Sopho e monate e lokela ho jeoa tafoleng efe kapa efe, 'me risepe ena ea Sopa de Huevo (eo hape e tsejoang e le Egg Drop Soup) e pholosa bophelo - sopho e monate le e tšelisang e fetang seo u ka se fumanang lebenkeleng la lijo la Machaena. Ke thatohatsi ea lelapa, 'me ua tseba? E se e lokile ka mor'a metsotso e 15 feela!⏰
U ke ke ua hloka lisebelisoa tse majabajaba kapa mekhoa e rarahaneng - tsohle li mabapi le bonolo bo botle, ba khale. Ke e 'ngoe ea lipepepe tse bonolo haholo le tse tšelisang hanghang, e etsang hore e be e loketseng letsatsi lefe kapa lefe la beke.😊 Ke atisa ho lokisetsa monna oa ka ha a khefutse kapele mosebetsing.
Ke motsotso oa hae o monyenyane oa matšeliso har'a letsatsi le phathahaneng. Kajeno, ke e arolelana le uena. Leka risepe ena ea sopho; Kea kholoa u tla e rata joalo ka ha re e rata.❤️ Sebeletsa ka sengoathoana sa bohobe bo thata kapa li-crackers tse ling tse crispy. Ke tsela e ntle ea ho natefeloa ke lijo tsa mots'eare tse potlakileng le tse hlokang tekanyetso.
Mokhoa oa ho sheba
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
- Chesa oli 'me u hatelle konofolo, ginger le likarolo tse tšoeu tsa eiee e tala ho fihlela monko o monate.
- Eketsa metsi, tlisa ho pheha, 'me u hlohlelletse turmeric, pepere le bouillon; bososela bo koahetsoeng ho kopanya litatso.
- Lokisetsa cornstarch slurry, e kenye ka sopho, 'me u bosose ho tiisa.
- Otla mahe ka letsoai, tšela ka sopho ho etsa li-ribbons, 'me u tsose ka bonolo.
- Eketsa boholo ba eiee e tala, fetola setlolo ka letsoai, 'me u khabise ka eiee e setseng.
- Kenya sopho ka likotlolo 'me u natefeloe.
💡Malebela le likeletso
- Qala ka mahe a macha, ginger, eiee e tala, le lisebelisoa tse ling tseo u khethang ho li eketsa. Lisebelisoa tse ncha li tla ntlafatsa tatso ea sopho.
- Ha u eketsa mahe a otlolohileng moro o llang, u a tšele ka molapo o fokolang, o tsitsitseng ha o ntse o susumetsa ka bonolo. Sena se tla thusa ho theha li-ribbone tsa mahe tse tieang.
- Haeba u rata ho tsitsisa hanyenyane, sebelisa cornstarch joalokaha ho khothalelitsoe ho risepe. Etsa slurry ka ho kopanya cornstarch le metsi pele u e tšela sopho ho thibela maqeba.
- Ikutloe u lokolohile ho eketsa meroho, li-noodle, tofu, kapa liprotheine tse ling ho sopho ho etsa hore e be monate le ho ba le phepo e nepahetseng. E etse hore e lumellane le likhetho tsa hau.
- Qoba ho pheha li-ribbons tsa mahe, kaha li lokela ho ba tse bonolo le tse bonolo. Tlosa sopho mochesong hang ha mahe a phehiloe ka ho feletseng.
- Boloka sopho e phehile hamonate ho e-na le ho pheha letho ho thibela ho pheha ho feta tekano le ho boloka sebopeho se lakatsehang.
Sheba Mokhoa oa ho E Etsa
Sheba Mekhoa e Meng ea Sopho:
Recipe
Sopho ea mahe
metsoako
- 1 e nyenyane clove e ncha ea konofolo , grated
- 1 teaspoon ginger e ncha , grated
- 3 Liiee tse tala , e khaotsoe (likarolo tse tšoeu le tse tala li arohane)
- ¼ teaspoon Pepere e ntšo kapa e tšoeu e fatše
- 4 liaspoon Cornstarch
- . teaspoon Phofo ea Turmeric (boikhethelo, bakeng sa 'mala)
- 1 thispone Knorr Granulated Chicken Bouillon
- 4 khōlō mahe , otloa
- 2 liaspoon Oli ea Sesame kapa oli ea limela
- 4 likotlolo metsi , hammoho le 2 tablespoons
- Letsoai la Kosher , kamoo ho hlokahalang
litaelo
- Chesa oli ka pitsa e mahareng ka mocheso o mahareng. Eketsa konofolo e entsoeng ka minced, ginger e halikiloeng, le likarolo tse tšoeu tsa eiee e tala - li omelle ho fihlela monko o monate empa o sa soothoe, hoo e ka bang metsotsoana e 30.
- Tšela likopi tsa metsi ka pitseng 'me ue tlise ho pheha. Hlohlelletsa turmeric, pepere e ntšo le bouillon ea khōhō ho fihlela e qhibiliha ka ho feletseng. Koahela 'me u fokotse ho pheha. E tlohele hore e bososele ka metsotso e 8 ho isa ho e 10 ho lumella tatso hore e qhibilihe.
- Ka sekotlolo se arohaneng, kopanya cornstarch le 2 tablespoons ea metsi a batang ho fihlela e boreleli. Butle-butle tšela motsoako oa cornstarch ka sopho, u hlohlelletsa kamehla. Fokotsa metsotso e 1 ho fokotsa sopho hanyenyane.
- Ka sekotlolo se le seng se sebelisetsoang motsoako oa cornstarch, otla mahe hantle ka letsoai la letsoai. Tšela mahe a betliloeng ka har'a sopho ka mefuta ea fereko, ho etsa hore a etse liribone. Lumella lehe hore le lule metsotsoana e seng mekae, ebe le hlohlelletsa ka bonolo ho le pshatla hore le be le botsitso boo u bo batlang. Qoba ho belisa ho thibela ho koaleha.
- Eketsa boholo ba likarolo tse tala tsa eiee e tala e tšetsoeng (ho boloka tse ling bakeng sa ho khabisa). Latsoang 'me u fetole linoko ka letsoai ha ho hlokahala.
- Kenya sopho ka har'a likotlolo. Khabisa sekotlolo se seng le se seng ka liiee tse setseng tse tala. Sebeletsa.
Notes
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.