Le recipe ye-turkey meatloaf enempilo kanye ne-Brussels amahlumela ethosiwe iresiphi iyanambitheka futhi iyanelisa.
I-meatloaf i-freeform futhi yenziwe nge-ground turkey, i-panko, u-anyanisi, i-garlic, iqanda, i-ketchup, i-Worcestershire sauce, i-dijon lwesinaphi, i-thyme, i-cilantro, usawoti kanye nopelepele. Lezi zithako zihlangana ukuze zenze isinkwa senyama esimanzi futhi esimnandi.
Amahlumela aseBrussels agcotshwe ngamafutha omnqumo engeziwe futhi ayoliswe ngosawoti kanye nopelepele ngaphambi kokugazinga kuze kube ithenda.
Ngemva kokugazinga, amahlumela aseBrussels aphonswa ngamafutha omnqumo, uviniga we-balsamic, kanye nokuthintwa koju, okuwenza abe mnandi futhi abe nephunga elimnandi.
Eqa e: Ukuqondiswa
Indlela Yokwenza Amahlumela AseBrussels Athosiwe
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Shisisa ihhavini ukuya ku-425 ° F bese usetha i-oven rack phakathi nendawo-line ishidi lokubhaka elingu-1 elinephepha lesikhumba noma i-heavy duty aluminium foil ukuze uhlanzeke kalula.
Gcoba amahlumela aseBrussels ngezipuni ezintathu zamafutha omnqumo engeziwe nosawoti kanye nopelepele eshidini lokubhaka elilungisiwe. Yosiwe, ugovuze kanye phakathi, kuze kube nsundu futhi ube nsundu osagolide, cishe imizuzu engama-20.
Phakathi naleso sikhathi, hlanganisa isipuni samafutha esisele, uviniga obhalsamu, noju endishini encane.
Thatha amahlumela aseBrussels athosiwe kuhhavini, uwagcobe ngengxube yeviniga ye-balsamic, bese uwaphonsa ukuze ahlanganiswe ngokulinganayo. Nambitha futhi ulungise isinongo, uma kunesidingo.
Ungayenza kanjani i-Turkey Meatloaf
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Shisisa ihhavini ukuya ku-350 ° F bese usetha i-oven rack phakathi nendawo-line ishidi lokubhaka elingu-1 elinephepha lesikhumba noma i-heavy duty aluminium foil ukuze uhlanzeke kalula. Shisisa amafutha omnqumo epanini eliphakathi nendawo phezu komlilo ophakathi.
Engeza u-anyanisi kanye ne-poblano pepper bese upheka, uvuselela ngezikhathi ezithile, kuze kube yilapho uthambile imizuzu engu-10 kuya kwengu-15.
Engeza u-garlic bese upheka iminithi elingu-1 ngaphezulu. Engeza unamathisele utamatisi bese upheka iminithi elingu-1, uvuselela ukuhlanganisa. Engeza i-sauce yase-Worcestershire, usawoti, pepper, lwesinaphi se-dijon, ne-thyme, uhlanganise kahle.
Vumela ukuthi kuphole ekamelweni lokushisa. Phakathi naleso sikhathi, hlanganisa i-ketchup, ushukela onsundu, uviniga we-cider, ne-Dijon lwesinaphi endishini encane. Beka eceleni. Hlanganisa amaqanda nenkomishi engu-¼ yengxube ye-ketchup endishini enkulu kuze kuhlanganiswe kahle.
Engeza ingxube ka-anyanisi nopelepele kanye ne-cilantro eqoshiwe noma i-parsley bese uxuba ukuhlanganisa. Engeza i-breadcrumbs kanye ne-ground turkey. Ukusebenzisa izandla zakho, hlanganisa kuze kuhlanganiswe kahle.
Hlukanisa ingxube ye-meatloaf ibe yizindunduma ezimbili ezilinganayo. Dlulisela eshidini lokubhaka elilungisiwe bese ulolonge indunduma ngayinye ibe yi-Shape ibe isinkwa se-oval esingu-9-by-5-intshi ngezandla zakho.
Spread ingxube ye-ketchup esele phezu kwezinkwa. Bhaka cishe imizuzu engama-45 noma kuze kube yilapho izinga lokushisa langaphakathi lingu-165 degrees F. Inyama yenyama iphekwe.
Ukuze uvimbele phezulu kwe-turkey meatloaf ekuqhekekeni, faka ipani lamanzi ashisayo endaweni yokubeka ngaphansi kwe-meatloaf yakho ukuze ihhavini ligcwaliswe ngokushisa okumanzi, okumanzi.
Khipha noma yimaphi amafutha ezinhlangothini zezinkwa, bese udlulisela inyama ye-turkey epulatifeni. Sika futhi uhlobise nge-cilantro noma i-parsley uma uthanda.
