Ingabe ufuna indlela esheshayo nelula yokuthuthukisa amasosha akho omzimba futhi uthuthukise ukugaya ukudla? Zama le recipe yetiye le-lemon lemon yemizuzu emi-5!
Senziwe ngempande yejinja entsha, ujusi kalamula, nokuthinta uju nesinamoni, lesi siphuzo esiqabulayo nesivuselelayo sinezinzuzo eziningi zezempilo.
Ujinja waziwa ngezici zawo zokunqanda ukuvuvukala futhi ungasiza ekudambiseni isicanucanu, kuyilapho ulamula unovithamini C kanye nama-antioxidants. Le recipe enemisebenzi eminingi ingenziwa ishisa noma ibanda, iyenze ibe i-pick-me-up efanelekile nganoma yisiphi isikhathi sosuku. Izame futhi ujabulele izinzuzo zaleli tiye elimnandi nelinempilo!
Eqa e: Ukuqondiswa
Indlela Yokwenza I-Lemon Ginger Tea
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Phakathi ku ipani, faka izinkomishi ezimbili zamanzi futhi uwabilise. Uma isifinyelele endaweni yayo yokubilisa, engeza i-ginger (ukunambitha) kanye nejusi yamalamula amane.
Khonza enkomishini noma embizeni ye-Mason, uhlobise nge-a ucezu lukalamula, futhi uthuthukise ukunambitheka ngenduku yesinamoni. Ungawuphuza kushisa noma kubanda. Jabulela!
Amaresiphi Ahlobene:
Iresiphi
I-Easy Lemon Ginger Tea
Izithako
- 2 wezipuni izimpande ze-ginger (okusha, okuluhlaza, cishe amayintshi angu-2 wejinja) ukunambitha
- 2 izinkomishi amanzi
- Ijusi evela kulamula ama-4 amasha
- 1 ucezu kalamula omncane ukuhlobisa
- 1 induku yesinamoni
- 2 wezipuni yoju ukunambitha
Imiyalelo
- Epanini, uthele izinkomishi ezimbili zamanzi bese uzilethela ngamathumba; uma isifinyelele eqophelweni layo lokubila, engeza ijinja (ukunambitha) kanye nejusi yamalamula amane.
- Khonza enkomishini noma embizeni ye-Mason, uhlobise ngocezu lukalamula, futhi uthuthukise ukunambitheka ngenduku yesinamoni. Ungawuphuza kushisa noma kubanda. Jabulela!
amanothi
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.