Hutano Yakabikwa Parmesan Nguruve Chops resipi iyo ine bhajeti-inoshamwaridzika uye iri nyore zvakakwana pakudya kwevhiki kwevhiki. Ishumire neCouscous Salad uye Fig Vinaigrette kwekudya kwakakwana kwemanheru!
???? Aya maParmesan Pork Chops ndeimwe yemhuri yangu yenguva dzose yekubika. Izvo zvinogadzirwa neboneless pork chops marinated mune tangy Dijon Masitadhi, mayonnaise, ndimu, gariki, uye zvinonhuwira, zvino zvakabikwa kusvika goridhe tsvuku.
Izvo zvinonaka uye zvakashumirwa neCouscous Salad uye Fig Vinaigrette kana Garden Salad neLime Buttermilk Ranch Dressing.
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Nzira yekugadzira Parmesan Pork Chops
chitsamba: Mirayiridzo yakazara inopihwa mukadhi resipi pazasi.
Pyai clove yegariki, shandisai ½ teaspoon yemunyu wekosher, uye nedivi rakati sandara rebanga hombe, pwanya uye zora kuita paste yakaoma. Isa garlic paste mune yakasimba 1-gallon inovharika yepurasitiki.
Wedzera muto weremoni, zest, dijon mustard, Mayo, Adobo, uye cayenne mundiro huru. Wedzerai nyama yenguruve uye shandurai kupfeka ne marinade; svina kunze kwemhepo uye simbisa bhegi. Marinate nyama yenguruve mufiriji kwemaminitsi makumi maviri.
Nzira yekugadzira Couscous Salad uye Fig Vinaigrette
Zvichakadaro, uya nemvura, huku inonaka bouillon, uye bhotela kumota muhari yepakati. Wedzera couscous uye simbisa. Ivhara hari nechivharo chakasimba uye uibvise kubva pakupisa. Rega kugara kwemaminitsi mashanu; ikurukure nekukasira neforogo kuti isabatana, wobva waendesa kune a ndiro huru.
Muchidimbu chiduku, whisk pamwe chete maonde anochengetedza, mafuta omuorivhi, waini chena vhiniga, munyu wekosher, uye pasi pepiresi yakasviba kusvikira emulsified (shandisa forogo kuti utsikidze zviduku zvemaonde). Wedzera vinaigrette kune couscous uye simbisai kubatanidza. Wedzera mascallions, cilantro, cherry tomato, uye maarmond akachekwa. Ravira uye gadzirisa kurunga kana zvichidikanwa. Shumira uchidziya kana kutonhora kwekamuri.
Nzira yekubika Parmesan Pork Chops
Preheat oven kusvika 425 F Rongedza bepa rekubikira nebepa rematehwe wopfapfaidza nepfapfaidzo yekubikira; kuisa parutivi. Whisk mazai pandiro isina kudzika kana pie ndiro kuti musanganise. Gadzirai zvimedu zvechingwa, parsley yakaomeswa, uye cheese mune imwe ndiro isina kudzika. Isai zvimedu mumazai, uye nyura zvachose nechingwa chechingwa, kuvhara zvakaenzana uye zvakanyanya uye kumanikidzira kuvhara munyama.
Isa Parmesan Pork Chops pabheji rekubikira, uye kumusoro zvakaenzana nechero zvimedu zvechingwa zvakasara mundiro. Isa pepa pakati pevheni. Bika kusvikira breadcrumbs yakasviba yegoridhe.
Iyo Parmesan Pork Chops 'yemukati tembiricha inonyoresa 145 degrees F pane pakarepo-verenga thermometer (kana uri kushandisa bone-in, dzivisa kubata pfupa) kwemaminetsi gumi nemashanu kusvika makumi maviri, zvichienderana nekukora kwakaita nyama yenguruve. Rega kuzorora kwemaminitsi mashanu tisati tacheka kana kushumira.
