These delicious Healthy Scones offer plenty of flavor and texture, down to an incredible scone dough made with white whole wheat and oats.
Plus, lawv yog ib qho yooj yim los ua (tsis muaj grating butter), customizable, thiab ci zoo nkauj ncaj nraim los ntawm lub freezer, ua rau lawv ib tug zoo xaiv rau ua-ua ntej noj tshais los yog brunch. Lawv tuaj yeem ua haujlwm dawb lossis nrog strawberry jam or zib mu.️
For more Recipes for Scones, check out these Chocolate Chip Scones, Txiv qaub Blueberry Scones, Pumpkin Scones nrog Pumpkin Glaze, Vanilla Scones, Whole wheat Banana Scones, thiab Whole Wheat Blueberry Scones with Honey Glaze.
How to Make Healthy Scones
Ceeb toom: Cov lus qhia tag nrho muaj nyob rau hauv daim ntawv qhia hauv qab no.
Pulse hmoov, oats, ci hmoov, cinnamon, thiab ntsev ua ke nyob rau hauv ib tug zaub mov processor nrog ib tug hlau hniav txuas. Ntxiv cov chilled butter pieces thiab mem tes kom txog thaum sib tov zoo li coarse crumbs.
Hloov mus rau ib loj sib tov tais thiab tso rau hauv lub freezer thaum sib tov cov khoom xyaw ntub. (Xwb, txiav cov butter rau hauv cov hmoov nplej nyob rau hauv ib lub tais loj sib tov siv a khoom qab zib cutter los yog ob rab diav rawg).
Nyob rau hauv ib tug nruab nrab mixing tais, whisk ua ke hnyav cream, maple phoov, qe, maple extract, ntshiab vanilla, thiab ntshiab vanilla extract. Ncuav tshaj lub hmoov sib tov, ces sib tov kom txog thaum tsuas yog blended.
Tig lub khob noom cookie rau saum npoo, thiab nrog ob txhais tes floured, knead nws mus rau hauv ib lub pob; lub khob noom cookie yuav tsum yog me ntsis nplaum tab sis tsis ntub heev uas nws nyuaj rau ua hauj lwm nrog. Yog hais tias lub khob noom cookie yog nplaum heev, sprinkle on ib co ntxiv hmoov me ntsis los ntawm me ntsis.
Yog hais tias lub khob noom cookie qhuav heev, ntxiv 1 tablespoon ntawm hnyav cream. Don’t overwork the dough; mixing and kneading are both actions that develop gluten, which makes for chewy bread as opposed to tender, cakey crumbs for scones.
Sib tov lub khob noom cookie maj mam nrog ib rab diav thiab pat nws thaum shaping kom tsis txhob overworking. Tev nws mus rau hauv ib lub voj voog thiab pat nws kom txog thaum nws yog 12 ntiv tes inch thiab li 1 nti tuab. Siv riam los yog lub rooj zaum scraper, txiav nws mus rau 8 los yog 12 wedges.
Hloov cov wedges to a parchment paper-lined baking sheet about an inch away. Freeze or refrigerate unbaked scones for a minimum of 15 minutes. Lub caij no, preheat qhov cub kom 400ºF.
Remove the scones from the freezer, brush the tops of the scones with heavy cream, and sprinkle with turbinado or coarse sugar for texture if desired. Bake for 20–25 minutes until golden brown.
Remove the maple scones from the oven and allow them to cool for 15 minutes on the cookie sheet, then transfer them to a cooling rack to cool completely.
Muab cov maple phoov, hmoov qab zib, maple extract, thiab vanilla nyob rau hauv ib lub tais me me thiab whisk kom txog thaum tus; tej zaum koj yuav tau kho cov hmoov qab zib los yog qab zib kom tau raws li qhov xav tau.
Drizzle or spread the maple glaze evenly among the warm scones, spreading to cover the tops, and serve the Whole Wheat Scones as soon as possible.
