Ke ʻimi nei ʻoe i kahi wili kūʻokoʻa ma ka pāʻina Italia maʻamau? ʻO kēia meaʻai Beef Milanese Paraguayan-inspired he koho kūpono loa e hoʻohauʻoli i kāu mau ʻono. Ua hoʻokomo mākou i nā meaʻai a me nā mea ʻono o Paraguayan kuʻuna e hana i ka meaʻai maikaʻi loa ʻo Milanese.
Ma Paraguay, he mea maʻamau ka hoʻokahe ʻana i ka pipi i loko o ka hui ʻana o ka wai lime hou, ka paʻakai, ka pepa ʻeleʻele, ke kāleka, a me ka pā paʻi hou ma mua o ka ʻai ʻana a me ka palai ʻana. Hoʻokomo kēia kaʻina hana i ka ʻiʻo me kahi ʻono ʻono e hoʻokō i ka ʻono a me ka ʻuʻuku o waho.
No ka hana ʻana i kēia pipi ʻai ʻono a me ka nui o ka Paraguayan-inspired Beef Milanese, pono ʻoe i ʻoki ʻoki ʻia a kuʻi ʻia ka pipi, kahi hui ʻana o ka palaoa a me ka palaoa no ka paʻi ʻana, a me nā hua e hoʻopaʻa pū ʻia.
Ua hoʻohui pū mākou i kā mākou hui ʻana o nā mea ʻala a me nā mea ʻala, me ʻO Goya Adobo me Pimienta, ka paʻi maloʻo a i ʻole ka hou, ka pepa ʻeleʻele lepo, a me ke kālika granulated, e hoʻonui ai i ka ʻono a hana i kahi uhi milanese maikaʻi a crispy no ka pipi. Ke hoʻomoʻa ʻia ka ʻiʻo pipi a paʻa ʻia, ʻai ʻia a hiki i ka ʻulaʻula a ʻeleʻele.
Paipai mākou i ka lawelawe ʻana i ka pipi Milanese me Pālaʻiʻula, uala salai, salakeke laiki, a i ʻole ma ke ʻano he koho sandwich puʻuwai ʻono. ʻO kekahi o nā mea maikaʻi loa e pili ana i kā mākou meaʻai ʻo ia ka mea hiki ke hoʻololi i kāu mau makemake.
Inā ʻaʻohe ʻoe ʻo Adobo con Pimienta ma ka lima, e hoʻohana i kāu mea hoʻonani punahele ma kahi. Eia hou, hiki iā ʻoe ke hoʻohana i ka pipi āu e makemake ai, e like me ka pipi poepoe a i ʻole ka sirloin, ma kahi o ka tenderloin kahiko; ʻO kēia ka mea hoʻomaʻamaʻa maʻalahi a maʻalahi e kūpono i kāu makemake a me kou makemake.
Inā ʻoe he mea kuke home a makemake paha i ka meaʻai honua, e lilo kēia ʻano meaʻai ʻo Beef Milanese Paraguayan i mea punahele hou.
No nā mea hou aʻe o Paraguayan-inspired Milanese, e ʻoluʻolu e nānā i kā mākou ʻO Milana Moa, Iʻa Milanese, Chipotle Chicken Milanese, ʻO ka moa Neapolitan Milanese, a ʻO ka puaʻa Milanese.
Pehea e hana ai i ka pipi Milanese
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
Hoʻomākaukau i ka pipi: E ʻoki i ka pipi i loko o ⅜ iniha ka mānoanoa cutlets. Wehe i nā momona a pau a me nā ʻili mai nā ʻokiʻoki e hoʻomaʻemaʻe ʻia e like me ka hiki. A laila, kuʻi māmā i nā steak me ka mallet e hoʻomāmā a hana i nā cutlets mānoanoa ¼-iniha.
Marinade: i ka pola nui, e hoʻohui i ka wai lime, ka vīnega, ka wai, 2 punetēpē paʻi maloʻo, 1 punetēpē kālika granulated, lemon zest, 2 punetēpē Goya Adobo, a me 1-½ teaspoons lepo ʻeleʻele; e hoʻouluulu e hui. E hoʻokuʻu i ka steak a hoʻokuʻu iā ia no ka liʻiliʻi o 45 mau minuke a i ʻole ka pō, e hoʻohuli i ka ʻiʻo i kekahi manawa i mea e uhi pono ʻia nā ʻaoʻao a pau me ka marinade; ʻO ka waikawa mai ka wai lemon e hoʻokomo hohonu i ka ʻiʻo, kōkua i ka palupalu a hoʻohui i kahi ʻono ʻono.
