Keto lemon curd is a delicious and healthy lemon-flavored spread that can be made with just a few ingredients. It is gluten-free and sugar-free, perfect for a ketogenic diet.
This low-carb lemon curd can be eaten on its own or used as a spread or filling to complement cakes and other desserts. Once you try our keto lemon curd recipe, you'll never go back to store-bought lemon curd!
Pehea e hana ai i keto Lemon Curd
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
Hoʻomoʻa i ka pata me ʻākoʻo a me ka ʻili lemon. E hoʻohui i nā hua, 1 i ka manawa, a laila e hoʻohui i ka wai lemon a me ka paʻakai. Hui a hui.
E ninini i ka hui lemona i loko o ka 2-quart nonstick saucepan, a e hoʻomoʻa ma kahi wela haʻahaʻa a mānoanoa (e pili ana i 10 mau minuke), e hoʻoulu mau.
E mānoanoa ka lemon curd ma kahi o 170 degere F a ma lalo o ka simmer.
E hoʻoulu i ka ʻāpana vanilla, e hoʻoneʻe i ka lemon curd i loko o kahi kīʻaha wela, a e kaomi maʻalahi i ka wīwī plastik ma luna o ka ʻili e pale ai i ka hana ʻana o ka ʻili. E hoʻopaʻa ʻia i loko o ka friji a hoʻopaʻa piha ʻia, ma kahi o 4 mau hola, a hiki i 5 mau lā.
Nā Mea Hoʻomoe Pili
beauty
Keto Lemon Curd maʻalahi
Mea hana
nā mea hoʻohui
- 5 hua nui , ka wela lumi
- 200 g (1 kīʻaha) Allulose
- Zest mai 3 lemona nui
- ½ kiaha wai piha i ka wai lemon
- 113 g (1 lāʻau) ka pata ʻole, ka mahana o ka lumi
- ⅛ teaspoon ka paʻakai paʻakai
- 3 teaspoons ke lawe pono
Na Ke Kumu
- E hoʻomoʻi i ka pata me ka allulose a me ka lemon zest. E hoʻohui i nā hua, 1 i ka manawa, a laila e hoʻohui i ka wai lemon a me ka paʻakai. Hui a hui. E ninini i ka hui lemona i loko o ka 2-quart nonstick saucepan, a e hoʻomoʻa ma kahi wela haʻahaʻa a mānoanoa (e pili ana i 10 mau minuke), e hoʻoulu mau.
- E mānoanoa ka lemon curd ma kahi o 170 degere F a i ʻole ma lalo o ka simmer. E hoʻoulu i ka ʻāpana vanilla, e hoʻololi i ka hui ʻana i loko o kahi kīʻaha wela a kaomi maʻalahi i ka ʻili plastik ma luna o ka ʻili e pale i ka hana ʻana o ka ʻili. E hoʻopaʻa ʻia i loko o ka friji a hoʻopaʻa piha ʻia, ma kahi o 4 mau hola a hiki i 5 mau lā.
Notes
- Hiki ke hoʻohana ʻia nā wai citrus ʻē aʻe, e like me ka ʻalani, ka hua waina, ka tangerine, a me ka wai lime, ma kahi o ka wai lemon e hana i nā ʻono like ʻole.
- No ka Lemon Curd maʻemaʻe, kānana i ka hui ʻana ma o kahi kānana mesh maikaʻi, e hoʻokuʻi iā ia me kahi spatula i hoʻokahi manawa i mānoanoa.
- ʻO Allulose kaʻu mea ʻono keto i koho ʻia. Hiki ke hoʻohana pū ʻia ka mea ʻono hua Monk a me ka erythritol, akā aia ka pilikia o ka liʻiliʻi.
E kaomi pololei i nā mea ʻili ma luna o ka ʻili e pale i ka hana ʻana o ka ʻili. - E hoʻomau ka mānoanoa o ka curd i kona maʻalili.
- No ka ʻono maikaʻi loa, pono e hana ʻia ka lemon curd me ka wai lemona hou.
- I ka ʻili ʻana i ka ʻiʻo, mai ʻili i ka membrane keʻokeʻo (pith) ma lalo no ka mea he ʻawaʻawa.
- E hoʻohana i kahi ipu hoʻoheheʻe kaumaha, ʻaʻole hoʻokō: he kila kila, alumini anodized, a me enamel nā koho maikaʻi loa. ʻO kekahi mau mea, e like me ke keleawe kala ʻole a i ʻole ka alumini maʻemaʻe, e hana me ka waikawa i loko o nā lemona, e hoʻoneʻe i ka curd a hāʻawi i kahi ʻono metala.
- E hoʻoulu a hoʻokuʻi pinepine i ka wai lemon curd i mea e hoʻomaʻamaʻa ai a pale i ke ahi.
- Mai hoʻokuʻu i ka paila e paila; hiki i ka hoʻolapalapa ʻana ke hoʻopōkole i ka pāpaʻi.
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.