Shrimp Lo Mein ke sejo se monate sa Machaena-Amerika se nang le li-shrimp, veggies le li-noodle ka sauce e monate.
Ke motsoako oa litlolo tsa Sechaena le Amerika, tse fanang ka motsoako o khotsofatsang oa litlolo le litatso. Sejo sena se phehoa kapele, 'me se loketse ho jeoa kapa ho se pheha lapeng.
Mokhoa oa ho etsa Shrimp Lo Mein
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Kopanya li-shrimp le lisebelisoa tsa marinade ka sekotlolo sa boholo bo bohareng. Hlohlelletsa ho kopanya hantle. Beha ka thōko metsotso e 10.
Kopanya bouillon, sauce ea oyster, soy sauce, soy sauce e lefifi, pepere, oli ea sesame, tsoekere le veine ea Shaoxing ka senoelo se seholo sa khalase kapa sekotlolo se senyenyane ebe u beha ka thōko. Tlisa li-inch tsa metsi ho pheha holim'a mocheso o phahameng ka pitsa e kholo.
Kenya li-noodle 'me u phehe ho latela sephutheloana. Hlatsoa 'me u hlatsoe li-noodle ka metsi a batang ho emisa ho pheha. Fetisetsa sekotlolo se seholo 'me u kenye khaba e le 1 ea oli ea peanut, u akhotse, u behelle ka thōko. Mocheso a 14-inch wok ka mocheso o phahameng.
Ha ho chesa, eketsa likhaba tse 3 tsa oli ea peanut, eketsa shrimp, 'me u phehe ho fihlela li fetoha pinki' me li phunya metsotso e ka bang 2. Fetisetsa li-shrimp ho poleiti 'me u boloke.
Chesa likhaba tse 3 tse setseng tsa oli ea peanut ka pane e le 'ngoe ebe u eketsa konofolo, ginger le scallions. Etsa metsotsoana e 30, ebe u eketsa poblano, lihoete le eiee. Etsa li-veggies ho fihlela li sootho 'me li caramelize, metsotso e 4 ho isa ho e 5.
Hlakola cornstarch ka 1 tablespoon ea metsi a batang. Hang ha e qhibiliha, eketsa ho sauce. Eketsa sauce ho pan ka meroho le ho omisa. Kenya li-shrimp tse bolokiloeng, li-aromatics le li-noodle, 'me u sebeletse.
Natefeloa! Kopana le rona Oli e Chesang ea Chili 'me Salate e bonolo ea likomkomere tsa China.
Mekhoa ea ho pheha e Amanang:
- Honey Garlic Shrimp
- Meroho Lo Mein
- Nama ea kolobe e huloang ke Asia
- Sauce ea Dipping ea Asia
- Sichuan Mala Chicken
- Likhopo tse Khutšoane tsa Khoho ea Khomo ea BBQ ea Korea
Recipe
Li-shrimp tse bonolo Lo Mein
metsoako
- 2 lb (908 g) li-shrimp, tse ebotsoeng le ho tlosoa
Bakeng sa Marinade ea Shrimp Lo Mein:
- 4 liaspoon Veine ea shaoxing kapa sherry e omileng
- ¼ teaspoon letsoai la kosher
- ¼ teaspoon pepere e mongobo fatše
- 4 liaspoon tablespoon cornstarch
- ¼ teaspoon granulated garlic
Bakeng sa Sauce ea Shrimp Lo Mein:
- 2 tablespoons spagli sa oyster
- 2 tablespoons mongobo o lefifi oa soya
- 1 thispone e tlaase ea sodium soy sauce
- 1 teaspoon Phofo e khubelu ea chili ea Indian kapa pepere ea cayenne e fatše
- 1 Knorr Shrimp Flavour Bouillon cube e qhibiliha ka kopi e le 'ngoe ea metsi a chesang
- 1 teaspoon Veine ea Shaoxing
- ½ thispone tsoekere e nang le granulated
- 1 thispone cornstarch
Bakeng sa Fry Fry:
- 16 oz (454g) koro e feletseng Linguineor lo Mein noodles
- 7 tablespoons oli ea matokomane , kamoo ho hlokahalang
- 4 cloves konofole , e seotsoe
- 1 eiee e khubelu e kholo , e seotsoe
- 1 sehoete , tse khabisitsoeng
- 1 poblano , khaola ka halofo, e peō 'me e arotsoe ka lihlopha
- 1 thispone ginger ka , grated
- 1 sehlopha se senyenyane sa li-scallions , likarolo tse tšoeu le tse tala, tse khaotsoeng
litaelo
- Bakeng sa marinade: Kopanya li-shrimp le lisebelisoa tsa marinade ka sekotlolo sa boholo bo bohareng. Hlohlelletsa ho kopanya hantle. Beha ka thōko metsotso e 10.
- Bakeng sa Moluoane: Kopanya bouillon, sauce ea oyster, soy sauce, soy sauce e lefifi, pepere, oli ea sesame, tsoekere le veine ea Shaoxing ka senoelo se seholo sa khalase kapa sekotlolo se senyenyane ebe u beha ka thōko. Ka pitsa e kholo, tlisa li-inch tsa metsi ho pheha ka mocheso o phahameng. Kenya li-noodle 'me u phehe ho latela sephutheloana. Hlatsoa 'me u hlatsoe li-noodle ka metsi a batang ho emisa ho pheha. Fetisetsa sekotlolo se seholo 'me u kenye khaba e le 1 ea oli ea peanut, u akhotse, u behelle ka thōko.
- Bakeng sa Fry Fry: Chesa wok ea 14-inch holim'a mocheso o phahameng. Ha ho chesa, eketsa likhaba tse 3 tsa oli ea peanut, eketsa shrimp 'me u phehe ho fihlela li qala ho ba pinki' me li phunya metsotso e ka bang 2. Fetisetsa li-shrimp ho poleiti 'me u boloke. Ka pane e tšoanang, futhumatsa likhaba tse 3 tse setseng tsa oli ea peanut 'me u kenye konofolo, ginger le scallions.
- Etsa metsotsoana e 30, ebe u eketsa poblano, lihoete le eiee. Etsa li-veggies ho fihlela li qala ho sootho le caramelize, metsotso e 4 ho isa ho e 5. Hlakola cornstarch ka 1 tablespoon ea metsi a batang. Hang ha e qhibiliha, eketsa ho sauce. Eketsa sauce ho pan ka meroho 'me u tlise ho pheha. Kenya li-shrimp tse bolokiloeng, li-aromatics le li-noodle, 'me u sebeletse. Natefeloa! Kopanya le oli ea rona e chesang ea Chili le salate e bonolo ea likomkomere tsa China.
Notes
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.