Hiki ke hoʻohana ʻia kēia meaʻai palaoa ʻono no nā mea a pau, mai nā ʻōpala a i nā ʻīlio ʻīlio wela. He mea maʻalahi, maʻalahi ke hana me ka ʻono. Eia kekahi, he mea maʻalahi ka meaʻai a ʻaʻole pono i nā mea hoʻonaninani.
No laila e ho'āʻo i ka manawa aʻe e makemake ai ʻoe i ka berena hou, palupalu, ʻono. Hoʻohiki wau e lilo ia i mea punahele punahele hou.
Pehea e hana ai i ka palaoa ʻono
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
E kau i ka wai ʻoluʻolu (e pili ana i 110F a 115F) wai i loko o kahi kīʻaha liʻiliʻi, e kāpīpī me ka hū a me kahi pine o ke kō, e hoʻouluulu e hui. E waiho i ka lumi wela a hiki i ka puka ʻana o kahi papa huʻihuʻi ma luna, 5-10 mau minuke.
E hoʻokuʻu i ka palaoa, ke kō, a me ka paʻakai i loko o ke pola nui o kahi hui kuʻi a paʻi i ka wikiwiki haʻahaʻa e hui. E hana i luawai mawaenakonu o ka palaoa, pkā mākou i ka hui hū, a hui pū me ka wikiwiki a hiki i ka puka ʻana o ka palaoa shaggy.
E hoʻohui i ka pata palupalu. Kāwili i ka palaoa ma ka māmā māmā me ka hoʻopili ʻana i ka makau palaoa no 6-8 mau minuke.
Inā paʻa loa ka palaoa, e hoʻohui i ka palaoa 1 punetēpē a palupalu a maʻalahi.
E ʻaila māmā i kou lima, e hoʻokomo i ka paila palaoa ʻono i loko o kahi pola nui i hoʻomoʻi ʻia, a huli aʻe e uhi i ka ʻili; uhi ʻia me ka ʻōpala a waiho i kahi mehana e hoʻonui i ka paila a hiki i ka pālua ʻana o ka nui, 45 a 1 ½ hola.
I ka manawa i hoʻomaha ai ka palaoa, e kuʻi mālie i lalo, e hoʻomāmā i ka palaoa ʻono.
I kēia manawa hiki iā ʻoe ke hana i ka palaoa ʻono e like me kou makemake. Eia kekahi mau manaʻo:
- ʻO nā pā Hamburger: E mahele i ka paila palaoa momona i 100g o nā ʻāpana like no ka hamburger maʻamau a me 30g o nā ʻāpana like no ka hamburger liʻiliʻi. E'ōwili i kēlā me kēia'āpana i loko o ka poepoe, e uhi iā ia me kahi kāwele, a e hoʻomaha no 5 mau minuke. E kau i nā pōpō (2" ʻīniha ke kaʻawale) ma luna o kahi pepa bakena i hamo ʻia me ka palaoa a i ʻole ka palaoa. E uhi me ke kāwele a e ala aʻe a aneane pālua ʻia, ma kahi o 3 a 20 mau minuke.
- Nā ʻīlio ʻīlio wela: E mahele i ka paila palaoa momona i 60g mau ʻāpana like. E'ōwili i kēlā me kēia'āpana i loko o ka poepoe, e uhi iā ia me kahi kāwele, a e hoʻomaha no 5 mau minuke. E kau i kekahi o na pōpō palaoa ma luna o ka ʻili palaoa māmā, e hoʻohuli i luna, a e hohola mālie i ka palaoa i kahi oval 6-iniha ka lōʻihi. E hoʻohuli i ka paila palaoa 90° a e pelu i ka ⅓ o ka lihi luna i ke kikowaena. A laila e hoʻopili i kekahi ʻaoʻao a hoʻopaʻa iā lākou.
- E ʻōwili maʻemaʻe me kou mau lima i loko o ka cylinder. E palahalaha iki. E kau i nā ʻīlio Hot dog (½ ʻīniha ke kaʻawale) ma luna o ka pepa bakena i hamo ʻia me ka palaoa a i ʻole ka palaoa. E uhi me ke kāwele a e ala aʻe a aneane pālua, ma kahi o 20 a 30 mau minuke. E hana hou i ke kaʻina hana me ka palaoa i koe.
- ʻO ka ʻaina ahiahi: E mahele i ka paila palaoa i 80g mau ʻāpana like. E hoʻopololei i kēlā me kēia ʻāpana, e huki ana i nā ʻaoʻao i lalo i mea maʻemaʻe ma luna, a kau iā lākou (½ ʻīniha ke kaʻawale) ma luna o kahi pepa bakena i hamo ʻia a i ʻole ka pepa bakena, ʻaoʻao maʻemaʻe i luna, uhi ʻia me ke kāwele, a e hoʻokuʻu i luna a aneane pālua. ma kahi o 20 a 30 mau minuke.
