Inā ʻoe e ʻimi nei i kahi koho sanwiti maʻalahi a ʻono, ʻaʻole hiki iā ʻoe ke hele hewa me ka saladi hua manu maʻamau. Hāʻawi kēia meaʻai i nā hua moa paʻa a me kahi lima o nā mea hou e hana ai i kahi hoʻopiha hauʻoli a ʻoluʻolu. Me kona ʻano ʻoniʻoni a me ka ʻaʻahu ʻono, ʻo kēia hua manu sanwiti e hōʻoluʻolu i kou ʻono.
Inā ʻoe e hoʻomākaukau ana i ka ʻaina awakea a i ʻole ke hoʻokipa ʻana i kahi hui maʻamau, e alakaʻi kēia ʻano meaʻai maʻalahi iā ʻoe i ka hana ʻana i kahi sanwika hua manu ʻono e makemake ai nā mea a pau. ʻO nā meaʻai no kēia meaʻai saladi hua manu maʻamau, ʻo ia nā hua moa i hoʻolapalapa ʻia, ka mayonnaise, ka sinapi Dijon, ka wai lemon, ka sauce Worcestershire, ka paʻakai, a me ka pepa. No ka hoʻohui ʻana i kahi ʻuala a me ka ʻono, e hoʻohana pū mākou i ka celery diced, ka jalapeno hou i ʻoki ʻia, nā ʻili ʻala (a i ʻole ʻoki ʻokiʻoki), a me ka pā paʻi hou.
Ke hoʻohui ʻia nā mea ʻai a pau, hiki iā ʻoe ke hauʻoli i kāu salakeke hua manu ma nā ʻano like ʻole. Hiki ke lawelawe ʻia e like me ia, ma luna o kahi moena o nā lau letus no kahi koho haʻahaʻa-carb, a i ʻole ma waena o ʻelua mau ʻāpana berena e hana ai i kahi sanwiti puʻuwai. ʻO ka versatility o kēia meaʻai hiki iā ʻoe ke hana i kāu sandwich e like me kāu makemake. No laila e mākaukau e hana i kahi sanwika hua manu wikiwiki a ʻono e hoʻomāʻona i kou makemake.
No nā ʻano hua manu hou aʻe, e nānā i kā mākou ala hoʻopunipuni no ka maikaʻi hua hua moa, e hōʻike ana i kahi yolk holo maikaʻi a me nā keʻokeʻo palupalu. Hiki ke ʻono ʻia kēia mau hua poached iā lākou iho a hoʻohana ʻia paha e hoʻomaikaʻi i nā kīʻaha e like me Eggs Benedict maʻamau a lawelawe ʻia ma luna o ka avocado creamy. lua.
No ka ʻaina kakahiaka a i ʻole ke koho brunch, e ʻimi i kā mākou meaʻai no ka fluffy a me ka ʻaila hua huaʻai hoʻomaʻamaʻa i ka hemolele. Hoʻopilikino iā lākou me kāu koho ʻana i nā meaʻai, e like me ka cheese, nā mea kanu, a i ʻole nā mea kanu, e hana i kahi ʻike ʻono pilikino. Inā makemakeʻoe hua huaʻi, Na kā mākou alakaʻi e kōkua iā ʻoe e hoʻokō i nā hua ʻaoʻao ʻaoʻao a i ʻole nā hua maʻalahi me kahi yolk luscious runny. Hoʻopili iā lākou me ʻiʻo ʻiʻo ʻiʻo or palaoa i hoʻomoʻa ʻia, a i ʻole e hoʻohana iā lākou e lei aliʻi i kahi mea ʻono hash.
ʻO ka hope, e mālama iā ʻoe iho i kā mākou waha hua manu sanwiti, i loko o nā ʻāpana ʻehā o ka berena sanwiti i hoʻopaʻa ʻia me ka mayo a hoʻopiha ʻia me nā hua manu paʻa paʻa ʻia i ʻoki ʻia, letus crisp, a me nā tōmato hou. ʻO kēia meaʻai maʻalahi a ʻoluʻolu he kūpono no kēlā me kēia manawa o ka lā. Me kēia mau meaʻai, e loaʻa iā ʻoe nā kīʻaha hua manu maikaʻi e ʻono a leʻaleʻa!
