Recipe ena ea Banana Pancakes ke mokhoa o motle oa ho sebelisa libanana tse butsoitseng, ho sa tsotellehe hore na u rata libanana tsa hao tse khotliloeng kapa tse khaotsoeng. Li-pancake li bobebe ebile li boreleli, li na le tatso e monate ea banana.
Cinnamon, nutmeg, le dash ea vanila li ntlafatsa tatso. Ke boetse ke kentse li-pecans tse halikiloeng, tse alimang li-pancake monate, li li etsa khetho e ntle bakeng sa lijo tsa hoseng kapa tsa brunch.
Re rata ho tlatsa li-Pancakes tsa rona tsa Banana ka botoro le sirapo, empa u ka li tlatsa ka litholoana tse ncha, sirapo ea blueberry maple, moriana oa caramel, yoghurt, kapa esita le tsokolate chips!
Haeba u na le li-pancake tse setseng tsa banana, li hoama hantle 'me li ka tsosolosoa ka microwave kapa ka ontong. Bakeng sa tse ling🥞Li-recipe tsa li-pancake, hlahloba tsena Li-pancake tse entsoeng lapeng, Li-pancake tsa Blueberry, 'me Li-pancake tsa Buttermilk.
Mokhoa oa ho etsa li-pancake tsa banana
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Beha li-pecans tse khethiloeng ka har'a skillet e nyenyane e omeletseng 'me u phehe ka mocheso o tlaase-tlaase, o hlohlelletsa kamehla, ho fihlela monko o monate le o bobebe, metsotso e 2 ho isa ho e 4. Tlosa mocheso 'me u lumelle ho pholile.
Hlakola phofo, phofo e bakang, tsoekere, sinamone, nutmeg le letsoai ka sekotlolo se seholo. Ka sekotlolo se arohaneng, kopanya lebese, banana e khotliloeng, lehe la vanilla le mahe.
Kenya lisebelisoa tse metsi hammoho le botoro e qhibilihisitsoeng ho metsoako e omileng. Hlakola ka bonolo ho fihlela e kopane empa e ntse e le lumpy-u se ke ua kopanya ho feta tekano; makukuno a manyane a phofo a lokile. Le mene ka linate.
Besa pitsa e nyane e sa tsitsang holim'a mocheso o mahareng. Hang ha pan e chesa, lokisetsa thaole ea pampiri e nang le oli e nyenyane ka ho tšela oli e nyenyane ea meroho kapa botoro e hlakileng (e kang ghee) holim'a thaole; re rata ho sebelisa Oli ea mokoetliso.
Ebe, sebelisa thaole ho hasa oli ka tsela e tšoanang holim'a pan.
Sena se tla etsa karolo e tšesaane ea oli e thusang li-pancake ho pheha ka mokhoa o ts'oanang le ho lokolla habonolo ho tloha pan. Hang ha pane e tlotsoe ka oli hanyenyane, fokotsa mocheso ho ea bohareng-tlase ho thibela ho chesa potoloho ea pele ea li-pancake.
Ho sebelisa ladle (kapa kopi ea ho lekanya ea ½), ladle batter ea pancake ka li-rounds; sebelisa bokamorao ba senoelo ho thusa ho li ala ka ho lekana. Pheha ho fihlela li-pancake li ntse li tiisa ho pota-pota mathōko 'me li-bubble tse nyenyane li hlaha ka lehlakoreng le ka holimo la batter, hoo e ka bang metsotso e 2 ho isa ho e 3.
Flip ka lehlakoreng la bobeli, 'me u phehele ho fihlela o le putsoa ka khauta, u fetola mocheso ha ho hlokahala, hoo e ka bang 1 motsotso o mong. Pheta ka batter e setseng, u tlotse pan ka botoro kapa oli e eketsehileng haeba e omme haholo. Sebeletsa ka mahe a linotši kapa sirapo ea maple.
