Tikugashirei kune yedu yechikafu blog, uko nhasi tiri kugovera epamusoro gumi neshanu eParaguay mabikirwo aunofanirwa kuyedza! Paraguay inyika diki iri muSouth America, inozivikanwa nekunaka kwayo uye kwakasiyana cuisine iyo inosanganisa zvechivanhu neSpanish pesvedzero.
Kubva pazvipfuyo zvinonaka uye maempanada anonaka kusvika kumapake anotapira uye zvinwiwa zvinozorodza, ndiro idzi dzinotakura kuravira kwako dzakananga kuParaguay. Heino runyorwa rwedu rwepamusoro gumi nemashanu eParaguay mabikirwo ekuwedzera kune yako yekubika repertoire:
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Supu ambureraya
Paraguayan Soup chikafu chechinyakare uye chinonaka chinobva kuParaguay chinogadzirwa nemusanganiswa wehupfu, mafuta enguruve, mukaka, chizi nemazai. Icho chikafu muParaguay cuisine uye inowanzo sanganisira zvimwe zvinongedzo zvakaita sehanyanisi nemhodzi dzeanise kuti dzienderane nezvaunoda kana kusiyanisa kwedunhu.
Ichi chingwa chinonaka chechibage chinowanzobikwa muTatakua, hovhoni yakagadzirwa nemaoko yakaita secupular yakagadzirwa nevhu kana zvidhinha, iyo inowanzowanikwa kumaruwa eParaguay. Zita rokuti Tatakua rinobva kumazwi echiGuarani anoti "Tata," zvinoreva moto, uye "Kua," zvichireva gomba. Kana iwe usingakwanise kuwana Tatakua, unogona kunakidzwa nendiro iyi uchishandisa ovheni yenguva dzose sechinotsiva.
Chipa Wow
Chipa Wow inonaka uye inonaka yechibage pudding inova chikafu muParaguay cuisine. Yakagadzirwa nechibage chitsva, chemumagaba, kana chando, bota, mazai, chizi, uye mukaka, ndiro iyi isanganiswa yakakwana yezvigadzirwa zvechinyakare uye zvinonaka zvemazuva ano. Anozivikanwa nemazita akasiyana sekuti Chipa Deer, Pastel de Choclo, kana Torta de Choclo, Chipa Guazú ndiro rinoshandiswa zvakasiyana-siyana rinogona kubikwa sendiro yepadivi kana kosi huru. Iyi yemhando yepamusoro yeParaguay yakabikwa ndiro inofanirwa-kuyedza kune chero munhu anofarira kuedza zvitsva uye zvakasiyana zvinonaka.
Chipa Starch
Chipa, inozivikanwawo se Chipa Starch, ndiro yechinyakare yeParaguay yave chiratidzo chetsika cheParaguay cuisine pakati penyika dzeSouth America. Chisvusvuro chakakwana chekudyisa chaunga, ichi Chipa Starch iri nyore kugadzira, iri nyore kutakura, uye iri nyore kushandira. Izvi zvinonaka Chipa Almidón paviri ne Mate Yakabikwa or Travel. Chipa Almidon inonyanya kubva muchoto, asi zvakasara zvinogona kupiswa zvakare muchoto kana microwave.
Chipa Hafu Yeropa
Chipa Hafu Yeropa chinyakare cheParaguay chinonaka icho chinofanirwa-kuyedza kune avo vari kutsvaga kuona echokwadi uye akasiyana maflavour. Yakagadzirwa nemusanganiswa wezviyo uye tapioca starch, mabhanzi aya ane chimiro chakasiyana chewy uye anoiswa nechizi, achivapa kunaka uye kusingadzivisiki.
Kusiyana kwechinyakare Chipa Starch, Chipa Mestizo inogona kunakidzwa sekudya kwemangwanani, dhishi repadivi, kana snack chero nguva yezuva, zvichiita kuti ive inogoneka uye yakanakira sarudzo kune chero chikafu. Ichi chinyakare cheParaguay chinonaka musanganiswa wakakwana wezvinonaka zvechinyakare uye zvemazuva ano, zvichiita kuti ive-inofanirwa kuve nayo kune chero anoda chikafu.