Related Recipes:
- Whole Wheat Lemon blueberry scones
- Vanilla Scones
- Pumpkin Scone
- Chocolate Chip Scones
- Txiv qaub Blueberry Scones
Daim ntawv qhia
Easy Healthy Scone
cuab yeej
Cov khoom xyaw
- 281 g (2-¼ khob) cov hmoov nplej dawb los yog cov nplej tag nrho * (dawb, leveled, thiab sifted)
- 40 g (½ khob) Quaked qub-fashioned oats
- ½ teaspoon cinnamon av
- 1 tablespoon ci hmoov
- ¼ teaspoon kosher ntsev
- 2 teaspoons pure vanilla extract
- 1 teaspoon ntshiab vanilla los yog ntshiab vanilla extract
- ½ teaspoon ntshiab maple extract , yeem
- ½ khob toasted walnuts los yog pecans , txiav
- 12 Ntxhuav txias unsalted butter , txiav rau hauv me me pieces.*(Kuv nyiam muab kuv lub butter tso rau hauv lub freezer 15 feeb ua ntej pib kom nws txias).
- ¼ khob txias buttermilk , hnyav cream, los yog yogurt
- 2 cov qe loj , maj mam ntaus
- ¼ khob Maple phoov zoo dua qib A
Rau Maple Glaze:
- 3 dia ntshiab maple phoov zoo dua qib A
- 1 tablespoon unsalted butter melted
- 1 rau ¼ khob hmoov qab zib
- ½ teaspoon pure vanilla extract
- ½ teaspoon maple extract
- 1 rau 2 dia hnyav cream, mis nyuj, los yog dej yog xav tau
- Ib pinch ntawm cinnamon yeem
Cov lus qhia
For the Healthy Scones:
- Nyob rau hauv ib qho khoom noj processor nrog hlau hniav txuas, pulse hmoov, oats, ci hmoov, cinnamon, thiab ntsev kom sib tov. Ntxiv cov chilled butter pieces thiab mem tes kom txog thaum sib tov zoo li coarse crumbs. Hloov mus rau lub tais loj loj thiab tso rau hauv lub tub yees thaum sib tov cov khoom xyaw ntub. (Xwb, txiav cov butter rau hauv cov hmoov nplej hauv ib lub tais loj uas siv lub pastry cutter los yog ob rab diav rawg).
- Nyob rau hauv ib tug nruab nrab mixing tais, whisk ua ke hnyav cream, maple phoov, qe, maple extract, ntshiab vanilla, thiab ntshiab vanilla extract. Ncuav tshaj lub hmoov sib tov, ces sib tov kom txog thaum tsuas yog blended.
- Tig lub khob noom cookie rau saum npoo, thiab nrog ob txhais tes floured, knead lub khob noom cookie rau hauv ib lub pob; lub khob noom cookie yuav tsum yog me ntsis nplaum tab sis tsis ntub heev uas nws nyuaj rau ua hauj lwm nrog. Yog hais tias lub khob noom cookie yog nplaum heev, sprinkle on ib co ntxiv hmoov me ntsis. Yog hais tias lub khob noom cookie qhuav heev, ntxiv 1 tablespoon ntawm hnyav cream.
- ️Camila Made Tswv yim: Don’t overwork the dough; mixing and kneading are both actions that develop gluten, which makes for chewy breads as opposed to tender, cakey crumbs for scones. Mix dough gently with a wooden spoon, and gently pat when shaping to keep from overworking.
- Shape into a circle and pat it until it is 12 inches in diameter and about 1 inch thick. Using a knife or bench scraper, cut into 8 or 12 wedges. Pull the wedges and transfer them to a parchment paper-lined baking sheet about an inch away. Freeze or refrigerate unbaked scones for a minimum of 15 minutes.
- Meanwhile, preheat the oven to 400ºF. Remove the scones from the freezer, brush the tops of the scones with heavy cream and sprinkle with turbinado or coarse sugar for texture if desired. Bake for 20–25 minutes until golden brown.
- Remove the maple scones from the oven and allow them to cool for 15 minutes on the cookie sheet, then transfer them to a cooling rack to cool completely.
Rau Maple Glaze:
- Combine the maple syrup, powdered sugar, maple extract, and vanilla in a small bowl and whisk until smooth; you may need to adjust the amount of powdered sugar or cream to get the consistency you desire. Drizzle or spread the maple glaze evenly among the warm scones, spreading to cover the tops, and serve the Whole Wheat Scones as soon as possible.
Sau ntawv
Tag nrho cov ntaub ntawv khoom noj khoom haus yog raws li kev suav cov neeg thib peb thiab tsuas yog kev kwv yees xwb. Txhua daim ntawv qhia thiab cov khoom noj muaj txiaj ntsig yuav txawv nyob ntawm cov hom uas koj siv, ntsuas txoj hauv kev, thiab qhov ntau thiab tsawg ntawm ib tsev neeg.