Matlafatsa lijo tseo u li ratang ka mokhoa ona o bonolo oa Cajun Seasoning! E eketsa ho raha linoko ho nama, lijo tsa leoatleng, meroho, sopho le lijana tsa raese tse kang jambalaya. E fafatse holim'a li-fries tsa Fora kapa litapole tse besitsoeng bakeng sa ho eketsa tatso e eketsehileng. Habohlokoa le ho feta, o ka fetola boemo ba linoko ho ea kamoo u ratang!
Mokhoa oa ho sheba
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
- Kopanya lisebelisoa tsohle ka botlalo ka sekotlolo.
- Boloka motswako ka setshelong se sa keneleng moya sebakeng se phodileng, se omileng.
- Sebelisa kamoo u lakatsang ho eketsa Cajun ho raha nama, lijo tsa leoatleng kapa meroho.
Litlhahiso tsa ho sebeletsa
Cajun seasoning e ka fanoa ka litsela tse sa tšoaneng, ho itšetlehile ka khetho ea motho le sejana seo se tsamaeang le sona. Litlhahiso tse ling tse tloaelehileng tsa litšebeletso ke tsena:
- Nama e nooang: Sebelisa Cajun seasoning e le setlolo se omeletseng sa nama e kang khoho, nama ea kolobe, nama ea khomo kapa tlhapi pele e halika, e halika kapa ea ho chesa. E eketsa tatso le monko o monate ho nama.
- Lijo tsa leoatleng: Fafatsa Cajun seasoning holim'a lijo tsa leoatleng tse kang shrimp, crawfish kapa catfish pele u pheha ho ntlafatsa tatso. E kopane ka ho khetheha le lijana tse kang Cajun shrimp pasta, tlhapi e ntšo, kapa gumbo ea lijo tsa leoatleng.
- Meroho: Lahla meroho e kang pelepele, eiee, zucchini le poone ka Cajun seasoning pele u halika kapa u ja lijo tse monate. E ka boela ea ekeletsoa lijong tsa meroho kapa sopho bakeng sa spicy twist.
- Makipikipi: Fafatsa Cajun seasoning holim'a li-popcorn tse sa tsoa hlaha bakeng sa sejo se monate le se monate.
- Lichipisi: Nako ea li-fries tse chesang tsa Fora kapa li-fragole tsa litapole tse nang le Cajun seasoning bakeng sa sejana se monate le se monate.
- Lijana tsa litapole: Kopanya Cajun seasoning ka litapole tse mashed, hash browns, kapa litapole tse halikiloeng bakeng sa tatso e eketsehileng.
- Dips le Soso: Kenyelletsa Cajun seasoning ka li-dips le li-sauces tse entsoeng ka mahahapa, tse kang aioli, ranch dressing, kapa barbecue sauce, bakeng sa botebo bo eketsehileng le linoko.
- Poone e halikiloeng holim'a Cob: Hlatsoa poone holim'a sekoti ka botoro e qhibilihisitsoeng 'me u fafatse Cajun seasoning holim'a eona pele u pheha sejana se monate sa linōko.
- Fajitas: Sebelisa Cajun seasoning ho hlahisa likhoho, steak kapa shrimp bakeng sa fajitas hammoho le pelepele le eiee.
- Sopho le Sechu: Eketsa Cajun seasoning ho sopho, li-stew le chili bakeng sa tatso e eketsehileng. E sebetsa hantle lijana tse kang khoho le boroso gumbo kapa jambalaya e entsoeng ka Cajun.
💡Malebela le likeletso
- Qala ka linoko tsa boleng bo botle le litlama bakeng sa tatso e monate ka ho fetisisa.
- Ikemisetse ho leka-lekanya mocheso, monko o monate le o monko o monate. Fetola tekanyo ea metsoako ho finyella tatso e lakatsehang.
- Leka ka bongata ba motsoako ho lumellana le likhetho tsa hau, ebang u khetha motsoako oa spicier kapa o bobebe.
- Kamehla latsoa li-seasoning ha u li kopanya, u lokisa metsoako ha ho hlokahala ho fihlela tatso e lakatsehang.
Sheba Mekhoa e meng ea Seasoning Recipes:
Recipe
MOKHOA OA HO ETSA MOTSOALLE OA HAE KAJUN SEASONING
Matlafatsa lijo tseo u li ratang ka mokhoa ona o bonolo oa Cajun Seasoning! E eketsa linoko tse monate ho nama, lijo tsa leoatleng, meroho, sopho le lijana tsa raese tse kang jambalaya. E fafatse holim'a li-fries tsa Fora kapa litapole tse halikiloeng bakeng sa tatso e eketsehileng. Habohlokoa le ho feta, o ka fetola boemo ba linoko ho ea kamoo u ratang!
metsoako
- 5 tablespoons paprika
- 2 tablespoons granulated garlic
- 1 thispone eiee e nang le granulated
- 1 thispone oregano e omisitsoeng
- 1 thispone thyme e omisitsoeng
- 1 thispone pepere ea cayenne (fetola ho latsoa spiciness e lakatsehang)
- 1 thispone li-flakes tse khubelu tse khubelu (fetola ho latsoa spiciness e lakatsehang)
- 1 thispone pepere e mongobo fatše (fetola ho latsoa spiciness e lakatsehang)
- 1 thispone letsoai la kosher
- 1 thispone letsoai la celery
litaelo
- Ka sekotlolo se senyenyane, kopanya lisebelisoa tsohle.
- Boloka motsoako oa Cajun seasoning ka setsing se se nang moea sebakeng se pholileng, se omileng.
- Sebelisa kamoo o lakatsang ho noa nama, lijo tsa leoatleng, meroho le tse ling bakeng sa Cajun kick e monate!
Notes
Mokhoa oa ho boloka
Cajun seasoning e ka bolokoa likhoeli tse 12 ka sejaneng se sa keneleng moea sebakeng se phodileng, se lefifi. Qoba ho e boloka haufi le mehloli ea mocheso kapa mahlaseling a letsatsi.
Linnete tsa phepo e nepahetseng
MOKHOA OA HO ETSA MOTSOALLE OA HAE KAJUN SEASONING
Palo ka ho sebeletsa
Li-calories
167
% Ea letsatsi le letsatsi *
Fat
3
g
5
%
Fat Satated
1
g
6
%
Furu ea Polyunsaturated
1
g
Letlalo la Monounsaturated
1
g
Sodium
14107
mg
613
%
Potassium
793
mg
23
%
Li-carbohydrate
37
g
12
%
faeba
13
g
54
%
Sugar
4
g
4
%
Protein
7
g
14
%
vithamine A
6178
IU
124
%
vithamine C
67
mg
81
%
khalsiamo
267
mg
27
%
tšepe
11
mg
61
%
* Melao ea Mahlale ea Letsatsi le Letsatsi e thehiloe ho ja lijo tsa khalori ea 2000.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.
Na u ratile Recipe?Re ka e thabela ha o ka e reita. Hape, etsa bonnete ba hore u sheba rona Youtube Channel bakeng sa diresepe tse ling tse monate. Ka kopo e arolelane mecheng ea litaba tsa sechaba 'me u re tšoaee e le hore re bone popo ea hau e monate. Kea leboha!