Chicken Milanese (Milanesa de Pollo) bụ ezinụlọ Paraguay nwere ogologo oge nri abalị Satọdee ọkacha mmasị! A na-eji nnu na ose mee ihe nchịkọta Chicken Milanese a ma dị iche na nsụgharị Ịtali.
Kama nke ahụ, nsụgharị Paraguay na-eji marinade nke ihe ọṅụṅụ lemon na-egbuke egbuke nke galik na-esi ísì ụtọ na-eme ka ọ dịkwuo mma, na-eweta ọkụkọ na-esi ísì ụtọ karị.
A na-esizi ya achịcha ma ghee ya ruo mgbe aja aja na-acha edo edo, na-ebute anụ na-atọ ụtọ nke na-atọ ụtọ nke jikọtara ya na Paraguay Rice Salad (Ensalada de Arroz) nke ọma. Mashed Poteto, na nduku Salad. "Salad ndị Russia." ma ọ bụ Akwụkwọ nri esiri esi.
E wezụga na ọ dị mfe ma na-atọ ụtọ, enwere ike ịme ya ụbọchị abụọ tupu oge eruo, na nke kachasị mma, ọ na-azụ ìgwè mmadụ. N'ezie, ọ na-ewe oge, ma m na-ekwe nkwa na ọ bara uru mgbalị ahụ!
-Awụlikwa elu na-:
Otu esi eme Chicken Milanese
Note: A na-enye ntụziaka zuru ezu na kaadị nhazi n'okpuru.
Prep Chicken: Kpachapụta ma tụfuo globs nke abụba a na-ahụ anya. Mgbe ahụ, debe ọbụ aka gị n'elu elu nke ara ọkụkọ ọ bụla ma jiri nlezianya tie ibe nke ọ bụla na ọkara n'ahịrị.
Debe cutlet ọkụkọ ọ bụla n'etiti mpempe akwụkwọ waksị abụọ ma ọ bụ ihe mkpuchi rọba ma jiri akụkụ dị nro nke a mallet ma ọ bụ ntụtụ na-atụgharị ka ọ kụda ha obere oge ruo ihe dịka ¼ ruo ½ inch n'obosara.
Marinate: na a nnukwu efere, tinye ihe ọṅụṅụ lemon, zest, mmanya, mmiri, pasili 2 ngaji, galik granulated 1 ngaji, ngaji abụọ Goya Adobo, oregano, na 2-½ teaspoons n'ala ose ojii; kpalie ka ikpokọta.
Tụba ọkụkọ ma hapụ ya ka ọ gbanye ma ọ dịkarịa ala minit 45 ma ọ bụ n'abali, na-atụgharị anụ ahụ mgbe ụfọdụ iji hụ na a na-ekpuchi akụkụ niile na marinade ahụ.
Acid nke si na ihe ọṅụṅụ lemon ga-abanye n'anụ ahụ nke ukwuu, na-enyere aka mee ka ọ dị nro ma na-agbakwụnye ụtọ ụtọ.
Jiri nwayọọ tie àkwá ndị ahụ n'ime nnukwu efere jiri ½ teaspoon adobo sizinin, ½ teaspoon ala ose ojii, na 1 tablespoon pasili. Wepụ ya.
Gwakọta achịcha abụọ ahụ n'ime efere sara mbara ma debe ha n'akụkụ. N'ime efere ọzọ sara mbara, jikọta ntụ ọka niile, ¼ teaspoon galik granulated, 1 tablespoon pasili, 1 teaspoon ala ose ojii, na ½ teaspoon adobo seasoning wee wepụ ya.
Kwadebe a nnukwu efere efere eji mpempe akwụkwọ ma ọ bụ aluminom foil ka etinye cutlets ọkụkọ sliced mgbe achịcha gachara. Nke mbụ, jiri mkpịsị ugodi na-esi nri mee ka mpekere ọkụkọ fesaa n'ime ntụ ọka ahụ wee kpochapụ oke.
Nke abụọ, tinye ha n'ime ngwakọta akwa ma hapụ ka ihe ndị ahụ na-adaba azụ n'ime efere ahụ. N'ikpeazụ, yikwasị ngwakọta bred ahụ, pịa ya, ma bugharịa ya gburugburu ka o wee kpuchie ya nke ọma.
Tụgharịa iji kpuchie akụkụ abụọ ahụ, na-amanye obere ihe iji hụ na mkpuchi ahụ na-agbaso ọkụkọ sliced . Nyefee na mpempe akwụkwọ a kwadebere. Tinyegharịa nzọụkwụ a na cutlets ọkụkọ fọdụrụnụ. Ozugbo i mechaa achịcha niile ọkụkọ, ị ga-eghe ya.
Iji a nnukwu skillet nwere akụkụ dị elu, kpoo mmanụ ọkụ n'elu ọkara-oke ọkụ. Ozugbo mmanụ na-agbaji, ghee 1 ruo 2 Chicken Milanesa n'otu oge, na-ahapụ ohere n'etiti ha.
