Ntụziaka salad ube oyibo a bụ nri dị mfe nke enwere ike ịme ngwa ngwa site na naanị ihe ole na ole ma hazie ya ka mmasị gị si dị. Salad ahụ nwere mpekere ube oyibo, kukumba crunchy na yabasị na-acha uhie uhie, tomato cherry, na herby cilantro na vinaigrette tangy.
Ihe na-esi ísì ụtọ na-ejikọta iji mepụta salad ọkụ na nke na-enye ume ọhụrụ maka nri okpomọkụ; a pụkwara ijere ya ozi dị ka nri akụkụ maka chipotle Milanese, Nri ọkụkọ Pecan Crusted, Chicken Parmesan Lemon esi nri, ma ọ bụ anụ grilled.
-Awụlikwa elu na-:
Otu esi eme salad Avacado
Note: A na-enye ntụziaka zuru ezu na kaadị nhazi n'okpuru.
Tinye mmanụ olive na-amaghị nwoke, mmanya mmanya, mmiri, ihe ọṅụṅụ lemon, nnu, ose ojii, shuga, na galik n'ime nnukwu efere.
Tinye kukumba, ose mgbịrịgba, tomato, na cilantro, gbanye ka ị jikọta, kpuchie, na refrigerate ruo mgbe ọ dị njikere ije ozi ruo awa 8. Tupu ị na-eje ozi, jiri nlezianya tinye ube oyibo n'ime salad na-ejighị ya. Detụ ire ma mee mgbanwe ọ bụla dị mkpa maka isi nri.
Ntụziaka ndị metụtara ya
Ntụziaka
Salad ube oyibo dị mfe
Efrata
- ¼ Iko extra virgin olive oil
- ¼ Iko unseasoned osikapa mmanya
- 2 tablespoons ihe ọṅụṅụ lemon na-esichapụ ya
- 2 tablespoons mmiri
- 1 teaspoon nnu kosher
- ¼ teaspoon obere ose oji
- ½ teaspoon shuga ma ọ bụ mmanụ aṅụ
- 1 obere galik kloovu , ghee garlic kloovu, fesa na ntakịrị nnu na mash na akụkụ nke gị mma n'ime kesiri ike mado tupu ịgbakwunye ya na tomato ngwakọta.
- 1 Bekee kukumba , mkpụrụ na diced
- 1 odo odo ose , mkpụrụ na diced
- 551 g / 1 pint cherry ma ọ bụ mkpụrụ vaịn tomato , gbajiri ọkara
- ¼ Iko fresh cilantro , gbue nke ọma
- 1 onye na-acha ọbara ọbara yabasị , bee na ọkara na obere mpekere
- 2 nnukwu ube oyibo , kpụkọrọ akpụkọ, gbue ya ma kụrie ya
ntuziaka
- Gwakọta mmanụ olive na-amaghị nwoke, mmanya mmanya, mmiri, nnu, ose ojii, mmiri, ihe ọṅụṅụ lemon, shuga, na galik n'ime nnukwu efere. Tinye kukumba, ose mgbịrịgba, tomato, na cilantro, gbanye ka ị jikọta, kpuchie, na refrigerate ruo mgbe ọ dị njikere ije ozi ruo awa 8. Tupu ị na-eje ozi, jiri nlezianya tinye ube oyibo na salad ka ị na-elezi anya ka ị ghara ịkụcha ha. Detụ ire, ma mee mgbanwe ọ bụla dị mkpa maka isi nri.
Notes
Ozi nri niile dabere na ngụkọ nke ndị ọzọ na ọ bụ naanị atụmatụ. Ntụziaka ọ bụla na uru oriri na-edozi ahụ ga-adịgasị iche dabere na ụdị ị na-eji, usoro nha, na nha nke otu ezinụlọ.