Pehea e hana ai i ka salakeke huamoa
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
E kau pono i nā hua, e hōʻoia ʻaʻole lākou e māhā i ka papa hoʻokahi i loko o kahi ipu. Hiki iā ʻoe ke kuke i ka nui o nā hua e like me kou makemake, ʻoiai ke kūpono lākou i loko o ka pā i hoʻokahi papa. E hoʻohui i ka wai i ka ipu e uhi i nā hua ma kahi o hoʻokahi ʻīniha (2.5 cm). E kau i ka ipuhao ma luna o ke kapuahi ma luna o ka wela wela a hoʻolapalapa i ka wai.
Ke hiki ka wai i ka paila ʻōwili, e hoʻemi i ka wela i ka haʻahaʻa a i ʻole ka haʻahaʻa haʻahaʻa no ka mālama ʻana i kahi simmer mālie. E hoʻokuʻu i nā hua i ka wai no 10 mau minuke. ʻOiai e kuke ana nā hua, e hoʻomākaukau i kahi kīʻaha i hoʻopiha ʻia me ka wai hau. Ke hoʻomoʻa ʻia nā hua i kou pae i makemake ʻia, e wehe pono iā lākou mai ka ipuhao me ka hoʻohana ʻana i kahi puna slotted. E hoʻokomo koke i nā hua i loko o ka ʻauʻau wai hau. Kōkua kēia i ka hoʻopau ʻana i ke kaʻina kuke a maʻalahi ke ʻili. E ʻae i nā hua e noho i loko o ka wai hau a maʻalili loa.
E kaomi mālie i nā wēlau ʻelua o ka hua manu ma kahi ʻili paʻa e like me ka papa kīhini a i ʻole ka papa ʻoki. E ʻōwili i ka hua i hope a i waho e hana i nā māwae liʻiliʻi ma luna o ka pūpū. E ʻoki i ka pūpū ma lalo o ka wai kahe. E hoʻomaka ma ka ʻaoʻao ākea a wehe pono i ka pūpū, me ka makaʻala ʻaʻole e hōʻino i ka hua. ʻO ka ʻili ʻana i ka hua ma lalo o ka wai e kōkua i ka hoʻomaʻamaʻa ʻana i ke kaʻina hana a maʻalahi ka wehe ʻana i nā ʻāpana pūpū i koe. Maloo a me tE hoʻouna i nā hua i hoʻolapalapa ʻia i ka papa ʻoki a ʻokiʻoki i loko o nā ʻāpana ¼-iniha.
I loko o kahi kīʻaha liʻiliʻi, e hui pū i ka mayonnaise, ka mustard dijon, ka wai lemon, ka sauce Worcestershire, ka paprika, ke kō, ka paʻakai, a me ka pepa. E hoʻohui i nā hua manu i ʻoki ʻia, ka celery, scallion, parsley, a me ka minced sweet a spicy pickle. E hoʻohana i kahi spatula rubber, e pelu a hui. E ho'āʻo a hoʻololi i ka mea hoʻonani, inā pono. Ma hope o ka pau ʻana, hiki iā ʻoe ke hoʻohana i ka salakeke hua ma ke ʻano he hoʻopiha no nā sandwiches a i ʻole lawelawe ʻia ma ke ʻano he kīʻaha ʻaoʻao a i ʻole ka hoʻopiha ʻana i nā salakeke.
