Paraguay Bifé Koygua ndi mphodza yokoma komanso yokoma yokhala ndi nyama yankhumba ndi ndiwo zamasamba mumsuzi wokoma, wokoma, kenaka amathira mazira kuti awonjezere mapuloteni.
Ndi chakudya chabwino kwambiri chamadzulo ozizira komanso chosavuta kupanga pausiku wotanganidwa wa sabata. Kuti mumalize mbaleyo, perekani zonse Chitsitsimutso cha Paraguay, White Rice, kapena ndi Paraguay Tortilla kaamba ka chakudya chokhutiritsa chimene banja lonse lingakonde. 😋
Momwe Mungapangire Bife Koygua
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa.
Thirani mafuta mu wok wamkulu wa 14-inch nonstick kapena poto yokhala ndi mbali zazitali pa sing'anga-kutentha kwakukulu. Phulani steak pansi pa poto; kuwaza ndi ng'ombe bouillon, tsabola wakuda wakuda, ndi masamba a tsabola wofiira.
Kuwaza adyo, tsabola, anyezi, ndi tomato. Phimbani poto ndikuphika mpaka masamba ali ofewa, oyambitsa nthawi zina kwa mphindi 15.
Tsegulani, yikani mbatata, ndi add madzi otentha. (Onetsetsani kuti mbatata zamizidwa mu msuzi). Bweretsani kusakaniza kwa chithupsa, kenaka chepetsani kutentha ndi simmer kwa mphindi 20 mpaka 3o kapena mpaka mbatata yafewa ndipo mphodza zitakhuthala pang'ono.
Onjezerani madzi ngati mphodza zauma. Lawani sinthani nyengo ndi mchere wa kosher ngati pakufunika. Onjezani cilantro wodulidwa ndi anyezi wobiriwira ngati mukugwiritsa ntchito. Gwirani mazirawo pa mphodza, kuwasiyanitsa mofanana.
Chepetsani kutentha pang'ono, kuphimba mphika, ndikusiya mazira kuphika kwa mphindi 3-5 kapena mpaka azungu atayikidwa koma yolks akadali othamanga. Nthawi yophika imatha kusiyanasiyana malinga ndi zomwe mumakonda pakupanga dzira.
Mosamala ikani mphodza m'mbale ndikuphatikiza mazira mu kutumikira kulikonse. Kutumikira Bifé Koygua ndi Mandioca yophika, mpunga woyerakapena tortilla.
Maphikidwe ofananira:
- Healthy Corn Souffle
- Muffins wa corn Souffle
- Spoonbread
- Mkate Wachimanga Wokoma Ndi Tchizi ndi Anise Njere
- Sopa So'o "Casserole ya Ng'ombe ya Chimanga"
Chinsinsi
Easy Stew Cowboy
zida
zosakaniza
- 1 kg ng'ombe yozungulira pamwamba , woonda
- 1 lalikulu chikasu anyezi , dulani pakati ndi magawo ¼ inchi wandiweyani
- 1 Tsabola wa Poblanos kapena tsabola wobiriwira , dulani pakati ndi magawo ¼ inchi wandiweyani
- 1 Tsabola wofiyira belu , dulani pakati ndi magawo ¼ inchi wandiweyani
- 1 tsabola wachikasu , dulani pakati ndi magawo ¼ inchi wandiweyani
- 3 tomato watsopano wa Roma , dulani pakati ndi magawo ¼ inchi wandiweyani kapena supuni 2 za phwetekere msuzi
- 3 Manja a adyo , wodulidwa pang'ono
- 2 supuni Knorr ng'ombe kukoma bouillon , sinthani kukoma
- 3 zikho madzi otentha
- ½ supuni Tsabola wofiira wofiira , sinthani kukoma
- ½ supuni tsabola wakuda wakuda , sinthani kukoma
- 1 supuni chitowe , mwakufuna
- Mchere wamchere , kulawa
- 3 ang'onoang'ono russet mbatata kapena mbatata iliyonse , peeled ndi kudula pakati, kenako kudula mu magawo ¼ inchi wandiweyani
- 8 mazira aakulu , kapena ngati pakufunika
- 3 Masipuni mafuta a azitona kapena mafuta aliwonse osalowerera
- 4 anyezi wobiriwira , kudulidwa
- 1 gulu laling'ono Masamba a cilantro kapena parsley waku Italy , kudulidwa
malangizo
- Kutenthetsa mafuta mu wok kapena poto lalikulu la inchi 14 ndi mbali zazitali pa sing'anga-kutentha kwakukulu. Phulani steak pansi pa poto; kuwaza bouillon ya ng'ombe, tsabola wakuda wakuda, ndi tsabola wofiira.
- Kuwaza adyo, tsabola, anyezi, ndi tomato. Phimbani poto ndikuphika mpaka masamba ali ofewa, oyambitsa nthawi zina kwa mphindi 15.
- Chotsani, onjezerani mbatata, ndikuwonjezera madzi otentha. (Onetsetsani kuti mbatata zamizidwa mu msuzi). Bweretsani kusakaniza kwa chithupsa, kenaka chepetsani kutentha ndi simmer kwa mphindi 20 mpaka 3o kapena mpaka mbatata yafewa ndipo mphodza zitakhuthala pang'ono. Onjezerani madzi ngati mphodza zauma. Lawani sinthani nyengo ndi mchere wa kosher ngati pakufunika. Onjezani cilantro wodulidwa ndi anyezi wobiriwira ngati mukugwiritsa ntchito.
- Dulani mazirawo pamwamba pa mphodza, kuwasiyanitsa mofanana. Chepetsani kutentha mpaka pansi, kuphimba mphika ndikusiya mazira kuphika kwa mphindi 3-5 kapena mpaka azungu atayikidwa, koma yolks akadali othamanga. Nthawi yophika imatha kusiyanasiyana malinga ndi zomwe mumakonda pakupanga dzira. Mosamala sungani mphodza mu mbale ndipo onetsetsani kuti muli ndi mazira pa kutumikira kulikonse. Tumikirani Bifé Koygua ndi mbali ya Mandioca yophika, mpunga woyera, kapena Tortilla.
zolemba
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.