ʻO kēia 100% Whole Wheat Dinner Rolls Recipe e ʻoi aku ka ʻono i kēlā me kēia ʻai me kēia mau ʻōwili pāʻina palupalu a puʻuwai. ʻO kā mākou papa ʻaina ʻaina maikaʻi he ʻoki ʻia ma luna o kāu awelika, i hana ʻia me 100% Wheat palaoa a ʻono me ka meli a me ke kō ʻulaʻula māmā.
Hana iā lākou no nā lā hoʻomaha (Hoʻomaikaʻi, Kalikimaka, Easter, etc., a i ʻole kekahi lā!); He hoʻololi maikaʻi ia i kāu papa ʻaina a lilo paha i punahele ʻohana koke! 😋😍
Pehea e E ʻO ka ʻAina ʻAina Hui Pū ʻIa
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
Uhi ʻia me ka pepa pepa a i ʻole ka hamo me ka pata (2) 13x18x1 ʻīniha ka pepa bakena; hoʻokaʻawale. I loko o ke kīʻaha o kahi hui kuʻi i hoʻokomoʻia me ka makau palaoa, e hui i ka waiū, ka wai, ka meli, a me ka hū a waiho i ka huʻa, ma kahi o 5 a 10 mau minuke. E hoʻoulu i ka ʻaila avocado, ka pata, ke kō, ka paʻakai, a me ka hua manu me ka ʻōpala.
E hoʻohui i ka palaoa a me ka palaoa koʻikoʻi me ka mixer ma lalo. E hoʻonui i ka wikiwiki i ka waena a kāwili i ka paila a hiki i ka maʻalahi a me ka elastic, ma kahi o 5 a 10 mau minuke. E hamo maʻalahi i kahi pola nui me ka ʻaila a i ʻole ka lāʻau nonstick.
A laila, e ʻaila māmā i kou lima a hoʻololi i ka paila palaoa i ke kīʻaha i hoʻomākaukau ʻia, e hoʻohuli iā ia e uhi i nā ʻaoʻao a pau i ka ʻaila. E uhi me ka pipili a waiho i ka paila palaoa e hoomaha ma kahi mehana a hiki i ka palua ana o ka nui no kahi o 1 hora, e like me ka wela o kou hale.
Wehe i ka paʻa paʻa a kuʻi i ka palaoa e hoʻoheheʻe.E hoʻoneʻe i ka palaoa i kahi papa hana a ʻokiʻoki i 48 mau ʻāpana.E'ōwili i kēlā me kēia'āpana i kahi pōpō paʻa.
E hoʻoneʻe i nā pōpō palaoa i ka pā i hoʻomākaukau ʻia, e hoʻokaʻawale like (e pā nā ʻōwili i ka wā i ala ai). E uhi a hoʻonoho i kahi mahana a hiki i ka pālua ʻana i ka nui, ma kahi o 1 hola.
E hoʻomaʻamaʻa mua i ka umu a 350 degere F. E kāhili mālie i nā ʻōwili me ka pata i hoʻoheheʻe ʻia. E kālua i ka Wheat Dinner Rolls a hiki i ke gula, 25 a 30 mau minuke. Palaki me ka pata hehee hou a lawelawe mehana. E hauʻoli i kā mākou Wheat Dinner Rolls!
Nā meaʻai e pili ana:
- ʻO ka'ōwili kelepona
- Kuki Halekoa
- Berena Rosemary Focaccia
- Berena moliaola hu ole
- Berena Keʻokeʻo Amish
- ʻO ka Berena ʻAla ʻAla ʻAla
beauty
ʻO ka ʻAina ʻAina Huina Māmā
nā mea hoʻohui
No ka palaoa ʻAi Wheat Dinner Rolls:
- 17 g hū koke maloʻo
- 100 ml waiu piha mehana (120 ° F a 130 ° F)
- 118 ml ʻO ka aila avocado a i ʻole 113g pata ʻole i hoʻoheheʻe ʻia a hoʻomālili iki , a me nā mea hou aʻe no ke kīʻaha a me ka pā
- 95 g ʻo ke ahi'ōmaʻomaʻo , ke kō ʻeleʻele, a i ʻole ke kō
- 30 ml ka meli
- 3 hua , ka wela lumi
- 400 ml wai mahana (120 ° F a 130 ° F)
- 1000 g ka palaoa a pau a i ʻole ka palaoa palaoa keʻokeʻo , hoʻonanea & kānana
- 15 g ka paʻakai paʻakai
- 2 Nā ʻāpana mea nui o ka palaoa gluten , koho
No ka palaki:
- 1 lāʻau pāpaʻa ʻole , hoʻoheheʻe
Na Ke Kumu
- Uhi ʻia me ka pepa pepa a i ʻole ka hamo me ka pata (2) 13x18x1 ʻīniha ka pepa bakena; hoʻokaʻawale. I loko o ke kīʻaha o kahi hui kuʻi i hoʻokomoʻia me ka makau palaoa, e hui i ka waiū, ka wai, ka meli, a me ka hū a waiho i ka huʻa, ma kahi o 5 a 10 mau minuke.
- Me ka ʻōpala, e hoʻoulu i ka ʻaila avocado a i ʻole ka pata, ke kō, ka paʻakai, a me ka hua manu. Me ka haʻahaʻa o ka mixer, e hoʻohui i ka palaoa a me ka palaoa koʻikoʻi. E hoʻonui i ka wikiwiki i ka medium a kāwili i ka paila a hiki i ka maʻalahi a me ka elastic, ma kahi o 5 a 10 mau minuke.
- E hamo maʻalahi i kahi pola nui me ka ʻaila a i ʻole ka lāʻau nonstick. A laila, e ʻaila māmā i kou lima a hoʻololi i ka paila palaoa i ke kīʻaha i hoʻomākaukau ʻia, e hoʻohuli iā ia e uhi i nā ʻaoʻao a pau i ka ʻaila. E uhi me ka pipili a waiho i ka paila palaoa e hoomaha ma kahi mehana a hiki i ka palua ana o ka nui no kahi o 1 hora, e like me ka wela o kou hale.
- Wehe i ka paʻa paʻa a kuʻi i ka palaoa e hoʻoheheʻe. E hoʻoneʻe i ka palaoa i kahi hana a ʻokiʻoki i 48 mau ʻāpana like. E'ōwili i kēlā me kēia'āpana i kahi pōpō paʻa. E hoʻoneʻe i nā pōpō palaoa i ka pā i hoʻomākaukau ʻia, e hoʻokaʻawale like (e pā nā ʻōwili i ka wā i ala ai). E uhi a hoʻonoho i kahi mahana a hiki i ka pālua ʻana i ka nui, ma kahi o 1 hola.
No ka hoʻomoʻa ʻana i nā ʻōwili palaoa palaoa holoʻokoʻa:
- E hoʻomaʻamaʻa mua i ka umu i 350 degere F. E pulumi mālie i nā ʻōwili me kahi pata i hoʻoheheʻe ʻia. E kālua i ka Wheat Dinner Rolls a hiki i ke gula, 25 a 30 mau minuke. Palaki me ka pata hehee hou a lawelawe mehana. E hauʻoli i kā mākou Wheat Dinner Rolls!
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.