Bifé Koygua
The Paraguayan Bifé Koygua chikafu chinonaka uye chinonaka chine nyama yakapfava nemuriwo mumuto wakakora, unonaka, wozoiswa mazai ekuwedzera mapuroteni. Ndicho chikafu chinonyaradza chemanheru anotonhora uye ari nyore kugadzira pasvondo rakabatikana.
Kuti upedze ndiro, shandisa iyo Kumutswa kweParaguay, White Rice, kana na Paraguayan Tortilla nokuda kwezvokudya zvinogutsa izvo mhuri yose ichada. 😋
Pastel Mandi'o
Iyi kamukira yeYuca Empanadas kana Pastel Mandi'o (kunze kwekunaka) iri nyore kugadzira uye inoda chete mashoma ekuisa. Kuzadzwa kweaya empanadas kunosanganisira kusanganiswa kunonaka kwemombe yakakanyiwa, zvinonhuwira, nemiriwo uye inowedzerwa nekusanganisira mazai akachekwa akaoma-akabikwa.
Kuwedzerwa kwehuwandu hwakanaka hweanisi mukuzadza hakungowedzera kunaka asiwo kunochengetedza nyama ichizadza yakanyorova, zvichiita kuti juicier empanada. Hupfu yeaya empanadas inogadzirwa neyuca yakabikwa, bota, zai, munyu, uye zvishoma. chiware uye yobva yakangwa mumafuta anopisa kusvika yatsvukira.
Mbeju
Mbeju ndiro yechinyakare yeParaguay inogadzirwa neyucca starch uye chizi. Inowanzo shandiswa sekudya kwemangwanani, kazhinji ne Yakabikwa nemukaka kana cafe con Leche. Zvisinei, inogonawo kunakidzwa sekudya kwemasikati kana kudya kwemanheru, kazhinji inoshandiswa nezai rakakangwa pamusoro. Mbejú inouya nemhando dzakasiyana siyana, seMbeyu Rellenos neMbeyu Mestizo, zvichiita kuti ive chikafu chinobatika uye chinonaka." 😋
Nyama Marinara
Nakidzwa mune zvakashinga uye zvinonaka zvinonaka zveParaguay neichi chinonaka Recipe yenyama marinara. Iyo steak inonatswa mumusanganiswa wakaoma wegariki, parsley, lime juice, mhiripiri nhema, uye adobo seasoning, ichiipinza nekudzika kusingadzivisiki kwekunaka. Chakavanzika chechiedza uye crispy batter isanganiswa yeclub soda nemukaka, kuwedzera chimwe chinhu chekugadzira uye kuravira.
Iyi resipi iri nyore; iyo chete yakaoma chikamu kuramba kuidya uchiigocha. Kunyangwe iwe uri mudiwa wenyama kana kungotsvaga nzira nyowani yekuyedza, iyi Paraguayan Marinera de Carne ine chokwadi chekufadza nekusiya kuravira kwako kuda zvimwe. Saka, unganidza zvinongedzo zvako uye gadzirira kunzwa kuravira kweParaguay mukuruma kwese.🍻
Kumutswa kweParaguay
Reviro itsika Paraguayan ndiro rinobva kuAlto Paraná, rimwe remadhipatimendi 17 eParaguay. Iyo inonaka uye inogutsa yakakangwa mukanyiwa unogona kunakirwa pachena kana nemhando dzakasiyana-siyana dzekudya zvinotapira kana zvinonaka. Reviro inowanzodyiwa panguva yeTerere Rupa (chisvusvuro kana pakati-mangwanani) nekapu inopisa ye Yakabikwa Kusvirwa kana sekudya kwemasikati kuperekedza kune ane moyo Kyogua Steak nezai rakakangwa pamusoro.
Meat Milanese
Uri kutsvaga zano rinonaka reMugovera manheru chisvusvuro? Zvadaro, edza iyi Paraguayan Style Beef Milanese "Milanesa de Carne" izvo zvinokusiya iwe uchida zvimwe. Iyi Beef milanesa recipe inogadzirwa ne marinade ye tangy lemon juice inogamuchirwa negariki inonaka uye zvinonhuwira, zvichiunza nyama yemombe inonaka.
Inobva yagochwa uye yakagochwa kusvika yatsvukira, zvichikonzera nyama inonaka uye ine muto inofamba zvakanaka. mashed mbatata, mbatata muhari, kana miriwo yakabikwa. Iyi ingori mienzaniso mishoma yekunaka uye kwakasiyana-siyana chikafu cheParaguay.