Zvinotora nguva yakareba sei kubika Parmesan Pork Chops?
Nguva yaunoda kubika parmesan pork chops inoenderana nekukora kwenyama yako uye kuti iri bhonzo-mukati here kana bhonzo. (A good general law of the finger is 7 minutes of baking in the 425-degree F oven per half-inch of nyama. Nguruve inoda kubikwa kusvika mukati mekushisa kwe 145 degrees F. Rega nyama yako izorore kwemaminitsi mashanu zvisati zvaitika. kupinda mukati.)
Recipes Related:
- Asia Yakadhonza Nguruve
- Soseji
- Chinese BBQ Ribs
- Vacheche Kudzoka Mbabvu
- Italian Soseji
- Mini Meatloaf
resipi
Zviri Nyore Yakabikwa Parmesan Pork Chops
Ingredients
Kune Pork Chops:
- 2 mazai
- 1¾ makapu Italian style Panko chingwa zvimedu
- ½ mukombe grated Parmesan chizi
- 2 tablespoons parsley dzakaomeswa
- 2 teaspoons dijon masitadhi
- 2 tablespoons Mayonnaise
- ¼ teaspoon cayenne pepper
- Juice uye zest kubva 1 lemon kana lime
- 2 teaspoons Adobo Yese-chinangwa Goya Kurunga nemhiripiri
- 4 hadiyo
- 6 boneless nyama yenguruve chiuno chops , 1 inch gobvu (10 kusvika 12 oz imwe neimwe)
YeCouscous Salad uye Fig Vinaigrette:
- 2 makapu mvura
- 1 mupuni unalted batare
- 2 teaspoons Knorr Chicken yakavhenekera Bouillon
- 2 makapu couscous
- 3 tablespoons Fig inochengetedza (zvakadai saBonne Maman), kuravira
- ½ mukombe mhandara yakawanda yemafuta
- 3 tablespoons chena waini vhiniga
- ½ teaspoon pasi pasi peputi , kuravira
- 1 bundu scallions , zvikamu zvichena uye zvakasvibirira, zvakagurwa zvakanaka
- ¼ mukombe fresh cilantro kana flat-leaf parsley , akachekwa
- ⅔ mukombe akachekwa maamondi
- 551 ml (1 Dry Pint), cherry tomato halved
Instructions
Nzira yeMarinate Pork Chops
- Pyai clove yegariki, shandisai ½ teaspoon yemunyu wekosher, uye nedivi rakati sandara rebanga hombe, pwanya uye zora kuita paste yakaoma. Isa garlic paste mune yakasimba 1-gallon inovharika yepurasitiki. Wedzera muto wemonamu, zest, mustard, Mayo, Adobo, uye cayenne mundiro huru. Wedzerai nyama yenguruve uye shandurai kupfeka ne marinade; svina kunze kwemhepo uye simbisa bhegi. Marinate nyama yenguruve mufiriji kwemaminitsi makumi maviri.
- Kuita Couscous Salad uye Fig Vinaigrette:
- Zvichakadaro, uya nemvura, huku inonaka bouillon, uye bhotela kumota muhari yepakati. Wedzera couscous uye simbisa. Ivhara hari nechivharo chakasimba uye uibvise kubva pakupisa. Rega tigare kwemaminetsi mashanu, wobva waipuruzira kumusoro neforogo kuti irege kubatira pamwe wozoendesa mundiro hombe.
- Muchidimbu chiduku, fungai pamwe chete maonde anochengetedza, mafuta emuorivhi, waini chena vhiniga, munyu wekosher, uye pasi pepiresi yakasviba (shandisa forogo kuti usimbise zviduku zvemaonde) Wedzera vinaigrette kune couscous uye simbisai kubatanidza.
- Wedzera mascallions, cilantro, hafu cherry tomato, uye maarmond akachekwa. Ravira uye gadzirisa zvinonhuwira, kana zvichidiwa. Shumira kupisa kana kupisa kwekamuri.