👀👉'Ōlelo Aʻo: E hoʻololi ke kala o ka pipi ma muli o ka waikawa o ka wai lime hou, he mea maʻamau. Eia nō naʻe, he mea nui e hoʻohana i kahi kīʻaha non-reactive, e like me ke kila kila a i ʻole ke aniani, e pale i nā hopena i makemake ʻole ʻia ma waena o ka marinade acidic a me nā metala ʻē aʻe.
E hōʻuluʻulu i nā hale hana palaoa: I loko o kahi kīʻaha nui, e kuʻi māmā i nā hua me ka ½ teaspoon o ka adobo seasoning, ½ teaspoon o ka pepa ʻeleʻele lepo, a me ke koena 1 punetēpē paʻi maloʻo. Hoʻokaʻawale.
I loko o kahi kīʻaha ākea, e hoʻohui i nā ʻāpana berena ʻelua a hoʻokaʻawale iā lākou. I loko o kekahi kīʻaha ākea ʻē aʻe, e hui pū i ka palaoa no nā mea a pau, ¼ teaspoon kālika granulated, 1 punetēpē paʻi maloʻo, 1 teaspoon pepa ʻeleʻele lepo, a me ½ teaspoon mea hoʻonā adobo a waiho ʻia. E hoʻomākaukau i kahi pepa bakena nui i hoʻopaʻa ʻia me ka pepa paʻi a i ʻole ka pahu alumini e waiho ai i nā steaks i ʻoki ʻia ma hope o ka ʻai ʻana.
Luku: Hoʻokahi i ka manawa, e huki i ka steak ma nā ʻaoʻao ʻelua i loko o ka hui palaoa me ka lima hoʻokahi, e hoʻoluliluli i nā mea keu. A laila, me kou lima ʻē aʻe, e komo i loko o ka hui hua manu ma nā ʻaoʻao ʻelua, e ʻae i nā mea keu e kulu hou i loko o ke pola.
ʻO ka hope, e ʻeli i ka steak ma nā ʻaoʻao ʻelua i loko o ka hui ʻana i ka palaoa, e kaomi mālie i lalo e hōʻoia i ka uhi pono ʻana o ka palaoa i ka steak ma nā ʻaoʻao ʻelua. E hoʻololi i ka pepa bakena i hoʻomākaukauʻia. E hana hou i kēia kaʻina me nā steaks i koe. Ke pau ʻoe i ka palaoa ʻana i nā steak a pau, e palai ʻoe iā lākou.
👀👉'Ōlelo Aʻo: ʻO ka hoʻohana ʻana i ka lima hoʻokahi no nā mea maloʻo a ʻo kekahi no nā mea pulu e kōkua i ka pale ʻana i ka paʻa ʻana o ka palaoa a lilo i ʻole. He ʻenehana maʻalahi hiki ke hoʻololi nui i ke ʻano a me ke ʻano o kāu kīʻaha i hoʻopau ʻia.
Palai: E hoʻohana i ka skillet nui ʻaoʻao kiʻekiʻe, e hoʻomoʻa i ka ʻaila ma luna o ka wela waena. I ka wa e haki ai ka aila, e palai i 2 Beef Milanese i ka manawa, e waiho ana ka lumi ma waena o ia mau mea, e huli ana i kekahi manawa a hiki i ka ʻeleʻele gula ma nā ʻaoʻao ʻelua, ma kahi o 3 mau minuke ma kēlā me kēia ʻaoʻao, a kaomi mālie i nā ʻokiʻoki e kōkua i ka hōʻoia ʻana i ka browning.
Mai hoʻonui i ka skillet. E hāʻule ka mahana aila; hoʻololi i ka wela e like me ka mea e pono ai e mālama i ka mahana ma 350 degere Fahrenheit. (Hoʻopau ʻia ka Beef Milanese i ka wā e hiki ai ke kala gula.