Mgbe ụfọdụ, tụgharịa ruo mgbe aja aja na-acha edo edo n'akụkụ abụọ, ihe dị ka nkeji 3 n'akụkụ ọ bụla, ma jiri nwayọọ pịa cutlets iji nyere aka hụ na ọbụna agba aja aja.
Unu egudekwaa phẹ dụ; mmanụ ọkụ ga-adaba; gbanwee okpomọkụ dị ka ọ dị mkpa iji mee ka okpomọkụ dị na 350 degrees Fahrenheit. (A na-eme ọkụkọ Milanese mgbe ọ ruru agba ọla edo.
Agbanyeghị, ọ bụrụ na ịchọrọ ijide n'aka na esichara ya, ana m akwado iji a Igwe ọkụ dị omimi frying; okpomọkụ dị n'ime anụ ahụ kwesịrị ịdebanye aha na 165 degrees na temometa na-agụ ozugbo).
Wepu ya na ndụdụ ma bufee Chicken Milanese na mpempe achịcha nke ejiri ya kpuchie ya akwa nhicha ka igbapu oke mmanụ tupu ị na-eje ozi. Ka mmanụ ọkụ laghachi azụ na 350 F tupu ighe ọkụkọ fọdụrụnụ.
Na-ejere Chicken Milanese ozi, "Milanesa de Pollo," na-ekpo ọkụ, na-eji naanị ntakịrị mmiri mmiri lemon, na Salad Poteto, "Salad ndị Russia."
Ntụziaka emetụtara:
Ntụziaka
Chicken Milanese dị mfe
Ngwaọrụ
Efrata
- 1kg (2.2 lb) Ara ọkụkọ na-enweghị ọkpụkpụ, nke na-enweghị akpụkpọ ahụ gbagọrọ agbagọ, urukurubụba, pịpịara obere obere ruo ihe dịka ¼ ruo ½-inch. Kpachapụta ma tụfuo globs nke abụba a na-ahụ anya.
- 4 akwa ndị ọzọ , tie ihe
- 250g (ihe dị ka 2-¼ iko) Mpekere achịcha nkịtị
- 250g (ihe dị ka 4-¼ iko) Achịcha Panko na-esi ísì ụtọ
- 250g (ihe dị ka iko 2) ntụ ọka niile
- 2 tablespoons gbakwunyere 1 teaspoon Goya Adobo con Pimienta , kewara
- 4 tablespoons pasili mịrị amị ma ọ bụ pasili ọhụrụ , nke a gbuturu nke ọma, kewaa
- 1 tablespoon akpọrọ oregano
- 1 Iko lime ọhụrụ ma ọ bụ ihe ọṅụṅụ lemon
- Zest si 4 limes ma ọ bụ lemon
- 1 tablespoon mmanya osikapa ma ọ bụ mmanya ọcha distilled
- 1 tablespoon obere ose oji (ịtọ ụtọ), kewara ekewa
- 1 tablespoon gbakwunyere ¼ teaspoon galik granulated , kewara
- 1 Iko nke mmiri , zuru ezu iji kpuchie cutlets ọkụkọ kpamkpam
- 1.5 lita (Iko isii) sunflower, mmanụ ahụekere ma ọ bụ mmanụ frying ọ bụla na-anọpụ iche
ntuziaka
- Prep Chicken: Kpachapụta ma tụfuo globs nke abụba a na-ahụ anya. Mgbe ahụ, debe ọbụ aka gị n'elu elu nke ara ọkụkọ ọ bụla ma jiri nlezianya tie ibe nke ọ bụla na ọkara n'ahịrị. Debe cutlet ọkụkọ ọ bụla n'etiti mpempe akwụkwọ abụọ ma ọ bụ ihe mkpuchi rọba ma jiri akụkụ dị nro nke mallet ma ọ bụ ntụtụ na-akpụ akpụ mee ka ọ dị nro ruo mgbe ọ dị ihe dịka ¼ ruo ½-inch.
- Marinate: Na nnukwu efere, tinye ihe ọṅụṅụ lime, mmanya mmanya, mmiri, pasili ngaji abụọ, galik granulated 2 tablespoon, ngaji abụọ Goya Adobo, oregano, na 1-½ teaspoons n'ala ose ojii, kpalie ka ikpokọta.
- Tụba ọkụkọ ma hapụ ya ka ọ gbanye maka opekata mpe nkeji 45 ma ọ bụ ruo n'abali, na-atụgharị anụ ahụ mgbe ụfọdụ iji hụ na a na-ekpuchi akụkụ niile na marinade ahụ.
- Ikpokọta: N'ime nnukwu efere, jiri ½ teaspoon nke adobo sizinin, ½ teaspoon ala ose, na nke fọdụrụ 1 tablespoon pasili, tie àkwá ndị ahụ. Wepụ ya.