- Pebete Rolls: E mahele i ka paila palaoa i 100g-120g mau ʻāpana like. E hoʻopololei i kēlā me kēia ʻāpana i pōpō, a laila e palahalaha i kēlā me kēia pōpō palaoa e hana i kahi diski ma kahi o 5 iniha (12.7 knm) ke anawaena. E lawe i kekahi ʻaoʻao, e pelu i ke kikowaena, e hana like me ka ʻaoʻao ʻē aʻe, a laila e pelu i lalo i nā welau, e hāʻawi iā lākou i ke ʻano poepoe. E hoʻohuli i nā popo a hana iki i hope a i waho. E kau i nā ʻōwili Pebete ma luna o ka pepa bakena i hamo māmā ʻia a i ʻole ka pepa bakena, e uhi ʻia me ke kāwele, a e ala aʻe a aneane pālua ʻia, ma kahi o 20 a 30 mau minuke.
Ke hana ʻia ka palaoa ʻono, kau ʻia ma luna o kahi mea momona paʻa pā e uhi ʻia me ke kāwele, e hoʻokuʻu i luna a ʻaneʻane pālua ʻia ma kahi o 25 a 30 mau minuke.
E puhi mua i ka umu i 400 ° F no ʻumikumamālima mau minuke ma mua o ka hoʻomoʻa ʻana i kāu berena. E kālua no 15 a 30 mau minuke a hiki i ka piʻi ʻana o ka mahana o loko o ka berena i 190 ° F. I ka pau ʻana o ka palaoa ʻono, e hoʻoneʻe iā lākou mai ka pepa bakena e hoʻomāalili ma luna o ka uea uea, e pale aku ai i ka pulupulu.
Nā meaʻai e pili ana:
- Berena Rosemary Focaccia
- Nā palaoa palaoa
- Kuki Halekoa
- Kuki Paraguayan
- Sandwich Berena
- Berena Naan
- Challah palaoa
beauty
Pāpala ʻono maʻalahi
Mea hana
nā mea hoʻohui
- 1 kg palaoa palaoa a i ʻole ka palaoa āpau
- 500 ml ka wai (110 ⁰F-115 F)
- 10 g hū maloʻo koke
- 15 g ka paʻakai paʻakai
- 100 g kahe nui
- 75 g ka pata i hoʻopalupalu ʻia i ka lumi wela
Na Ke Kumu
- E kau i ka wai ʻoluʻolu (e pili ana i 110F a 115F) wai i loko o kahi kīʻaha liʻiliʻi, e kāpīpī me ka hū a me kahi pine o ke kō, e hoʻouluulu e hui. E waiho i ka lumi wela a hiki i ka puka ʻana o kahi papa huʻihuʻi ma luna, 5-10 mau minuke.
- E hoʻokuʻu i ka palaoa, ke kō, a me ka paʻakai i loko o ke pola nui o kahi hui kuʻi a paʻi i ka wikiwiki haʻahaʻa e hui. E hana i pūnāwai i waenakonu o ka palaoa a ninini i ka hui hū ma luna a hui pū me ka wikiwiki a hiki i ka puka ʻana o ka palaoa shaggy. E hoʻohui i ka pata palupalu. Me ka hoʻopili ʻana i ka makau palaoa, kāwili i ka palaoa ma ka māmā haʻahaʻa no 6-8 mau minuke. Inā paʻa loa ka paila palaoa, e hoʻohui i ka palaoa 1 punetune i ka manawa a palupalu a maʻalahi.
- E ʻaila māmā i kou lima, e hoʻokomo i ka paila palaoa i loko o kahi kīʻaha nui i ʻaila ʻia, a huli a hoʻouhi i ka ʻili, uhi ʻia me ka ʻōwili pepa a waiho i kahi mehana e ala aʻe ka palaoa a palua ka nui, 45 a 1 ½ hola. I ka manawa i hoʻomaha ai ka palaoa, e kuʻi mālie i lalo, e hoʻomāmā i ka palaoa. I kēia manawa hiki iā ʻoe ke hoʻohālikelike iā ia e like me kou makemake. Eia kekahi mau manaʻo:
- ʻO nā pā Hamburger: E mahele i ka paila palaoa i 100g o nā ʻāpana like no ka hamburger maʻamau a me 30g o nā ʻāpana like no ka mini-hamburger. E ʻōwili i kēlā me kēia ʻāpana i ka pōleʻa; uhi ʻia me ke kāwele, a hoʻomaha no 5 mau minuke. E kau i nā pōpō (2" ʻīniha ke kaʻawale) ma luna o kahi pepa bakena i hamo ʻia me ka palaoa a i ʻole ka palaoa. E uhi me ke kāwele a e ala aʻe a aneane pālua, ma kahi o 3 a 20 mau minuke.
