Uma ungumuntu othanda ukudla okuphefumulelwe kwase-Asia, usulungele ukwelapha ngale recipe yeKhabishi ne-Beef Stir Fry. Imichilo yenkomo ethambile igaywa ngengxube enambitheka yeqanda, iwayini le-Shaoxing, nezinongo, bese imbozwa nge-cornstarch futhi i-pan-seapy kuze kube crispy.
Khona-ke inyama yenkomo iyagoqwa ngemifino enemibala egqamile, kuhlanganise nopelepele, u-anyanisi, neklabishi elichotshoziwe, konke okuphekwe ngojinja ophundu nesoso kagalikhi.
Lesi sidlo silungele isidlo sakusihlwa saphakathi nesonto esisheshayo futhi esilula futhi singenziwa ngendlela oyifisayo ngemifino oyikhonzile kanye nemithombo yamaprotheni. Yiphake ngerayisi elishubile ukuze uthole ukudla okuphelele kokubili okumnandi nokunomsoco.😋
Indlela Yokwenza Iklabishi Nenyama Yenkomo Ukuthosa
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Esitsheni esiphakathi, shaya iqanda. Faka inyama yenkomo, iwayini le-Shaoxing, amafutha, i-garlic granulated, upelepele omnyama, nosawoti bese uphonsa kahle ukuze ugqoke; yiyeke i-marinate imizuzu eyi-15 ukuya kwengama-20.
Esitsheni esiphakathi, hlanganisa zonke izithako ze-sauce bese ubeka eceleni. Uma usulungele ukupheka, esikhwameni esikhulu se-ziplock, hlanganisa inkomishi engu-⅓ ye-cornstarch kanye no-½ wenyama yenkomo egayiwe, uyivale, bese uyinyakazisa kuze kube yilapho izingcezu zenkomo sezigcwele futhi ziboshwe ngokulinganayo nge-cornstarch.
Shisisa i-nonstick skillet engu-14-intshi noma i-wok phezu kokushisa okuphezulu, bese wengeza amafutha anele ukugqoka phansi kwe-skillet. Gcoba inyama yenkomo ngokugqagqana okuncane. Sebenzisa udlawu ukuze uhlele kabusha inyama yenkomo, uma kunesidingo. Yiyeke ishise imizuzu engu-1 ukuya kwemi-2 ngaphandle kokunyakaza noma kuze kube yilapho iphansi liphenduka libe crispy futhi libe nsundu. Phinda inqubo ngenyama yenkomo esele.
Flip bese usesha ngakolunye uhlangothi, cishe imizuzu engu-1 kuya kwemi-2 noma kunjalo, kuze kube yilapho i-crispy futhi ibomvu. *(Uma kufanele upheke inyama yenkomo ngamaqoqo, yenza lokho kunokuminyanisa ipani). Dlulisa inyama yenkomo endishini enkulu noma ipuleti bese ususa i-skillet esitofu. Vumela ukupholisa imizuzu emi-2 ukuya kwemi-3. Buyisela i-skillet esitofini bese uvula ukushisa okuphakathi. *(Uma unganawo amafutha epanini, engeza cishe izipuni ezi-2 ngaphezulu).
Engeza ingxenye emhlophe ka-anyanisi oluhlaza, i-ginger, nesweli. Govuza izikhathi ezimbalwa ukuze ukhulule iphunga. Engeza i-bell pepper, u-anyanisi, neklabishi eqoshiwe bese upheka kuze kube yilapho ithambile noma ithenda ngokugcwele, uma uthanda.
Uma usebenzisa i-baby bok choy kuphela, pheka cishe iminithi elingu-1. Gcoba i-sauce futhi ukuze uhlakaze ngokuphelele i-cornstarch. Thela ku-skillet. Govuza bese upheka isoso usebenzisa i-spatula evimbela ukushisa noma sokhuni kuze kube yilapho ishubile.
