Smoothie yokoma komanso yokoma imakonzedwa ndi zinthu zitatu zokha: mapeyala okhwima, mkaka ndi shuga kapena uchi womwe mungasankhe. Yesani chokometsera ichi cha Paraguay avocado lero!
Momwe Mungapangire Avocado Kugwedezeka
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa.
Sakanizani avocado mu blender ndikuwonjezera zina zonse. Pulse, kenaka phatikizani mpaka yosalala.
Mutha kusintha makulidwe ndi mkaka wochulukirapo kuti muchepetse. Thirani mu galasi ndikutumikira ozizira. Sangalalani!
Maphikidwe ofananira:
- Passion zipatso smoothie
- Green apple oatmeal smoothie
- Papaya smoothie
- Papaya Juice
- Blueberry Lemonade
- Raspberry Lemonade
Chinsinsi
Easy Avocado Shake
zosakaniza
- 1 Avocado wamkulu wakucha
- 2 Makapu Mkaka
- 3 supuni Shuga kapena Uchi (kulawa)
malangizo
- Sakanizani avocado mu blender ndikuwonjezera zina zonse. Pulse, kenaka phatikizani mpaka yosalala.
- Ngati pakufunika, mutha kusintha makulidwe ake ndi mkaka wochulukirapo kuti muchepetse pang'ono. Thirani mu galasi ndikutumikira ozizira. Sangalalani!
zolemba
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.