Pupusas ndi chakudya chachikhalidwe cha ku Central America. Ndi mtanda wa chimanga wothira tchizi, nyemba, nkhumba, kapena nkhuku. Mkatewo amapindidwa pakati ndi kupangidwa kukhala oval oval asanaphikidwe pa griddle.
Ma pupusas adachokera ku chikhalidwe cha Mayan ndipo adachokera ku 1900 BC. Amapezeka m'mayiko ambiri kunja kwa Central America, kuphatikizapo El Salvador, kumene ma pupusa amapangidwa bwino kwambiri.
Zakudya zachikhalidwe zaku Salvador izi zikudziwika padziko lonse lapansi ndipo pazifukwa zomveka.
Momwe Mungapangire Pupusas
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa. Thirani ¼ chikho cha mafuta mu mbale yaing'ono ndikuyika pambali. Mudzagwiritsa ntchito mafutawa pokonza pupusa kuti mtanda usamamatire m'manja mwanu;
mafuta adzathandizanso hydrate mtanda pamene inu kusonkhanitsa izo. Phatikizani nkhuku bouillon ndi madzi ofunda; kuika pambali. Mu mbale yaikulu yosakaniza, phatikizani masa harina, batala wosungunuka, ndi madzi okwanira kuti muphatikize Masa (mpaka makapu 6).
Sakanizani pamodzi mkati mwa mbaleyo mwa kukanikiza zidendene za manja anu mu mtanda, kukankhira patsogolo pang'ono. Pitirizani kukanda mpaka mutakhala ndi ufa wonyezimira womwe umatuluka mu mbale ndipo sumamatira m'manja mwanu; ngati kusakaniza kuli kouma kwambiri, onjezerani madzi ofunda, supuni imodzi panthawi. Ngati kusakaniza ndikomata kwambiri, onjezerani Masa Harina, supuni imodzi panthawi.
Kodi mumadziwa bwanji pamene mtanda wakonzeka?
Mkate udzakhala wovuta kwambiri ndikumamatira m'manja mwanu; mukapitiriza kukanda mtandawo umakhala wofewa ndipo sumamatira, ndipo mumadziwa kuti mtanda wanu wakonzeka.
Phimbani ndi thaulo yonyowa ndikusiya kuti ipume kwa mphindi 10 mpaka 15. Onjezani manja anu mafuta pang'ono, gwirani ma ounces atatu a Masa, ndikuwung'amba pa dzanja limodzi, ndikupanga chitsime.
Kenaka, gwirani supuni ziwiri za bacon ndi tchizi kusakaniza ndikuphimba chitsimecho, nthawi imodzi mozungulira kusakaniza ndi Masa mpaka zonse zitaphimbidwa.
Gwiritsani ntchito manja onse awiri ndikusindikiza pang'onopang'ono mpaka mutapeza diski yolimba ¼-inchi. Ngati ndi kotheka, pukutaninso manja anu ndi mafuta pang'ono kuti muthe kumasula Masa m'manja mwanu.
Ma disks akapangidwa, aphike pa griddle yotentha kwa mphindi 4 mbali iliyonse. Bwerezani ndi zotsalira zotsalira. Pamwamba ndi Kufufuta ndi Msuzi wa Pupusas.😋
Momwe Mungapangire Msuzi wa Pupusas
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa. Mu supu yaikulu, sungani anyezi, tsabola wa poblano, ndi tsabola wa serrano mu mafuta, kenaka yikani tomato, shuga, oregano, bay leaf, ndi makapu 2 madzi. Kuphika pa moto wochepa kwa mphindi 45, ndiye mulole kuziziritsa. Chotsani bay masamba ndi kusakaniza.
Maphikidwe ofananira:
Chinsinsi
Easy Pupusas
zosakaniza
Kwa Masa:
- 6 zikho Mkate wa Ufa (Masika)
- 3 supuni Knorr Chicken Flavour bouillon kapena mchere wa kosher
- 3 supuni batala , ufa kapena mafuta a canola
- 5-¾ mpaka 6 zikho madzi ofunda
Za kudzaza:
- 3 zikho Monterey Jack tchizi kapena mozzarella , odulidwa
- 1-½ zikho Bacon Yeniyeni Imaphwanyika kapena Zopangira tokha kapena Zogula M'sitolo Zokazinga
Kwa Willow:
- 5 adyo cloves , kusweka
- 1 anyezi anyezi , katatu
- 1 tsabola watsopano wa serrano kapena jalapeno
- 4 supuni mafuta canola
- (1) 28 oz zamzitini wophwanyidwa tomato kapena 2 mapaundi Roma tomato
- 1 supuni shuga granulated
- 1 supuni oregano
- 1 Bay masamba
- 2 chikho madzi
malangizo
- Thirani ¼ chikho cha mafuta mu mbale yaing'ono ndikuyika pambali. Mudzagwiritsa ntchito mafutawa pokonza pupusa kuti mtanda usamamatire m'manja mwanu; mafuta adzathandizanso hydrate mtanda pamene inu kusonkhanitsa izo.
- Phatikizani nkhuku bouillon ndi madzi ofunda; kuika pambali. Mu mbale yaikulu yosakaniza, phatikizani masa harina, batala wosungunuka, ndi madzi okwanira kuti muphatikize Masa (mpaka makapu 6). Sakanizani pamodzi mkati mwa mbaleyo mwa kukanikiza zidendene za manja anu mu mtanda, kukankhira patsogolo pang'ono.
- Pitirizani kukanda mpaka mutakhala ndi ufa wonyezimira womwe umatuluka mu mbale ndipo sumamatira m'manja mwanu; ngati kusakaniza kuli kouma kwambiri, onjezerani madzi ofunda, supuni imodzi panthawi. Ngati kusakaniza ndikomata kwambiri, onjezerani Masa Harina, supuni imodzi panthawi.
- Onjezani manja anu mafuta pang'ono, gwirani ma ounces atatu a Masa, ndikuwung'amba mbali imodzi, ndikupanga chitsime. Kenaka, gwirani supuni ziwiri za bacon ndi tchizi kusakaniza ndikuphimba chitsimecho, nthawi imodzi mozungulira kusakaniza ndi Masa mpaka zonse zitaphimbidwa.
- Gwiritsani ntchito manja onse awiri ndikusindikiza pang'onopang'ono mpaka mutapeza diski yolimba ¼-inchi. Ngati ndi kotheka, pukutaninso manja anu ndi mafuta pang'ono kuti muthe kumasula Masa m'manja mwanu. Ma disks akapangidwa, aphike pa griddle yotentha kwa mphindi 4 mbali iliyonse. Bwerezani ndi zotsalira zotsalira. Pamwamba ndi Msuzi wa Curtido ndi Pupusa.
Momwe Mungapangire Msuzi wa Pupusa
- Mu supu yaikulu, sungani anyezi, tsabola wa poblano, ndi tsabola wa serrano mu mafuta, kenaka yikani tomato, shuga, oregano, bay leaf, ndi makapu 2 madzi. Kuphika pa moto wochepa kwa mphindi 45, ndiye mulole kuziziritsa. Chotsani bay masamba ndi kusakaniza.
zolemba
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.