- Na nnukwu efere miri emi, jikọta ma achịcha achịcha ma debe ha n'akụkụ. N'ime efere ọzọ sara mbara, jikọta ntụ ọka niile, ¼ teaspoon galik granulated, 1 tablespoon pasili, 1 teaspoon ala ose ojii, na ½ teaspoon adobo sizinin ma wepụ ya.
- Kwadebe nnukwu mpempe achịcha nke e ji akwụkwọ akpụkpọ anụ ma ọ bụ aluminom kpuchie ya iji tinye cutlets ọkụkọ sliced mgbe achịcha gachara.
- Mwepu: Iji mgbanaka kichin, nke mbụ, gbanye cutlets ọkụkọ sliced n'ime ntụ ọka, kpachapụ oke. Nke abụọ, tinye n'ime ngwakọta akwa ahụ, ma hapụ ya ka ọ daa azụ n'ime nnukwu efere ahụ. N'ikpeazụ, yikwasị na ngwakọta crumbs bred, jide n'aka na ị pịa ya ma bugharịa ya gburugburu ka o wee kpuchie ya nke ọma.
- Tụgharịa ka uwe n'akụkụ abụọ. Na-agbanye obere ọkụ iji jide n'aka na mkpuchi ahụ na-adabere na ọkụkọ sliced . Nyefee na mpempe akwụkwọ a kwadebere. Tinyegharịa nzọụkwụ a na cutlets ọkụkọ fọdụrụnụ. Ozugbo ịmechara ọkụkọ niile, ị ga-aga n'ihu ighe ha.
- Ighe: N'iji nnukwu skillet dị elu, kpoo mmanụ n'elu ọkara-oke ọkụ. Ozugbo mmanụ ahụ na-egbuke egbuke, ghee 1 ruo 2 Chicken Milanese n'otu oge, na-ahapụ ohere n'etiti ha, mgbe ụfọdụ na-atụgharị ruo mgbe aja aja na-acha edo edo n'akụkụ abụọ, ihe dị ka nkeji 3 n'akụkụ ọ bụla, ma jiri nwayọọ na-agbanye na cutlets iji nyere aka hụ na ọbụna agba aja aja. (Okpomọkụ dị n'ime anụ ahụ kwesịrị ịdebanye aha 165 degrees na temometa na-agụ ozugbo).
- Unu egudekwaa phẹ dụ; okpomọkụ nke mmanụ ga-ada; gbanwee okpomọkụ dị ka ọ dị mkpa iji mee ka okpomọkụ dị na 350 degrees Fahrenheit. (Ana m akwado iji igwe ọkụ dị omimi frying)
- Wepu ya na ndụdụ ma ọ bụ mkpịsị aka ma bufee Chicken Milanese na mpempe achịcha nke ejiri akwa akwa kpuchie ya iji wepụ mmanụ buru ibu tupu ị na-eje ozi. Ka mmanụ ọkụ laghachi azụ na 350 F tupu ighe ọkụkọ fọdụrụnụ. Na-ejere Chicken Milanese "Milanesa de Pollo" ọkụ, na-eji naanị ntakịrị mmiri mmiri lemon na Salad Poteto "Ensalada Rusa."
Notes
- Wepụ nnu kosher site na iji Goya Adobo con, Pimienta, n'ihi na ihe na-esi ísì ụtọ nwere nnu.
- Nhọrọ: tinye 1 teaspoon nke dijon ma ọ bụ odo mọstad na ngwakọta akwa maka ekpomeekpo ọzọ. Ọkụkọ ahụ kwesịrị ịdị ¼ inch ruo ½ inch n'obosara, nke a ga-enweta site na ịpịa cutlets na mallet, nke na-emekwa ka anụ ahụ dị nro ma mee ka ọ dịkwuo mfe maka achịcha ahụ.
- Enwere ọtụtụ ọdịiche nke Milanese, gụnyere milanesa a la napolitana, nke a na-etinye na ham, salsa tomato, na cheese mozzarella, na Caballo, nke nwere akwa e ghere eghe n'elu cutlet, na milanesa rellena, nke jupụtara na cheese na cheese. apata ụkwụ ezi.
- Mgbe ị na-adọpụta cutlets ọkụkọ gị, jiri otu aka maka ntụ ọka na bred na nke ọzọ maka ngwakọta akwa.
- Jiri sunflower na-anọpụ iche ma ọ bụ mmanụ ọka. Mmanụ ndị a dị mma maka frying n'ihi na ha na-eguzogide oke okpomọkụ. Mmanụ ahụ ga-adịrịrị na okpomọkụ kwesịrị ekwesị (350 F) ka ọkụkọ Milanese ghara ịmịnye oke mmanụ.
Ozi nri niile dabere na ngụkọ nke ndị ọzọ na ọ bụ naanị atụmatụ. Ntụziaka ọ bụla na uru oriri na-edozi ahụ ga-adịgasị iche dabere na ụdị ị na-eji, usoro nha, na nha nke otu ezinụlọ.