
Easy White Rice
Izithako
- 3 iikomityi Jasmine Rice (akuhlanjwa)
- 2 Iipispoons Ioli ye-olive eyongezelelweyo okanye ioli ye-canola
- 1-½ amathisipuni ityuwa ye-kosher, lungisa ukunambitha okanye iKnorr Granulated Chicken Bouillon
- 5 iikomityi amanzi abilayo
imiyalelo
- Fudumeza i-oyile ngepani phezu kobushushu obuphakathi kwaye uxube irayisi ide ikrazuke xa ishukunyiswa malunga nemizuzu emithathu. Yongeza amanzi atshisayo kwaye uyizise kwi-thumba epheleleyo-ixesha ngetyuwa. Gubungela ngesiciko esiqinileyo. Pheka de kube onke amanzi athathwe kwaye imingxuma encinci ibonakala kwilayisi, malunga nemizuzu engama-3.
- Vala ubushushu kwaye uvumele irayisi ihlale, isagqunyiwe, imizuzu emi-3 eyongezelelweyo. Oku kuvumela umphunga oshiyekileyo uqhubeke upheka irayisi, kubangele ukuthungwa okuthambileyo. Nje ukuba imizuzu emi-3 idlulile, tyhila ipani kwaye usebenzise ifolokhwe ukuthambisa irayisi. Ukuba uqaphela ukuba irayisi ayikho ithambile kwaye ithambile njengoko unqwenela, ungayivumela ukuba ihlale imizuzu emi-2 eyongezelelweyo okanye njengoko kufunekayo ngaphambi kokuba iqhume. Iinkozo kufuneka zohlulwe kwaye zithambile. Khonza irayisi yakho emhlophe ephekwe ngokugqibeleleyo njengesitya esimnandi esisecaleni okanye isiseko sezidlo zakho ozithandayo.
amaNqaku
- Ukugcina: Vumela ukuba ipholile kwiqondo lokushisa, emva koko uyithumele kwisitya esingenawo umoya kwaye uyigcine efrijini ukuya kwiintsuku ezi-4. Qinisekisa ukuba uyifake efrijini irayisi ngokukhawuleza emva kokupheka ukuthintela ukukhula kwebhaktheriya.
- Ukuphinda uqhubeke: Ungasebenzisa i-microwave okanye i-stovetop. Kwi-microwave, faka irayisi kwisitya esikhuselekileyo se-microwave, yongeza i-splash yamanzi, uyigubungele ngetawuli yephepha elimanzi, kunye ne-microwave phezulu kwimizuzu eyi-1-2 de ishushu. Kwi-stovetop, yongeza i-splash yamanzi okanye umhluzi kwilayisi kwipani, uvale ngesiciko, kunye nobushushu phezu kobushushu obuphantsi, ngamanye amaxesha uvuselela de ubushushu.
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.