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HOME » Caramel

Sea Salted Caramel 

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Sea salted caramel is a smooth caramel sauce made with sugar, water, cream, and sea salt, cooked until amber and emulsified. It is commonly used as a dessert topping and is known for its rich, sweet-salty flavor.

Sea Salted Caramel Overhead shot
Jump to
  • Ingredients You'll Need
  • How to Make Sea Salted Caramel 
  • Storage, Make Ahead, & Freezing
  • Camila's Tips & Variations
  • Frequently Asked Questions
  • Pair with
  • You may also like
  • Recipe

This sea salted caramel recipe is quick and easy to make, using a simple stovetop method and just 4 basic ingredients.

At home, my family especially loves it when I add it to my Caramel Frappuccino recipe for that rich, sweet-salty flavor.

You can also try my Salsa de Caramelo recipe if you want a classic caramel sauce without salt. It's perfect for topping desserts, filling cakes, drizzling over ice cream, or adding to baked goods.

Ingredients You'll Need

Note: Full ingredients and amounts are listed in the recipe card below.

  • Sugar: Melts and caramelizes to form the base flavor.
  • Water: Helps dissolve sugar for even cooking.
  • Heavy cream: Stops the cooking and creates a smooth sauce.
  • Vanilla extract: Adds depth and rounds out flavor.
  • Sea salt: Balances sweetness and enhances caramel flavor.

How to Make Sea Salted Caramel 

Note: Full instructions are provided in the recipe card below.

  1. In a 2-cup liquid measuring cup, combine the heavy cream and vanilla extract. Set aside. In a small bowl, add the sea salt and crush it lightly between your fingers to help it dissolve easily. Set aside.
  2. In a heavy-bottom saucepan, combine the water and sugar over medium-high heat. Stir briefly to combine. Bring the mixture to a boil and cook, without stirring, until it is straw-colored, 6 to 8 minutes.
  3. Reduce the heat to low and continue to cook, swirling the saucepan occasionally, until the mixture turns amber-colored and registers between 360°F and 370°F, 2 to 5 minutes longer.
  4. Remove from the heat and quickly but carefully stir in the cream and vanilla mixture, along with the sea salt (the mixture will bubble and steam). Continue stirring until the sauce is smooth and the salt is fully dissolved. Let cool before using; the Sea salt caramel will thicken as it cools.
Sea Salted Caramel profile view

Hint: Do not stir the sugar once it starts cooking; stirring can cause crystallization and result in a grainy caramel.

Storage, Make Ahead, & Freezing

Storage: Caramel sauce can be refrigerated in an airtight container for up to 2 weeks. Reheat in the microwave in short intervals, stirring until warm and smooth.
Freezing: Not recommended, as the texture can change after thawing.

Sea Salted Caramel 45 angle shot

Camila's Tips & Variations

  • Burnt caramel: Remove from heat once deep amber; too dark will taste bitter.
  • Grainy texture: Do not stir during cooking; let sugar dissolve naturally.
  • Splattering cream: Add cream slowly in a steady stream to control bubbling.
  • Caramel hardened after adding cream: Return the saucepan to low heat and simmer, stirring constantly, until the caramel dissolves into a smooth sauce, about 2 minutes.
  • Too thick: Add a small amount of warm cream to loosen the consistency.
  • Too thin: Cook slightly longer before adding cream to deepen and thicken.
  • Too runny after cooling: Caramel thickens as it cools; let it sit before adjusting.
Sea Salted Caramel Micro View

Frequently Asked Questions

Why did my caramel turn grainy?

Stirring during cooking or sugar crystals on the sides can cause crystallization; avoid stirring and keep the sides clean.

Why is my caramel bitter?

It was cooked too long; remove from heat once it reaches a deep amber color.

Why did my caramel seize when adding cream?

Temperature shock can cause tightening; keep stirring and it will smooth out.

Can I use regular salt instead of sea salt?

I don't recommend it, as table salt doesn't have the right flavor; sea salt works best.

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Recipe

Sea Salted Caramel 

by Camila Benitez
Sea Salted Caramel Micro View
Sea salted caramel is a smooth caramel sauce made with sugar, water, cream, and sea salt, cooked until amber and emulsified. It is commonly used as a dessert topping and is known for its rich, sweet-salty flavor.
  • Español
  • Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 5 minutes mins
    Cook Time 8 minutes mins
    Course Dessert
    Cuisine American
    Servings 8
    Calories 199 kcal

    Equipment

    • Heavy-bottom saucepan
    • Whisk or spatula
    • Heatproof bowl or jar

    Ingredients
      

    • 1 cup granulated sugar
    • 1 cup heavy cream
    • 1 teaspoon vanilla extract
    • 1 teaspoon sea salt Because sea salt is quite grainy, crush it between your fingers before adding it to the caramel so it dissolves evenly
    • 6 tablespoon water

    Instructions
     

    • In a 2-cup liquid measuring cup, combine the heavy cream and vanilla extract. Set aside. In a small bowl, add the sea salt and crush it lightly between your fingers to help it dissolve easily. Set aside.
    • In a heavy-bottom saucepan, combine the water and sugar over medium-high heat. Stir briefly to combine. Bring the mixture to a boil and cook, without stirring, until it is straw-colored, 6 to 8 minutes.
    • Reduce the heat to low and continue to cook, swirling the saucepan occasionally, until the mixture turns amber-colored and registers between 360°F and 370°F, 2 to 5 minutes longer.
    • Remove from the heat and quickly but carefully stir in the cream and vanilla mixture, along with the sea salt (the mixture will bubble and steam). Continue stirring until the sauce is smooth and the salt is fully dissolved. Let cool before using; the caramel will thicken as it cools.

    Notes

    Storage: Caramel sauce can be refrigerated in an airtight container for up to 2 weeks. Reheat in the microwave in short intervals, stirring until warm and smooth.
    Freezing: Not recommended, as the texture can change after thawing.

    Nutrition

    Nutrition Facts
    Sea Salted Caramel 
    Amount per Serving
    Calories
    199
    % Daily Value*
    Fat
     
    11
    g
    17
    %
    Saturated Fat
     
    7
    g
    44
    %
    Polyunsaturated Fat
     
    0.5
    g
    Monounsaturated Fat
     
    3
    g
    Cholesterol
     
    34
    mg
    11
    %
    Sodium
     
    300
    mg
    13
    %
    Potassium
     
    30
    mg
    1
    %
    Carbohydrates
     
    26
    g
    9
    %
    Sugar
     
    26
    g
    29
    %
    Protein
     
    1
    g
    2
    %
    Vitamin A
     
    437
    IU
    9
    %
    Vitamin C
     
    0.2
    mg
    0
    %
    Calcium
     
    20
    mg
    2
    %
    Iron
     
    0.04
    mg
    0
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.

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    • Easy Salted Caramel Sauce
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    Published: Jun 24, 2026 · Last Updated: Jul 5, 2026 by Camila Benitez · This post may contain affiliate links

    About

    Welcome to Camila Made! My name is Camila Benitez. Here, I share our family's favorite recipes, all tried and loved, from holiday feasts and entertaining to everyday family meals and plenty of baked goods! 🍪😜

    More about me →

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