I-Locro Paraguayo isobho elinenhliziyo elimnandi nelimnandi okuyisisekelo esithandwayo eParaguay futhi lidumile nasemazweni angomakhelwane njenge-Argentina ne-Uruguay.
Lesi sidlo sendabuko senziwe ngezithako ezihlukahlukene, njengenyama yenkomo, imifino, kanye ne-hominy, futhi ngokuvamile sifakwe u-garlic, upelepele, nezinye izinongo.
I-Locro Paraguayo ivamise ukukhonzwa ngezikhathi ezikhethekile njengemikhosi nemibuthano yomndeni futhi iwumthombo wokuziqhenya nesiko ngesiko laseParaguay.
Lesi sitshulu esifudumele nesiduduzayo silungele ubusuku obubandayo basebusika noma noma nini lapho usulungele ukudla okunenhliziyo okumnandi nokumnandi.
Eqa e: Ukuqondiswa
Ungayenza kanjani i-Locro
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Esigodini esikhulu, engeza i-hominy eyomile "Locro" ne-1 isipuni sejusi kalamula; liyeke licwilise ubusuku bonke. Khipha i-hominy ecwilisiwe bese uyibeka ebhodweni lesobho elikhulu. Mboza ngamanzi bese ulethe ngamathumba. Vumela ukubila ngamandla ihora elingu-1.
Khipha bese ubeka eceleni. Shisisa amafutha e-olive ku-a enkulu pot. Sesha izimbambo ne-osso buco ngamaqoqo phezu kokushisa okuphakathi nendawo, uvuselela ngezikhathi ezithile, imizuzu eyi-10 kuze kube nsundu yonke indawo.
Engeza utamatisi, u-anyanisi, upelepele we-poblano, u-garlic, izaqathe, ama-pepper flakes obomvu, ne-bouillon yenkomo, bese upheka phezu kokushisa okuphakathi, uvuselela ngezikhathi ezithile, imizuzu engu-10, kuze kube yilapho imifino iqala ukubola.
Faka igama elithi ''Locro", isikwashi, ummbila, ummbila, ubhatata, namanzi ashisayo (engeza amanzi anele ukumboza inyama yenkomo nemifino).
Letha ingxube ibe ngamathumba bese ubilisa ngezansi nje kwephuzu elibilayo, ugoqa njalo cishe ihora elingu-1 ngaphezulu, kuze kube yilapho inyama isithambile futhi izinhlamvu ze-hominy sezithambile futhi zaqhuma. Nambitha futhi ulungise inkathi, uma kunesidingo.
Mboza bese uqhubeka ubizela eminye imizuzu engama-30 noma kuze kufane okufanayo. Vala ukushisa bese ufaka i-cilantro no-anyanisi oluhlaza. Khonza i-Locro eshisayo ngama-lime wedges futhi iphekwe yucca.
Amaresiphi Ahlobene:
- Isobho Senyama Yenkomo
- I-Southwestern Corn Chowder
- Inkukhu isobho le-noodle
- Isobho sethanga
- I-Vori Vori De Pollo
- Isobho seLentil
Iresiphi
I-Locro elula
Izithako
- 500 g I-Beef Bone-in izimbambo ezimfushane
- 500 g Osso Bucco
- 2 u-anyanisi omkhulu , oqoshiwe
- 7 ama-clove amakhulu , oqoshiwe
- 6 izaqathe , ihlutshiwe futhi inqunywe ngama-intshi angu-1 intshi
- 250 g isikwashi somnqumo , ehlutshiwe, imbewu, futhi uthathe izingcezu eziyi-intshi engu-1
- 2 ubhatata omkhulu noma amazambane okubhaka , ehlutshiwe futhi uthathe izingcezu ze-intshi engu-1.
- 5 utamatisi omkhulu , eqotshiwe
- 2 upelepele omkhulu we-Poblano noma i-bell pepper , eqotshiwe
- 2 Wezipuni Knorr Beef Flavour Bouillon , ukunambitha
- usawoti we-kosher ukunambitha
- 1 isipuni ama-flakes ephepha abomvu
- 5 izinkomishi amanzi ashisayo , njengoba kudingekile ukuze kube nokuvumelana okufunayo
- 2 ummbila ku-cob , uhhafu
- 200 g amaqanda amaqanda amaqanda
- 2 ukuze 4 wezipuni Amafutha e-Olive , njengoba kudingeka
- 16 oz/457g ummbila omhlophe omisiwe *Hominy*
- 1 isitsha se-cilantro , eqotshiwe
- 1 inqwaba anyanisi oluhlaza , eqotshiwe
Imiyalelo
- Esigodini esikhulu, engeza i-hominy eyomile "Locro" ne-1 isipuni sejusi kalamula; mayifakwe ubusuku bonke. Khipha i-hominy ecwilisiwe bese ufaka ebhodweni lesobho elikhulu. Mboza ngamanzi bese ulethe ukuze ubilise. Vumela ukubila ngamandla ihora elingu-1. Khipha bese ubeka eceleni.
- Shisisa amafutha e-olive ebhodweni elikhulu. Sesha izimbambo ne-osso buco ngamaqoqo phezu kokushisa okuphakathi nendawo, uvuselela ngezikhathi ezithile, imizuzu eyi-10 kuze kube nsundu yonke indawo. Faka utamatisi, u-anyanisi, upelepele we-poblano, u-garlic, izaqathe, ama-flakes ka-pepper obomvu, ne-bouillon yenkomo, bese upheka phezu kokushisa okuphakathi, uvuselela ngezikhathi ezithile, imizuzu engu-10, kuze kube yilapho imifino iqala ukubola.
- Faka i-''Locro", i-squash, ummbila, i-ear corn, ubhatata, namanzi ashisayo (engeza amanzi anele ukuvala inyama yenkomo nemifino). Letha le ngxube ukuthi ibile bese ubilisa ngezansi nje kwephuzu elibilayo, ugqugquzela njalo. cishe ihora elingu-1 ngaphezulu, kuze kube yilapho inyama isithambile futhi izinhlamvu ze-hominy sezithambile futhi zaqhuma.
- Nambitha futhi ulungise inkathi, uma kunesidingo; Mboza, bese uqhubeka ubizela eminye imizuzu engu-30 noma kuze kufane okufanayo. Vala ukushisa bese ufaka i-cilantro no-anyanisi oluhlaza. Khonza i-Locro eshisayo ngama-lime wedges kanye ne-yuca ephekiwe.
amanothi
- Shisisa kabusha ku-microwave: Dlulisa i-Locro esitsheni esiphephile se-microwave bese ushisa imizuzu engu-1-2, uvuselela ngezikhathi ezithile, uze ushise.
- Lungisa isinongo: Nambitha i-Locro njengoba ishisa futhi ulungise isinongo njengoba kudingeka. Kungase kudingeke ukuthi wengeze usawoti omningi noma izinongo ukuze uvuse ama-flavour.
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.