Paraguayan Tortilla
Paraguayan Tortilla chikafu chechinyakare cheParaguay chinogadzirwa nekukangwa musanganiswa weupfu, mukaka, mazai, uye chizi. Icho chiri nyore asi chinonaka chepadivi dish, chakanakira kudya kwemangwanani kana chabatanidzwa Yakabikwa Kusvirwa kana kudya kwemasikati kana kudya kwemanheru kana pakabatanidzwa nemuto unopisa seSoyo. Icho chikafu muParaguay, uye chiri nyore kugadzira kumba.
Nekunze kwayo kwakatsetseka uye yakapfava, inonaka yemukati, chikafu ichi chine chokwadi chekufadza chaunga. Iwe unogona zvakare kuwedzera zvimwe zvinongedzo zvakaita segirinhi hanyanisi, chives, parsley, kana mupunga wakasara kuti upe iyo yakasarudzika twist uye kudzika kwekunaka. Saka wadii kumboedza uye wowedzera kunaka kutsva uye kwakasiyana pakubika kwako?
Yakabikwa
Mate Yakabikwa, inozivikanwawo seCocido Quemado kana kuti Cocido Negro, chinhu chikuru mutsika dzeParaguay. Chinwiwa chechinyakare ichi chinowanzofarirwa nezvikafu zvechivanhu zvakaita se Chipa, Mbeju, tortilla, Pireca, uye Reviro. Nepo maitiro ekugadzirira Mate Cocido achigona kusiyana kubva mudunhu nedunhu uye mhuri nemhuri, iyi resipi inzira iri nyore uye inoshanda yekuzviita pasina kushandisa bundu rinopisa.
Uchishandisa zvinhu zvitatu chete: shuga chena, plain yerba mate, uye mvura inopisa, unogona kugadzirira nyore Mate Cocido inonaka mukunyaradza kweimba yako.
Travel
Travel inozorodza uye inosimbisa mutsauko wechinyakare wekuSouth America tii, mate. Iyi yakasarudzika nzira yekugadzirira, iyo yakatanga kuParaguay, inosanganisira kugovera chinwiwa chinotonhora, kazhinji neaizi kana mvura inotonhora, pane kupisa. Terere yave kuwedzera mukurumbira munzvimbo dzakawanda dzeSouth America, kunyanya muBrazil neArgentina, uko kunowanzofarirwa mumagariro.
Zita racho "terere" inobva paizwi rechiGuarani. Recipe yechinyakare inogadzirwa nemashizha emurume uye mvura inotonhora, asi kumwe kusiyanisa kunosanganisira kuwedzera mint, cedron, grapefruit, uye lemon kuwedzera kunaka.
Anchovy
Anchovy, Iyo inozivikanwawo seTorta Hu naTorta de Miel Negra, ndeyechikafu Old Fashioned Molasses Cake kubva kuParaguay. Kana iwe uri fan of molasses, iwe uchada iyi yechokwadi Paraguayan vhezheni yemolasses cake. Boqueron yakakurumbira uye inodiwa dessert muParaguay, uye inogona kugadzirirwa mumhando dzakawanda.
Kunhuhwirira kwakanyanya kunosanganisira muto mutsva weorenji uye zest uye zvinonhuwirira zvakaita sesinamoni, cloves, allspice, ginger, uye nutmeg, izvo zvinopa kuwedzera kuwedzera kwekunaka. Yakakwana yeKudonha, keke iri rine chokwadi chekurova nemhuri uye neshamwari! 😋
Caramel makuki
izvi Caramel makuki resipi ine chokwadi chekugutsa zino rako rinotapira, uye zviri nyore kurova uye kuchengeta zvakanaka- kana zvikapera. Iyi resipi ye Caramel makuki inogadzirwa nemafuta maviri akapfava, anonyunguduka-mu-mumuromo mako mabhodhoro achimbundira chidhori chinoyevedza che creamy dulce de leche uye chinopedzwa nekokonati yakagurwa isina kutapira; ndiwo anonyatsoenderana nekofi yemangwanani kana tii, tudyo twemasikati, kana dhizeti yakazvimirira.😉