Inā ʻoe e ʻimi nei i kahi meaʻai berena maʻalahi a maikaʻi, ʻo Whole Wheat Irish Soda Bread paha ka mea āu e pono ai. Hana ʻia kēia berena rustic me 100% palaoa palaoa holoʻokoʻa, kahi e hoʻohui ai i kahi ʻono nutty a me ka lepo.
Me ka ʻōpala ʻāʻī a me ka ʻōpala palupalu, kūpono kēia berena no ka ʻaina kakahiaka me kahi pata a me ka marmalade a i ʻole no ka ʻoliʻoli ʻana i ka ʻuala puʻuwai no kahi meaʻai ʻoluʻolu a hōʻoluʻolu.
He wikiwiki a maʻalahi kēia meaʻai, e koi ana i kahi mau mea maʻalahi wale nō a me ka liʻiliʻi o ka hui ʻana. No laila, e hoʻomākaukau e hoʻohauʻoli i kou ʻohana a me kou mau hoaaloha me kēia ʻono a me ka puʻuwai Whole Wheat Irish Soda Bread.😉
Pehea e hana ai i ka palaoa Irish i ka palaoa
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
E puhi mua i ka umu i 375°. E kau i ka pepa bakena me ka pepa pepa a i ʻole ka hamo māmā a me ka palaoa. E hoʻohui i ka palaoa, ka paʻakai paʻakai, ka paʻakai paʻakai, a me ka paʻakai kosher i loko o kahi pola nui.
E ʻoki i loko o ka pata me ka hoʻohana ʻana i ka pastry blender a i ʻole ka ʻōpala a hiki i ke ʻano like ʻole o ka ʻai. E hui kaʻawale i ka waiu pata, ka molasses, ka zest, a me ka hua manu.
E hana i pūnāwai i waenakonu o ka hui maloʻo a hoʻohui i ka hui ʻana i ka waiu bata; e hoʻohana i ka puna lāʻau, e hoʻoulu a hiki i ka wā e puʻupuʻu ai ka palaoa a lilo i kaʻu. Hoʻohui i nā huawaina a hoʻoulu a hoʻohui ʻia.) Huli ma luna o ka ʻili palaoa.
Me nā lima palana maikaʻi e hana wikiwiki ana, e kaomi mālie a pelu i ka palaoa ma kahi o 4 a 5 mau manawa *(e hoʻāʻo ʻaʻole e kāwili a ʻomi paha), a laila hana ia i popo poepoe.
E hoʻololi i ka Wheat Irish Soda Bread ma luna o ka pepa bakena i hoʻomākaukau ʻia, e kāpīpī mālie i ka palaoa ma luna, a kāpīpī nui i ke kō maka. ma luna o ia.*(He 8” paha ke anawaena o ka popo a he 1-½” ke kiekie). E ʻoki me ka pahi ʻoi e hana i keʻa ma luna.
E hoʻomoʻa i ka Wheat Irish Soda Bread ma 375 ° F no 45 a 55 mau minuke a hiki i ka ʻeleʻele gula o ka berena. * Pono ke ana o loko o ka berena i 180° ma kahi thermometer heluhelu koke, a i ʻole hiki iā ʻoe ke hoʻokomo i kahi skewer lōʻihi a lahilahi i loko o ka pā. kikowaena.
Inā puka maʻemaʻe, ua pau.
Nā meaʻai e pili ana:
beauty
ʻO ka Berena Soda Irish Māmā
nā mea hoʻohui
- 4 nā kīʻaha 100% palaoa palaoa piha , puna a hoʻopaʻa ʻia me ke kua o ka pahi (a me nā mea hou aku no kou mau lima a me ke counter)
- 1 teaspoon pauka koka
- 3 teaspoons ka palaoa
- ½ teaspoon ka paʻakai paʻakai
- 4 Nā ʻāpana ka wai pailaʻole , ʻoki ʻia i loko o nā ʻāpana ½ iniha
- 1 hua , hahau mama
- 4 ka pune ka molasses , meli, a i ʻole ke kō ʻeleʻele
- 1 kiaha nā huawaina a i ʻole 1 kīʻaha currants , koho
- ʻO ka ʻala o 1 ʻalani , koho
- 1 1 ⁄4 a 1 13/4 kīʻaha waiu bata a i ʻole yogurt maʻemaʻe (e like me ka mea e pono ai).
- 2 punetēpona turbinado maka kō no ka hoʻopiha ʻana
Na Ke Kumu
- E hoʻomaʻamaʻa mua i ka umu a 375 ° F. E laina i kahi pepa bakena me ka pepa paʻakai a i ʻole ka hamo maʻalahi i kahi pepa bakena a me ka palaoa.
- E hoʻohui i ka palaoa, ka paʻakai paʻakai, ka paʻakai paʻakai, a me ka paʻakai kosher i loko o kahi pola nui. Ma ka hoʻohana ʻana i ka mea hoʻohui pastry a i ʻole ka ʻōpala, ʻoki ʻia i ka pata a hiki i kahi ʻano paʻa.
- I loko o kahi kīʻaha kaʻawale, e hui pū i ka waiū pata, ka molasses, ka zest, a me ka hua manu. E hana i pūnāwai i waenakonu o ka hui maloʻo, a hoʻohui i ka waiu bata; e hoʻohana i ka puna lāʻau, e hoʻoulu a hiki i ka wā e hoʻomaka ai ka paila palaoa e ʻōpuʻu a lilo i shaggy. E hoʻohui i nā huawaina a hoʻoulu a hiki i ka hui ʻana.
- Huli ma luna o ka ʻili palaoa. Me nā lima palana maikaʻi a me ka hana wikiwiki, e kaomi mālie a pelu i ka palaoa ma kahi o 4 a 5 mau manawa *(e hoʻāʻo ʻaʻole e kāwili i ka palaoa a i ʻole ka ʻomi ʻana i ka palaoa), a laila hana ia i popo poepoe.
- E hoʻololi i ka Wheat Irish Soda Bread ma luna o ka pepa bakena i hoʻomākaukau ʻia, a kāpīpī mālie i ka palaoa ma luna, a laila kāpīpī i ke kō maka ma luna o laila.
- E ʻoki me ka pahi ʻoi e hana i keʻa ma luna. E hoʻomoʻa i ka Wheat Irish Soda Bread no 375 °F no 45 a 55 mau minuke a hiki i ka ʻeleʻele gula o ka berena. . Inā puka maʻemaʻe, ua pau.
Notes
- Inā pōʻeleʻele loa ka luna o ka Whole Wheat Irish Soda Bread i ka wā e kālua ai, e hoʻokomo i ka berena me ka pepa alumini.
- He koho keia; no ke kōkua ʻana i ka hoʻoulu ʻana i nā huawaina a i ʻole ka wai ma mua o ka kuke ʻana, e hoʻokomo iā lākou i loko o ke pola a ninini ma luna o ka wai paila. E noho no 5-10 mau minuke, e hoʻokahe, e hoʻomaloʻo iā lākou a hoʻohana.
- E ho'āʻo e hoʻohui i nā cheri maloʻo, nā lā ʻokiʻoki a i ʻole nati, etc.
- Mai kawili nui a hoʻonui i ka palaoa, i ʻole e pau ʻoe i ka palaoa maloʻo a paʻakikī.
- Eia kahi hoʻopunipuni maikaʻi, ke paʻi ʻoe i ka Whole Wheat Irish Soda Bread, loaʻa ka leo puha ke mākaukau.
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.