Eia naʻe, inā makemake ʻoe e hōʻoia ua moʻa ʻia, paipai wau e hoʻohana i kahi Thermometer Palai Hohonu; ʻo ka wela o loko o ka ʻiʻo e hoʻopaʻa inoa ma 145 degere ma kahi thermometer heluhelu koke).
Wehe ʻia me ka puna a i ʻole ka mākia a hoʻoneʻe i ka Beef Milanese i kahi pepa bakena i uhi ʻia me nā kāwele pepa e hoʻokahe ai i ka ʻaila nui ma mua o ka lawelawe ʻana.
E hoʻi ka mahana o ka ʻaila i 350 degere F ma mua o ka ʻai ʻana i ka pipi i koe. E lawelawe i ka pipi Milanesa mehana, me ka wai lemona, a Salai ʻuala "Salaʻi Lūkini."
Nā meaʻai e pili ana:
beauty
ʻO Milanese pipi maʻalahi
Mea hana
nā mea hoʻohui
- 1 Kg (2.2lb) ʻiʻo pipi a puni, ʻoluʻolu, a i ʻole sirloin, ʻoki ʻoki ʻia a kuʻi ʻia a hiki i ka ¼-iniha ka mānoanoa.
- 4 hua nui nui a i ʻole 5 nui , hahauia
- 250 g (e pili ana i 2-¼ kīʻaha) Lai Berena Maʻemaʻe
- 250 g (e pili ana i 4-¼ kīʻaha) Panko Breadcrumbs
- 188 g (ma kahi o 1-½ kīʻaha) ka palaoa āpau
- 2 Nā ʻāpana me 1 teaspoon Goya Adobo con Pimienta , māhelehele ʻia
- 4 punetēpona paʻi maloʻo a i ʻole ka pā paʻi hou , ʻoki maikaʻi ʻia, māhele ʻia
- 1 kiaha lemona hou a i ʻole wai lime
- Zest mai 3 lemona a i ʻole limes
- 1 ka pune wīneka laiki a i ʻole ka vīnega keʻokeʻo
- 1 ka pune ka pepa pepaʻeleʻele (e ʻono), māhele ʻia
- 1 ka pune me ¼ teaspoon keleka granulated , māhelehele ʻia
- 1 kiaha ka wai
- 1.5 lita (6 kīʻaha) Sunflower a i ʻole ʻaila pīkī no ka palai a i ʻole kekahi ʻaila palai kū ʻole
Na Ke Kumu
Hoʻomākaukau i ka pipi:
- E ʻoki i ka pipi i loko o ⅜ iniha ka mānoanoa cutlets. Wehe i nā momona a pau a me nā ʻili mai nā ʻokiʻoki e hoʻomaʻemaʻe ʻia e like me ka hiki. A laila, kuʻi māmā i nā steak me ka mallet e hoʻomāmā a hana i nā cutlets mānoanoa ¼-iniha.
Marinade:
- I loko o kahi kīʻaha nui, e hoʻohui i ka wai lime, ka vīneka, ka wai, 2 punetēpē paʻi maloʻo, 1 punetēpē kālika granulated, lemon zest, 2 punetēpē Goya Adobo, a me 1-½ punetēpē pepa ʻeleʻele; e hoʻouluulu e hui. E hoʻokuʻu i ka steak a hoʻokuʻu iā ia no ka liʻiliʻi o 45 mau minuke a i ʻole ka pō, e hoʻohuli i ka ʻiʻo i kekahi manawa i mea e uhi pono ʻia nā ʻaoʻao a pau me ka marinade; ʻO kaʻakika mai ka wai lemona e hoʻokomo hohonu i kaʻiʻo, e kōkua i ka palupalu a hoʻonui i kahi meaʻono.
- 👀👉E hoʻomaopopo: E loli ka waihoʻoluʻu o ka pipi ma muli o ka ʻakika o ka wai lime hou, he mea maʻamau loa ia. Eia nō naʻe, he mea nui e hoʻohana i kahi kīʻaha non-reactive, e like me ke kila kila a i ʻole ke aniani, e pale i nā hopena i makemake ʻole ʻia ma waena o ka marinade acidic a me nā metala ʻē aʻe.