Ungadliwa ahlobene
Iresiphi
Easy Turkey Meatloaf
Amathuluzi
Izithako
Ukuze uthole amahlumela aseBrussels athosiwe:
- 2 Amakhilogremu Brussels amahlumela , uhhafu, iziqu namaqabunga angaphandle amadala asusiwe
- 4 wezipuni amafutha omnqumo angasese , ihlukaniswe
- ¾ isipuni usawoti wokugcoba
- ½ isipuni pepper omusha omusha
- 1 isipuni uviniga obhalsamu
- 1 isipuni Uju
I-BBQ Glaze:
- ⅔ cup ketchup
- 3 wezipuni ishukela elibomvu elibomvu , igcwele
- 1-½ wezipuni i-apula cider uviniga
- ½ isipuni I-Dijon lwesinaphi
Okwenyama yenyama:
- 3 wezipuni amafutha omnqumo angasese
- 1 u-anyanisi ophuzi ophakathi nendawo , igaywe kahle
- 4 ama-clove ugaliki , igaywe kahle
- 1-½ amathisipuni Knorr Inkukhu enongiwe i-bouillon noma usawoti we-kosher lungisa ukunambitha
- 1 isipuni pepper omusha omusha
- 1 isipuni unamathisele utamatisi noma i-paprika
- 1 isipuni thyme fresh noma 1 ithisipuni omisiwe
- 1-½ wezipuni I-Worcestershire sauce
- 1-½ wezipuni I-Dijon lwesinaphi
- 2 amaqanda amakhulu
- 1.36 kg (3 amakhilogremu) i-ground turkey (93/7)
- ¾ cup I-Plain Panko Breadcrumbs
- ¼ cup amaqabunga e-cilantro noma i-Italian Parsley , oqoshiwe (uyazikhethela)
Imiyalelo
Ukuze uthole amahlumela aseBrussels athosiwe:
- Shisisa ihhavini ku-425 ° F bese usetha i-oven rack endaweni ephakathi. Umugqa 1 weshidi lokubhaka elinephepha lesikhumba noma ucwecwe olusindayo lwe-aluminium ukuze ulihlanze kalula uma uthanda.
- Eshidini lokubhaka elilungisiwe, uphonsa amahlumela aseBrussels ngezipuni ezintathu zamafutha omnqumo angenasici nosawoti kanye nopelepele. Yosiwe, ugovuze kanye phakathi, kuze kube nsundu futhi ube nsundu osagolide, cishe imizuzu engama-20.
- Phakathi naleso sikhathi, hlanganisa isipuni samafutha esisele, uviniga obhalsamu, noju endishini encane. Thatha amahlumela aseBrussels athosiwe kuhhavini, uwagcobe ngengxube yeviniga ye-balsamic, bese uwaphonsa ukuze ahlanganiswe ngokulinganayo.Nambitha futhi ulungise isinongo, uma kunesidingo.
OkweTurkey Meatloaf:
- Shisisa ihhavini ku-350 ° F bese usetha i-oven rack endaweni ephakathi. Umugqa 1 weshidi lokubhaka elinephepha lesikhumba noma ucwecwe olusindayo lwe-aluminium ukuze ulihlanze kalula uma uthanda.
- Shisisa amafutha omnqumo epanini eliphakathi nendawo phezu komlilo ophakathi. Engeza u-anyanisi ne-poblano pepper bese upheka, uvuselela ngezikhathi ezithile, kuze kube yilapho uthamba, imizuzu engu-10 kuya kwengu-15. Engeza u-garlic bese upheka iminithi elingu-1 ngaphezulu. Engeza unamathisele utamatisi bese upheka iminithi elingu-1, uvuselela ukuhlanganisa. Engeza i-sauce yase-Worcestershire, i-chicken flavored bouillon, upelepele, lwesinaphi se-dijon, ne-thyme, uhlanganise kahle. Vumela kuphole ekamelweni lokushisa.
- Phakathi naleso sikhathi, hlanganisa i-ketchup, ushukela onsundu, uviniga we-cider, ne-Dijon lwesinaphi endishini encane. Beka eceleni.
- Hlanganisa amaqanda nenkomishi engu-¼ yengxube ye-ketchup endishini enkulu kuze kuhlanganiswe kahle. Engeza ingxube ka-anyanisi nopelepele kanye ne-cilantro eqoshiwe noma i-parsley bese uxuba ukuhlanganisa. Engeza i-breadcrumbs kanye ne-ground turkey. Ukusebenzisa izandla zakho, xuba kuze kuhlanganiswe kahle.
- Hlukanisa ingxube ye-meatloaf ibe yizindunduma ezimbili ezilinganayo. Dlulisela eshidini lokubhaka elilungisiwe bese ulolonge indunduma ngayinye ibe yi-Shape ibe isinkwa se-oval esingu-9-by-5-intshi ngezandla zakho. Sabalalisa ingxube ye-kepchup esele phezu kwezinkwa. Bhaka cishe imizuzu engu-45 noma kuze kube yilapho izinga lokushisa langaphakathi lingu-165 degrees F. futhi inyama yenyama isiphekwe.
- Ukuze uvimbele phezulu kwe-meatloaf ekuqhekekeni, faka ipani lamanzi ashisayo endaweni yokubeka ngaphansi kwe-meatloaf yakho, ngakho-ke ihhavini ligcwele ukushisa okumanzi, okumanzi. Khipha noma yimaphi amafutha ezinhlangothini zezinkwa, bese udlulisela izinkwa ngoqwembe. Sika futhi uhlobise nge-cilantro noma i-parsley uma uthanda.
amanothi
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.