Agua de Jamaica, inozivikanwa seHibiscus Tea, chinwiwa chinozorodza uye chinonaka munyika zhinji dzeLatin America. Ichi chinwiwa chinogadzirwa nekunyura maruva akaomeswa ehibiscus mumvura uyezve kutapira iyo inobuda tii kuravira.
Agua de Jamaica yakasikwa ine caffeine-isina uye yakapfuma mune antioxidants, zvichiita kuti ive ine hutano uye hydrating imwe nzira kune zvimwe zvinwiwa zvine shuga.
Mune ino resipi, tinokuratidza magadzirirwo echinwiwa ichi chemhando yepamusoro uchishandisa monk fruit sweetener, yakasikwa, yakaderera-calory imwe kune shuga yechinyakare. Neruvara rwayo rwakajeka uye tangy flavour, Agua de Jamaica ichava yaunofarira imba yako.
Maitiro ekugadzira Agua de Jamaica
chitsamba: Mirayiridzo yakazara inopihwa mukadhi resipi pazasi.
Muhari, wedzera 4 makapu emvura uye ruva reJamaica uye uuye nayo kumota kwemaminitsi mashanu pamusoro pepakati-pasi kupisa. Bvisa kubva pakupisa uye uite kuti itonhore pane imwe tembiricha. Dzvinyirira mvura kuburikidza nesefa yefine-mesh muchirongo uye chengetedza maruva.
Wedzera mvura yakasara uye shuga uye sanganisa zvakanaka. Refrigerate kusvikira kutonhora. Shumira kutonhora nechando uye shongedza neraimu, kana uchida. Enjoy!
Recipes Related:
resipi
Nyore Jamaican Mvura
Ingredients
- 1 mukombe yeMaruva akaomeswa eHibiscus
- 12 makapu yemvura (Zvichienderana nekuti unofarira zvakadii)
- 1 ½ makapu Monk muchero Sweetener , kuravira
- chando , kushumira
- lime yekushongedza
Instructions
- Muhari wedzera makapu mana emvura uye ruva reJamaica wounza kumota kweanenge maminetsi mashanu pamusoro pekupisa kwepakati-pasi. Bvisa kubva pakupisa uye uite kuti itonhore pane imwe tembiricha. Dzvinyirira mvura kuburikidza nesefa yefine-mesh muchirongo uye chengetedza maruva. Wedzera yasara mvura, uye shuga, uye sanganisa zvakanaka. Refrigerate kusvikira kutonhora. Shumira kutonhora nechando uye shongedza neraimu, kana uchida. Enjoy!
Notes
- Kunyanya kusimba? Ingowedzera imwe mvura kusvika yasvika pakunaka kwaunoda.
- Unogona kushandisa ruva reJamaica zvakare; mvura chete ichava yakareruka uye isina kunyanya kunyura.
- Gadzirisa kutapira kune zvaunofarira.
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.