Faka inyama yenkomo ephekiwe futhi ugobe ukuze ugcobe inyama yenkomo nge-sauce; phonsa engxenyeni eluhlaza ka-anyanisi oluhlaza bese uhlobisa ngembewu yesame, uma uthanda. Khonza Iklabishi kanye Nenkomo Yenkomo Fry phezu kwerayisi elishubile njengesidlo esikhulu. Jabulela
Amaresiphi Ahlobene:
- I-Broccoli Yenkomo
- Inkukhu Broccoli
- Inkukhu Gcoba Fry nge Mushroom & Zucchini
- Inyama Yenkomo Enezinongo Igoqoza
- I-Baby Bok Choy Faka i-Fry
- General Tso Chicken
Iresiphi
Iklabishi elilula kanye nenyama yenkomo i-Fry Fry
Amathuluzi
Izithako
- 2.2 lb (1 kg) inyama yenkomo, inqunywe ibe yimichilo engu-½-intshi obukhulu
- ⅔ cup cornstarch , ihlukaniswe
Okwe-Marinade:
- 1 iqanda elikhulu kakhulu , bashaywe
- ½ isipuni usawoti wokugcoba
- ½ isipuni pepper omnyama granulated
- ¼ isipuni igallic granulated
- 1 isipuni uwoyela wethanga , amafutha omnqumo engeziwe, noma i-canola
- 1 isipuni Iwayini le-Shaoxing noma i-sherry eyomile
OkweSauce:
- 1 cup amanzi
- 1 isipuni I-bouillon yenkomo ka-Knorr
- 2 wezipuni Iwayini le-Shaoxing noma i-sherry eyomile
- 3 wezipuni i-sodium ephansi soy sauce
- 1 isipuni i-sauce emnyama ye-soy ene-mushroom
- 2 wezipuni Uviniga weChinkiang
- ¼ cup ( 4 wezipuni) ushukela onsundu ngokukhanyayo
- 1 isipuni ama-flakes abomvu abomvu
- ½ isipuni usawoti wokugcoba
- 2 wezipuni cornstarch
Okweklabishi nenyama yenkomo i-Stir Fry:
- ⅓ cup amafutha omnqumo angasese , amafutha e-canola, noma amafutha e-peanut
- 5 anyanisi oluhlaza , oqoshiwe*(izingxenye ezimhlophe neziluhlaza zihlukaniswe)
- 4 ama-clove ugaliki , isikwe kancane
- 1 isipuni ginger , kugaywe kahle
- 1 u-Bell pepper , lisikiwe (noma yimuphi umbala)
- 1 upelepele wepoblano , kusikiwe
- 1.1 g (500g) iklabishi lekhanda elibomvu noma eliluhlaza, elisikiwe noma i-baby bok choy, lihlukaniswe kathathu
- 1 u-anyanini , isikwe kancane
Imiyalelo
- Esitsheni esiphakathi, shaya iqanda. Faka inyama yenkomo, iwayini, iwayini le-Shaoxing, amafutha, i-garlic granulated, upelepele omnyama, nosawoti bese uphonsa kahle ukuze ugqoke; yiyeke i-marinate imizuzu eyi-15 ukuya kwengama-20. Esitsheni esiphakathi, hlanganisa zonke izithako ze-sauce bese ubeka eceleni.
- Uma usulungele ukupheka, esikhwameni esikhulu se-ziplock, hlanganisa inkomishi engu-⅓ ye-cornstarch kanye no-½ wenyama yenkomo egayiwe, uyivale bese uyinyakazisa kuze kube yilapho izingcezu zenkomo sezigcwele futhi ziboshwe ngokulinganayo nge-cornstarch.
- Shisisa i-nonstick skillet engu-14-intshi noma i-wok phezu kokushisa okuphezulu, bese wengeza amafutha anele ukugqoka phansi kwe-skillet. Gcoba inyama yenkomo ngokugqagqana okuncane. Sebenzisa udlawu ukuze uhlele kabusha inyama yenkomo, uma kunesidingo. Yiyeke liseshe cishe imizuzu engu-1 kuya kwemi-2 ngaphandle kokunyakaza, noma kuze kube yilapho iphansi liphenduka libe crispy futhi libe nsundu. Phinda inqubo ngenyama yenkomo esele.
- Flip bese usesha ngakolunye uhlangothi, cishe imizuzu engu-1 kuya kwemi-2 noma kunjalo, kuze kube yilapho i-crispy futhi ibomvu. *(Uma udinga ukupheka inyama yenkomo ngamaqoqo, yenza lokho kunokuminyanisa ipani). Dlulisa inyama yenkomo endishini enkulu noma ipuleti bese ususa i-skillet esitofu. Vumela ukupholisa imizuzu emi-2 ukuya kwemi-3.
- Buyisela i-skillet esitofini bese uvula ukushisa okuphakathi. *(Uma unganawo amafutha epanini, engeza cishe izipuni ezi-2 ngaphezulu).
- Engeza ingxenye emhlophe ka-anyanisi oluhlaza, i-ginger, nesweli. Govuza izikhathi ezimbalwa ukuze ukhulule iphunga.
- Engeza i-bell pepper, u-anyanisi, neklabishi eqoshiwe bese upheka kuze kube yilapho ithenda-crispy noma ithenda ngokugcwele, uma uthanda. Uma usebenzisa i-baby bok choy kuphela, pheka cishe iminithi elingu-1 noma ngaphezulu.
- Gcoba i-sauce futhi ukuze uhlakaze ngokuphelele i-cornstarch. Thela ku-skillet. Ukusebenzisa i-spatula engashisi noma i-spatula sokhuni, gubha futhi upheke isoso kuze kube yilapho ishuba kancane.
- Engeza inyama yenkomo ephekiwe futhi uvuselele ukugqoka inyama yenkomo nge-sauce, uphonsa engxenyeni eluhlaza ka-anyanisi oluhlaza futhi uhlobise ngembewu yesesame, uma uthanda.
- Khonza Iklabishi kanye Nenkomo Yenkomo Fry phezu kwerayisi elishubile njengesidlo esikhulu. Jabulela
amanothi
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.