E ʻike hou aku i nā ʻano hua manu:
beauty
Huamoa maʻalahi
Mea hana
- Silicone Spatula a i ʻole Spoon
nā mea hoʻohui
- 12 nui hua , paila paakiki
- ⅓ kiaha mayonnaise , me nā mea hou aku, inā makemake ʻoe, no ka hoʻolaha ʻana
- 2 teaspoons ʻO Dijon kūkeke , ka palaoa piha a i ʻole ka sinapi melemele
- 1 ka pune wai lemona hou
- ¼ teaspoon Hoʻokomo i nā meaʻono
- 1 teaspoon ka paʻakai paʻakai
- ½ teaspoon kahe nui
- ¾ teaspoon ka pepa pepaʻeleʻele
- ⅛ teaspoon paprika
- 2 hoʻopaʻa i ka celery , seleri ʻoki ʻoki ʻia
- 3 nā pale (keʻokeʻo a me ka ʻōmaʻomaʻo), ʻoki liʻiliʻi, a i ʻole ½ aniani liʻiliʻi, ʻoki maikaʻi ʻia
- 2 ka pune ʻoki maikaʻi ʻia nā lau paʻi hou
- 4 punetēpona ʻono a ʻala ʻala, ʻoki ʻia aiʻole ka ʻono a me ka ʻala ʻono
Na Ke Kumu
- E kau pono i nā hua, e hōʻoia ʻaʻole lākou e māhā i ka papa hoʻokahi i loko o kahi ipu. Hiki iā ʻoe ke kuke i ka nui o nā hua e like me kou makemake, ʻoiai ke kūpono lākou i loko o ka pā i hoʻokahi papa. E hoʻohui i ka wai i ka ipu e uhi i nā hua ma kahi o hoʻokahi ʻīniha (2.5 cm). E kau i ka ipuhao ma luna o ke kapuahi ma luna o ka wela wela a hoʻolapalapa i ka wai.
- Ke hiki ka wai i ka paila ʻōwili, e hoʻemi i ka wela i ka haʻahaʻa a i ʻole ka haʻahaʻa haʻahaʻa no ka mālama ʻana i kahi simmer mālie. E hoʻokuʻu i nā hua i ka wai no 10 mau minuke. ʻOiai e kuke ana nā hua, e hoʻomākaukau i kahi kīʻaha i hoʻopiha ʻia me ka wai hau. Ke hoʻomoʻa ʻia nā hua i kāu kiʻekiʻe i makemake ʻia, e wehe pono iā lākou mai ka ipuhao me ka hoʻohana ʻana i kahi puna slotted. E hoʻokomo koke i nā hua i loko o ka ʻauʻau wai hau. Kōkua kēia i ka hoʻopau ʻana i ke kaʻina kuke a maʻalahi ke ʻili. E ʻae i nā hua e noho i loko o ka wai hau a maʻalili loa.
- E kaomi mālie i nā wēlau ʻelua o ka hua manu ma kahi ʻili paʻa e like me ka papa kīhini a i ʻole ka papa ʻoki. E ʻōwili i ka hua i hope a i waho e hana i nā māwae liʻiliʻi ma luna o ka pūpū. E ʻoki i ka pūpū ma lalo o ka wai kahe. E hoʻomaka ma ka ʻaoʻao ākea a wehe pono i ka pūpū, me ka makaʻala ʻaʻole e hōʻino i ka hua. ʻO ka ʻili ʻana i ka hua ma lalo o ka wai e kōkua i ka hoʻomaʻamaʻa ʻana i ke kaʻina hana a maʻalahi ka wehe ʻana i nā ʻāpana pūpū i koe. E hoʻomaloʻo a hoʻololi i nā hua i hoʻolapalapa ʻia i kahi papa ʻoki a ʻoki ʻia i loko o nā ʻāpana ¼-iniha.
- I loko o kahi kīʻaha liʻiliʻi, e hui pū i ka mayonnaise, ka mustard dijon, ka wai lemon, ka sauce Worcestershire, ka paprika, ke kō, ka paʻakai, a me ka pepa. E hoʻohui i nā hua manu i ʻoki ʻia, ka celery, scallion, parsley, a me ka minced sweet a spicy pickle. E hoʻohana i kahi spatula rubber, e pelu a hui. E ho'āʻo a hoʻololi i ka mea hoʻonani, inā pono. Ma hope o ka pau ʻana, hiki iā ʻoe ke hoʻohana i ka salakeke hua ma ke ʻano he hoʻopiha no nā sandwiches a i ʻole lawelawe ʻia ma ke ʻano he kīʻaha ʻaoʻao a i ʻole ka hoʻopiha ʻana i nā salakeke.
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.