Mekhoa ea ho pheha e Amanang:
- Li-pancake tse entsoeng lapeng
- Sirapo ea Pancake e entsoeng lapeng
- Li-pancake tsa poone
- Li-pancake tsa Blueberry
- Lipaneku tsa Buttermilk
Recipe
Li-pancake tse bonolo tsa Banana
Tools
metsoako
- 250 g (likopi tse 2) phofo ea merero eohle
- 4 liaspoon phofo ea ho baka
- ½ teaspoon letsoai la kosher
- ¼ teaspoon sithinone e fatše
- . teaspoon nutmeg , e sa tsoa siloa
- 30 g (¼ senoelo) tsoekere e phofshoana kapa tsoekere e nang le granulated
- 1 ho ¼ linoelo hammoho le 1 thispone lebese kaofela
- 2 khōlō mahe ka mocheso oa kamore , ho shapuoa hantle
- 4 tablespoons botoro kapa khutsufatso e senang letsoai , qhibilihile
- ¾ senoelo Banana e butsoitseng , e khotliloeng (libanana tse ka bang 2 tse nyenyane)
- 3 teaspoon ho tlosoa vanilla e hloekileng kapa zest ho tloha 1 lemon
- ½ senoelo li-pecans kapa li-walnuts tse khethiloeng (ho ikhethela)
- Oli ea avocado bakeng sa ho pheha
litaelo
- Beha li-pecans tse khethiloeng ka har'a skillet e nyenyane e omeletseng 'me u phehe ka mocheso o tlaase-tlaase, o hlohlelletsa kamehla, ho fihlela monko o monate le o bobebe, metsotso e 2 ho isa ho e 4. Tlosa mocheso 'me u lumelle ho pholile.
- Ka sekotlolo se seholo, hlakola phofo, phofo e bakang, tsoekere, sinamone, nutmeg le letsoai. Ka sekotlolo se arohaneng, kopanya lebese, banana e khotliloeng, lehe la vanilla le mahe. Kenya lisebelisoa tse metsi hammoho le botoro e qhibilihisitsoeng ho metsoako e omileng. Hlakola ka bonolo ho fihlela e kopane empa e ntse e le lumpy- u se ke ua kopanya; makukuno a manyane a phofo a lokile. Le mene ka linate.
- Besa pitsa e nyane e sa tsitsang holim'a mocheso o mahareng. Hang ha pan e chesa, lokisetsa thaole ea pampiri e nang le oli e nyenyane ka ho tšela oli e nyenyane ea meroho kapa botoro e hlakileng (e kang ghee) holim'a thaole; re rata ho sebelisa oli ea Avocado. Ebe, sebelisa thaole ho hasa oli ka tsela e tšoanang holim'a pan. Sena se tla etsa karolo e tšesaane ea oli e thusang li-pancake ho pheha ka mokhoa o ts'oanang le ho lokolla habonolo ho tloha pan. Hang ha pane e tlotsoe ka oli hanyenyane, fokotsa mocheso ho ea bohareng-tlase ho thibela ho chesa potoloho ea pele ea li-pancake.
- Ho sebelisa ladle (kapa kopi ea ho lekanya ea ½), ladle batter ea pancake ka li-rounds; sebelisa bokamorao ba senoelo ho thusa ho li ala ka ho lekana. Pheha ho fihlela li-pancake li ntse li tiisa ho pota-pota mathōko 'me li-bubble tse nyenyane li hlaha ka lehlakoreng le ka holimo la batter, hoo e ka bang metsotso e 2 ho isa ho e 3.
- Flip ka lehlakoreng la bobeli, 'me u phehele ho fihlela o le putsoa ka khauta, u fetola mocheso ha ho hlokahala, hoo e ka bang 1 motsotso o mong. Pheta ka batter e setseng, u tlotse pan ka botoro kapa oli e eketsehileng haeba e omme haholo. Sebeletsa ka mahe a linotši kapa sirapo ea maple.
Notes
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.