E hōʻuluʻulu i nā hale hana palaoa:
- I loko o kahi kīʻaha nui, e kuʻi māmā i nā hua me ka ½ teaspoon o ka adobo seasoning, ½ teaspoon o ka pepa ʻeleʻele lepo, a me ke koena 1 punetēpē paʻi maloʻo. Hoʻokaʻawale.
- I loko o kahi kīʻaha ākea, e hoʻohui i nā ʻāpana berena ʻelua a hoʻokaʻawale iā lākou. I loko o kekahi kīʻaha ākea ʻē aʻe, e hui pū i ka palaoa no nā mea a pau, ¼ teaspoon kālika granulated, 1 punetēpē paʻi maloʻo, 1 teaspoon pepa ʻeleʻele lepo, a me ½ teaspoon mea hoʻonā adobo a waiho ʻia.
- E hoʻomākaukau i kahi pepa bakena nui i hoʻopaʻa ʻia me ka pepa paʻi a i ʻole ka pahu alumini e waiho ai i nā steaks i ʻoki ʻia ma hope o ka ʻai ʻana.
Luku:
- Hoʻokahi i ka manawa, e huki i ka steak ma nā ʻaoʻao ʻelua i loko o ka hui palaoa me ka lima hoʻokahi, e hoʻoluliluli i nā mea keu. A laila, me kou lima ʻē aʻe, e komo i loko o ka hui hua manu ma nā ʻaoʻao ʻelua, e ʻae i nā mea keu e kulu hou i loko o ke pola. ʻO ka hope, e ʻeli i ka steak ma nā ʻaoʻao ʻelua i loko o ka hui ʻana i ka palaoa, e kaomi mālie i lalo e hōʻoia i ka uhi pono ʻana o ka palaoa i ka steak ma nā ʻaoʻao ʻelua. E hoʻololi i ka pepa bakena i hoʻomākaukauʻia. E hana hou i kēia kaʻina me nā steaks i koe. Ke pau ʻoe i ka ʻai ʻana i nā steaks a pau, e hoʻomau ʻoe i ka palai iā lākou.
- 👀👉E hoʻomaopopo: ʻO ka hoʻohana ʻana i kekahi lima no nā mea maloʻo a ʻo kekahi no nā mea pulu e kōkua i ka pale ʻana i ka paʻa ʻana o ka palaoa mai ka hui ʻana a me ka ʻole. He ʻenehana maʻalahi hiki ke hoʻololi nui i ke ʻano a me ke ʻano o kāu kīʻaha i hoʻopau ʻia.
Palai:
- E hoʻohana i ka skillet nui ʻaoʻao kiʻekiʻe, e hoʻomoʻa i ka ʻaila ma luna o ka wela waena. Ke ʻālohilohi ka ʻaila, e kālua i 2 Beef Milanese i ka manawa, e waiho ana ka lumi ma waena o lākou, e hoʻohuli i kekahi manawa a hiki i ka ʻeleʻele gula ma nā ʻaoʻao ʻelua, ma kahi o 3 mau minuke ma kēlā me kēia ʻaoʻao, a kaomi mālie i nā ʻokiʻoki e kōkua e hōʻoia i ka browning.
- Mai hoʻonui i ka skillet. E hāʻule ka mahana aila; hoʻololi i ka wela e like me ka mea e pono ai e mālama i ka mahana ma 350 degere Fahrenheit. (Hoʻopau ʻia ka Beef Milanese i ka wā e loaʻa ai ke kala gula. Eia naʻe, inā makemake ʻoe e hoʻomaʻamaʻa ʻia, paipai wau e hoʻohana i kahi Thermometer Deep Frying; pono e hoʻopaʻa inoa ka mahana o loko o ka ʻiʻo ma 145 degere ma ka heluhelu koke. ana wela).
- Wehe ʻia me ka puna a i ʻole ka mākia a hoʻoneʻe i ka Beef Milanese i kahi pepa bakena i uhi ʻia me nā kāwele pepa e hoʻokahe ai i ka ʻaila nui ma mua o ka lawelawe ʻana. E hoʻi ka mahana o ka ʻaila i 350 degere F ma mua o ka ʻai ʻana i ka pipi i koe. E lawelawe i ka Beef Milanesa me ka mahana, me ka hoʻoheheʻe wale ʻana o ka wai lemon, a me ka ʻuala ʻuala "Ensalada Rusa."
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.