ʻO wai ka mea makemake ʻole i ka hoʻomaka ʻana i ka lā me nā hua ʻono, māmā, a me nā hua manu ʻoluʻolu? ʻIke wau i koʻu ʻohana hana! ʻO nā hua ʻōpala kekahi o nā kīʻaha mua aʻu i aʻo ai i kaʻu mau keikikāne e kuke.
He meaʻai maʻalahi a he ala maikaʻi e hoʻomaka ai i ka lumi kuke. ʻO kēia meaʻai huaʻai scrambled he koho kakahiaka nui; hoʻopilikino i kou makemake!
Makemake koʻu ʻohana me kahi ʻaoʻao o kālua i ka umu puaa a me nā pīkī homemade. He ʻono a hoʻokomo ʻia i loko o kahi tortilla me ʻuala tomatillo or Ka nuku moa no ka maʻalahi ʻaina kakahiaka Burrito aiʻole taco.
Pehea e hana ai i nā hua manu ʻāwili ʻia
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
E hoʻokuʻi i nā hua, ka pepa, ka paʻakai, ka waiū, a me ke kāleka granulated i loko o kahi pola nui. E hoʻoheheʻe i 4 punetēpō o ka pata i loko o kahi pā ākea nonstick ma luna o ka wela haʻahaʻa.
E hoʻomoʻi i nā hua a me ka kuke, e pelu ana iā lākou me kahi spatula kāpili e hana i nā curd nui, no kahi o 5 mau minuke. E hoʻopau i ka wela no 30 kekona ma mua o ka hiki ʻana o nā hua i kou makemake; ʻo ke koena wela e hoʻopau i ka kuke ʻana iā lākou no ʻoe.
I ka wā e maloʻo mau ai nā hua a me ka wai liʻiliʻi, e pelu i loko o ka ʻalani ʻōmaʻomaʻo a i ʻole chives. E ʻono i ka mea hoʻonani a hoʻoponopono inā pono. Wehe i ka wela. E lawelawe koke.
Nā meaʻai e pili ana:
- ʻO nā hua manu maʻalahi
- ʻO Burritos Breakfast
- Kāhiʻia nā hua
- ʻO ka ʻōpae a me nā hua manu
- Huamoa i kālua
- ʻO nā hua manu ʻo Mediterranean Scrambled
beauty
ʻO nā hua manu ʻāwili maʻalahi
Mea hana
nā mea hoʻohui
- 15 nui hua
- ¾ teaspoon paʻakai kosher a i ʻole 1 punetēpē Knorr Chicken Bouillon , hoʻololi i ka ʻono
- ½ teaspoon ka pepa pepaʻeleʻele
- ⅛ teaspoon ka paʻakai paʻakai , koho
- 4 punetēpona ka pipi
- ⅓ kiaha waiu a hapa hapalua paha
- ¼ kiaha aniani ʻōmaʻomaʻo a i ʻole chives , ʻokiʻoki, koho
Na Ke Kumu
- I loko o kahi pola nui, e hui pū i nā hua, ka pepa, ka paʻakai, ka waiū, a me ke kāleka granulated inā hoʻohana. E hoʻoheheʻe i 4 punetēpō o ka pata i loko o kahi pā ākea nonstick ma luna o ka wela haʻahaʻa. E hoʻomoʻi i nā hua a me ka kuke, e pelu ʻia me kahi spatula lāʻau e hana i nā curd nui, ma kahi o 5 mau minuke. E hoʻopau i ka wela 30 kekona ma mua o ka hiki ʻana o nā hua i kou makemake makemake; ʻo ke koena wela e hoʻopau i ka kuke ʻana iā lākou no ʻoe.
- Ke maʻa mau nā hua a me ka wai liʻiliʻi, e pelu i loko o ka ʻokiʻoki ʻōmaʻomaʻo a i ʻole chives, inā hoʻohana. E ʻono i ka mea hoʻonani a hoʻoponopono inā pono. Wehe i ka wela. E lawelawe koke.
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.