Looking for a healthy and delicious breakfast option that's easy to make and packed with nutrients? Look no further than these spinach muffins!
With fresh spinach, creamy Mozzarella cheese, and fluffy eggs, these savory muffins are the perfect way to start your day. Simple ingredients like hmoov nplej nws tus kheej, mis nyuj, thiab ntxiv nkauj xwb tus txiv roj roj yog ceev thiab yooj yim rau nplawm rau ib hnub noj tshais los yog brunch.
Yuav Ua Li Cas Ua Spinach Muffins
Ceeb toom: Cov lus qhia tag nrho muaj nyob rau hauv daim ntawv qhia hauv qab no.
Preheat qhov cub kom 350ºF thiab grease a (24) Muffin Baking lauj kaub tin nrog ua noj tshuaj tsuag. Tshav kub cov roj txiv roj roj ntxiv rau hauv ib qho nruab nrab uas tsis yog-stick skillet tshaj nruab nrab kub, thiab noj cov dos kom txog thaum kev sib tw, 5 mus rau 7 feeb. Ntxiv spinach thiab ua noj kom txog thaum wilted, 2 feeb ntxiv. Whisk qe, mis nyuj, thiab kua txob dub hauv ib lub tais loj. Do hauv cov zaub sib tov, ntsuab dos, thiab mozzarella cheese.
Quav nyob rau hauv sifted nws tus kheej-raising hmoov kom txog thaum cia li ua ke, thiab mozzarella cheese. Ncuav sib tov rau hauv npaj muffin tin. Ci lub spinach thiab qe muffins kom txog thaum siav thiab golden, 25 mus rau 30 feeb. Cia txias, tom qab ntawd muab tso rau hauv lub tub yees rau hauv ib lub thawv airtight kom txog thaum npaj noj. Txaus siab rau !!!
Related Recipes:
- Scrambled qe
- Fried qe
- Qe Breakfast Burritos
- Mediterranean Scramble Eggs Stir-Fry
- Sous Vide Egg Bites
Daim ntawv qhia
Easy Spinach and Eggs Muffins
cuab yeej
Cov khoom xyaw
- 400 g (4 khob) self-raising hmoov, sifted
- 500 ml (2 khob) mis nyuj tag nrho, chav tsev kub
- 4 qe , chav kub
- 250 g mozzarella cheese , ua shredded
- 1 dos , txiav
- 3 dia ntxiv nkauj xwb tus txiv roj roj
- 1 pawg ntsuab dos , finely tws
- 340 g tshiab zaub ntsuab
- ½ teaspoon av dub kua txob , mus saj
- ¼ teaspoon Kosher ntsev , mus saj
Cov lus qhia
- Preheat qhov cub kom 350ºF thiab roj ib (24) Muffin Baking pan tin nrog tshuaj tsuag ua noj. Tshav kub cov roj txiv roj roj ntxiv rau hauv ib qho nruab nrab uas tsis yog-stick skillet tshaj nruab nrab kub, thiab noj cov dos kom txog thaum kev sib tw, 5 mus rau 7 feeb. Ntxiv spinach thiab ua noj kom txog thaum wilted, 2 feeb ntxiv.
- Nyob rau hauv ib lub tais loj, whisk qe, mis nyuj, thiab kua txob dub. Do hauv cov zaub sib tov, ntsuab dos, thiab mozzarella cheese. Quav nyob rau hauv sifted self-raising hmoov kom txog thaum cia li ua ke, thiab mozzarella cheese. Ncuav sib tov rau hauv npaj muffin tin.
- Ci lub spinach thiab qe Muffins kom txog thaum siav thiab golden, 25 mus rau 30 feeb. Cia txias, tom qab ntawd muab tso rau hauv lub tub yees rau hauv ib lub thawv airtight kom txog thaum npaj noj. Txaus siab !!!
Sau ntawv
- Yuav khaws: Spinach muffins, cia lawv txias rau hauv chav tsev kub, ces hloov mus rau ib lub thawv thiab frigate mus txog 4 hnub. Koj tuaj yeem khov cov muffins txog li 3 lub hlis. Txhawm rau ua qhov no, qhwv lawv hauv hnab yas thiab tom qab ntawd muab tso rau hauv lub freezer-safe thawv los yog lub freezer hnab.
- Yuav kom reheat: Tshem cov muffins ntawm lub fridge thiab cia lawv tuaj rau hauv chav tsev kub. Txhawm rau rov ua kom sov hauv microwave, microwave rau siab rau 30-60 vib nas this lossis kom txog thaum rhuab. Txhawm rau rov ua kom sov hauv qhov cub, preheat qhov cub kom 350 ° F (175 ° C), tso cov muffins rau ntawm daim ntawv ci, thiab ci rau 5-10 feeb los yog kom txog thaum rhuab. Lub sijhawm rov ua kom sov tuaj yeem sib txawv nyob ntawm qhov loj ntawm muffins thiab koj lub microwave lossis qhov cub, yog li kho raws li xav tau.
Tag nrho cov ntaub ntawv khoom noj khoom haus yog raws li kev suav cov neeg thib peb thiab tsuas yog kev kwv yees xwb. Txhua daim ntawv qhia thiab cov khoom noj muaj txiaj ntsig yuav txawv nyob ntawm cov hom uas koj siv, ntsuas txoj hauv kev, thiab qhov ntau thiab tsawg ntawm ib tsev neeg.