Mpunga waku Mexico, womwe umadziwikanso kuti arroz rojo kapena mpunga wa ku Spain, ndi chakudya chokoma komanso chowoneka bwino chomwe chimakwanira chakudya chilichonse chochokera ku Mexico. Zimapangidwa ndi mpunga watirigu woyera ndi masamba ndi zokometsera zosiyanasiyana zomwe zimaupatsa kukoma kwake kosiyana ndi fungo lake.
Mtundu wofiira wofiira wa mpunga umachokera ku kuwonjezera phala la phwetekere ndi tomato wodulidwa. Chinsinsi cha mpunga wa ku Mexico ndi chosavuta kusintha ndipo chikhoza kupangidwa kuti chigwirizane ndi zakudya zilizonse zomwe mumakonda.
Mwachitsanzo, mutha kugwiritsa ntchito msuzi wa nkhuku wa sodium wochepa m'malo mwa madzi kuti mbaleyo ikhale yokoma kwambiri kapena kusinthanitsa masamba omwe mumakonda. Anthu ena amakonda kuwonjezera kutentha kwa mpunga wawo wa ku Mexico posiya mbewu za tsabola za jalapeño kapena serrano, pamene ena amakonda kuzichotsa kuti zikhale zosavuta.
Mpunga waku Mexico ndi njira yabwino yowonjezerera zakudya zanu zosiyanasiyana ndipo mutha kuperekedwa limodzi ndi tacos, burritos, enchiladas, kapena mbale ina iliyonse yaku Mexico. Komanso ndi chakudya chopatsa thanzi chokhala ndi fiber ndi mavitamini.
Kutsatira maphikidwe athu, mutha kupanga mpunga wokoma komanso wowona waku Mexico mwachangu! Mpunga waku Mexico uwu ndi wabwino, woperekedwa ndi a cheese dip pamwamba kapena ngati mbale ya mbali ya a nkhuku quesadilla, nkhuku yokazinga, kapena carne asada. Kapenanso, mutha kugwiritsa ntchito kudzaza burrito ndikukulunga kapena ngati maziko a chakudya chamasana mwachangu popita.
Momwe Mungapangire Mpunga waku Mexico
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa.
Kutenthetsa mafuta a azitona mu skillet wamkulu kapena Dutch uvuni pa sing'anga-kutentha kwakukulu. Onjezani anyezi, phwetekere, adyo, ndi tsabola ndipo sungani mpaka masamba ali ofewa ndipo anyezi amatuluka pafupifupi mphindi 8 mpaka 10.
Onjezerani phala la phwetekere ndi shuga ku skillet ndikugwedeza kuti muphatikize. Kuphika kwa mphindi 2 mpaka 3 mpaka phala la phwetekere litadetsedwa.
Onjezerani mpunga ku skillet ndikugwedeza kuti muvale mbewu ndi masamba osakaniza. Kuphika kwa mphindi 1-2, ndikuyambitsa nthawi zina, mpaka mpunga usungunuke pang'ono.
Onjezani madzi otentha kapena msuzi wa nkhuku ku skillet, wotsatiridwa ndi Knorr Granulated Chicken bouillon kapena mchere wa kosher, ndi kusonkhezera kuphatikiza. Lawani ndi kusintha zokometsera ngati pakufunika.
Onjezani tsabola wa serrano ndi masamba osakanikirana achisanu kapena nandolo & kaloti. Sakanizani mofatsa kuti muphatikize ndi kubweretsa kusakaniza kwa chithupsa, kenaka muchepetse kutentha kwapansi ndikuphimba skillet ndi chivindikiro cholimba. Wiritsani mpunga kwa mphindi 7 kapena mpaka madzi atengeke.
Madziwo akayamwa, zimitsani kutentha (mpunga umakhala wosaphika pang'ono, koma musadandaule; kutentha kwa nthunzi kumamaliza kuphika kuti ukhale wofewa komanso wofewa), sungani chivindikirocho, ndikuloleza. mpunga kuti nthunzi osasokonezeka kwa mphindi 5. Kenako, ikani mpunga pang'onopang'ono ndi mphanda.
👀👉Zindikirani: Ngati mukugwiritsa ntchito tsabola wonse wa jalapeno kapena serrano, isiyeni mu mbale kuti musangalale ndi mpunga wanu. Kapenanso, mutha kuyichotsa mu skillet mutaphika ngati mukufuna kukoma kocheperako. Tsabolayo idzalowetsa mbaleyo ndi kukoma, kotero mukhoza kuitaya musanatumikire ngati mukufuna.