- Nā ʻīlio ʻīlio wela: E mahele i ka paila palaoa i 60g mau ʻāpana like. E ʻōwili i kēlā me kēia ʻāpana i ka pōleʻa; uhi ʻia me ke kāwele, a hoʻomaha no 5 mau minuke. E kau i kekahi o na pōpō palaoa ma luna o ka ʻili palaoa māmā, e hoʻohuli i luna, a e hohola mālie i ka palaoa i kahi oval 6-iniha ka lōʻihi. E hoʻohuli i ka paila palaoa 90° a pelu i ka ⅓ ka ʻaoʻao o luna i ke kikowaena. A laila e hoʻopili i kekahi ʻaoʻao a hoʻopaʻa iā lākou.
- E ʻōwili maʻemaʻe me kou mau lima i loko o ka cylinder. E palahalaha iki. E kau i nā ʻīlio Hot dog (½ ʻīniha ke kaʻawale) ma luna o ka pepa bakena i hamo ʻia me ka palaoa a i ʻole ka palaoa. E uhi me ke kāwele a e ala aʻe a aneane pālua, ma kahi o 20 a 30 mau minuke. E hana hou i ke kaʻina hana me ka palaoa i koe.
- ʻO ka ʻaina ahiahi: E mahele i ka paila palaoa i 80g mau ʻāpana like. E hoʻopololei i kēlā me kēia ʻāpana, e huki ana i nā ʻaoʻao i lalo i mea maʻemaʻe ma luna, a kau iā lākou (½ ʻīniha ke kaʻawale) ma luna o kahi pepa bakena i hamo ʻia a i ʻole ka pepa bakena, ʻaoʻao maʻemaʻe i luna, uhi ʻia me ke kāwele, a e hoʻokuʻu i luna a aneane pālua. ma kahi o 20 a 30 mau minuke.
- Pebete Rolls: E mahele i ka paila palaoa i 100g-120g mau ʻāpana like. E hoʻopololei i kēlā me kēia ʻāpana i pōpō, a laila e palahalaha i kēlā me kēia pōpō palaoa e hana i kahi diski ma kahi o 5 iniha (12.7 knm) ke anawaena. E lawe i kekahi o na lihi, e pelu i ke kikowaena, e hana like me ka aoao e ae, a e pelu iho i na welau, e haawi ia lakou i ke ano poepoe. E hoʻohuli i nā popo a hana iki i hope a i waho. E kau i nā ʻōwili Pebete ma luna o ka pepa bakena i hamo māmā ʻia a i ʻole ka pepa bakena, e uhi ʻia me ke kāwele, a e ala aʻe a aneane pālua ʻia, ma kahi o 20 a 30 mau minuke.
- A pau ka hana ʻana o ka paila palaoa, kau ʻia ma luna o kahi pā bakena i hamo ʻia me ka palaoa a i ʻole i uhi ʻia me ka pepa, uhi ʻia me ke kāwele a hoʻokuʻu i luna a aneane pālua ʻia, ma kahi o 25 a 30 mau minuke.
- E puhi mua i ka umu i 400 ° F no ʻumikumamālima mau minuke ma mua o ka hoʻomoʻa ʻana i kāu berena. E kālua no 15 a 30 mau minuke a hiki i ka piʻi ʻana o ka mahana o loko o ka berena i 190 ° F. I ka pau ʻana o nā pā, e hoʻoneʻe iā lākou mai ka pepa bakena e hoʻaalili ma luna o ka uea uea, e pale aku ai i ka pulupulu.
Notes
- E hoahu: Ke kālua ʻia, hiki ke mālama ʻia ka palaoa ʻono ma ka lumi wela a hiki i 3 lā a i ʻole 5 mau lā i loko o ka friji i loko o kahi ʻeke hoʻopaʻa ʻiʻo a i ʻole i ʻōwili ʻia i ka pepa alumini.
- E hoʻomaʻamaʻa hou: i ka microwave a hiki i ka wela a me ka wela paha i loko o ka umu wela 350 F no 10 a 15 mau minuke; e hoʻopili i ka berena i loko o ka pepa alumini e hoʻomaʻamaʻa a palupalu ka ʻōpala i ka wā e mahana ai.
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.