Kubika Parmesan Pork Chops:
- Whisk mazai pandiro isina kudzika kana pie ndiro kuti musanganise. Gadzirai zvimedu zvechingwa, parsley yakaomeswa, uye cheese mune imwe ndiro isina kudzika. Nyura zvimedu mumazai, wobva wanyura zvachose nezvimedu zvechingwa, uchipfekedza zvakaenzana uye zvakanyanya, uye uchidzvanya bhachi munyama.
- Isa Parmesan Pork Chops pabheji rekubikira, uye kumusoro zvakaenzana nechero zvimedu zvechingwa zvakasara mundiro. Isa pepa pakati pevheni. Bika kusvika zvimedu zvechingwa zvakasviba zvegoridhe uye kupisa kwemukati kweParmesan Pork Chops kunonyoresa 145 degrees F pakarepo-verenga thermometer, (kana uri kushandisa bone-in kudzivisa kubata pfupa) maminitsi gumi nemashanu kusvika makumi maviri, zvichienderana nekukora kwakadini. nyama yenguruve ndiyo. Rega kuzorora maminitsi mashanu tisati tacheka kana kushumira.
Notes
Kune nyama yenguruve, unogona kuimisa mushure mekunge yabikwa uye yakanyoroveswa. Isa zvimedu zvakabikwa zvenguruve mumudziyo wakachengetedzeka mufiriji kana kuuputira zvakasimba mupurasitiki yekuputira uye nealuminium foil kudzivirira kupisa kwefiriji. Nyora pasuru ine zuva uye zviri mukati. Vanogona kuchengetwa mufiriji kwemwedzi 2-3. Kune couscous saladi, kutonhora kunogona kunge kusiri kwakanakira nekuda kwekugona kushanduka kwemavara. Zvisinei, kana iwe uchida kuomesa saladhi, zvakanakisisa kuomesa zvikamu zvega zvakasiyana. Chekutanga, bika uye utonhodze couscous, woichengeta mugaba rinochengetedzwa mufiriji kana bhegi refiriza. Saizvozvowo, simbisa vinaigrette mune imwe mudziyo. Iyo couscous uye vinaigrette inogona kuchengetwa mufiriji kusvika kumwedzi mumwe. Kana wagadzirira kuidya, vanyungudire usiku hwose mufiriji. Kune nyama yenguruve yenguruve, unogona kuipisa zvakare muovheni inopisa pa 350 ° F (175 ° C) kusvikira yapisa. Yeuka kuti nguva dzekudzorera dzinogona kusiyana zvichienderana nehupamhi hwehove yenguruve. Kune couscous saladhi, zviri nani kuipedza mukamuri tembiricha kana kutonhora zvishoma, saka ita kuti iuye kune tembiricha yekamuri isati yashanda. Nepo kutonhora kungave sarudzo yakanakira yekugadzirira kwekudya, zvakakosha kuti uzive kuti magadzirirwo uye kuravira kwendiro kunogona kukanganiswa zvishoma. Naizvozvo, zvinokurudzirwa kuti unakirwe neBaked Parmesan Pork Chops uye Couscous Salad ine Fig Vinaigrette ichangobva kugadzirirwa kunaka kwemhando yepamusoro. Notes:
- Nguva yekubika inofanirwa kugadziridzwa zvichienderana nehupamhi hwePork Chops. Iyo yakaonda iyo nyama yenguruve, iyo inokurumidza kukurumidza kubika. (Ndinokurudzira zvikuru thermometer yenyama.)
- Iyo Parmesan Pork Chops inoitwa kana yasvika mukati me tempo ye145 madhigirii (nekuda kwenjodzi yezvirwere zvakaita sesalmonella chepfu uye trichinosis, zvinogona kunge zvisina kuchengetedzeka kudya nyama yenguruve ine tembiricha yemukati yakaderera kupfuura 145 ° F).
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.