Maphikidwe ofananira:
- Mpunga wa Cumin
- Mpunga wa Coconut
- Mpunga waku Lebanon
- Mpunga wa Cilantro Lime
- Chipotle Rice
- White Rice
Chinsinsi
Easy Mexican Rice
zida
zosakaniza
- 4 supuni mafuta owonjezera a maolivi , ogawanika
- 1 ang'onoang'ono chikasu anyezi , odulidwa bwino
- 1 jalapeno kapena serrano , yonse kapena minced (yotsatiridwa ndi mbewu kuti itenthe pang'ono ngati ikufuna).
- 3 lalikulu Tomato wachiroma , kudulidwa
- 2 lalikulu cloves adyo , minced
- 2 supuni phwetekere
- ½ supuni shuga
- 3 zikho mpunga watirigu woyera , monga mpunga wa Jasmine kapena Basmati
- 5 zikho madzi
- 4 supuni Knorr Granulated Chicken bouillon kapena 2 teaspoons kosher mchere , sinthani kukoma
- 1 chikho mazira osakaniza masamba kapena nandolo & karoti, palibe chifukwa cha defrost
malangizo
- Kutenthetsa mafuta a azitona mu skillet wamkulu kapena Dutch uvuni pa sing'anga-kutentha kwakukulu. Onjezani anyezi, phwetekere, adyo, ndi tsabola ndipo sungani mpaka masamba ali ofewa ndipo anyezi amatuluka pafupifupi mphindi 8 mpaka 10.
- Onjezerani phala la phwetekere ndi shuga ku skillet ndikugwedeza kuti muphatikize. Kuphika kwa mphindi 2 mpaka 3 mpaka phala la phwetekere litadetsedwa.
- Onjezerani mpunga ku skillet ndikugwedeza kuti muvale mbewu ndi masamba osakaniza. Kuphika kwa mphindi 1-2, ndikuyambitsa nthawi zina, mpaka mpunga usungunuke pang'ono.
- Onjezani madzi otentha kapena msuzi wa nkhuku ku skillet, wotsatiridwa ndi Knorr Granulated Chicken bouillon kapena mchere wa kosher, ndi kusonkhezera kuphatikiza. Lawani ndi kusintha zokometsera ngati pakufunika. Onjezani tsabola wa serrano ndi masamba osakanikirana achisanu kapena nandolo & kaloti. Sakanizani mofatsa kuti muphatikize ndi kubweretsa kusakaniza kwa chithupsa, kenaka muchepetse kutentha kwapansi ndikuphimba skillet ndi chivindikiro cholimba.
- Wiritsani mpunga kwa mphindi 7 kapena mpaka madzi atengeke.
- Madziwo akayamwa, zimitsani kutentha (mpunga umakhala wosaphika pang'ono koma musadandaule chifukwa kutentha kwa nthunzi kumatha kuphika mpunga kuti ukhale wofewa komanso wofewa), sungani chivindikirocho, ndikulola mpunga kuti nthunzi osasokonezeka kwa mphindi 5. Kenako, ikani mpunga pang'onopang'ono ndi mphanda.
- 👀👉Zindikirani: Ngati mukugwiritsa ntchito tsabola wa jalapeno kapena serrano, siyani m'mbale kuti musangalale ndi mpunga wanu. Kapenanso, mutha kuyichotsa mu skillet mutaphika ngati mukufuna kukoma kocheperako. Tsabolayo idzalowetsa mbaleyo ndi kukoma, kotero mukhoza kuitaya musanatumikire ngati mukufuna.
zolemba
- Microwave: Ikani mpunga mu mbale yotetezeka ya microwave ndikuphimba ndi thaulo lonyowa. Microwave pamwamba kwa mphindi 1-2 kapena mpaka mpunga utatenthedwa.
- Zazikulu-pamwamba: Kutenthetsa pang'ono mafuta kapena batala mu skillet pa sing'anga-kutentha kwakukulu. Onjezerani mpunga ndi kusonkhezera nthawi zina mpaka mutatenthedwa pafupifupi mphindi 5-10.
- Uvuni: Yatsani uvuni ku 350 ° F (175 ° C). Ikani mpunga mu mbale yotetezedwa mu uvuni ndikuphimba ndi zojambulazo. Kuphika kwa mphindi 10-15 kapena mpaka mpunga utatenthedwa.
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.